1 Year fitness transformation

Left is now, right is a year ago.

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bretty gud, but could have done way better in 1 year

On the right u look like billie joe armstrong ate 1 too many doughnuts

You lost 10lb in a year.


Wew

op did you dye your hair?
Good job i guess but all you did is went from fat to twink. you should be more built homie

Look at those huge hentai nipples

>jawlet

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Wow losing weight must be really hard

Fck man, you have no idea..

Yeah, I went through an emo phase so I used to dye my hair black.
I started with a cut when I began going to the gym, that's probably why I didn't build much muscle. Gonna start my bulk after the summer.

404 jaw not found

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Lmao this board is so toxic. Good job OP keep it up. Dont listen to these cockmonkies

What's your goal, OP? To end up skinny like a famine victim? The bad news is that once you decide to gain muscle, you'll regain all that fat again.

Good job bro. Keep it up. Start training your neck and you're pretty much there. Just 10 more years of natty training.

Fucking amazing man! So many people tear you down but you did what many never do.
Now start lifting.

post your nips fag boyo
at least OP is trying

did you even lift during this transformation?

I mean good on you OP and all but what were you doing to lose weight? Were you lifting?

>leave Auschwitz mode to me

Good job OP keep up the good work

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fucking lol

That sucks you hold more fat in your face than an asian

You took a shower and got a haircut?

Good job OP, fuck all these dumb bloatmaxes in this thread. You got out of skinnyfat, you magnificent bastard.

bretty good m8

Good work op. Keep going and let the fags here hate.

Right wasn't skinnyfat, he was just fat. All he did was stop stuffing his face.

Nice, now you can finally start puting some muscle. Also you look so fucking done in the right picture lmao.

Not wanting to take merit out of OP's accomplishment, but it's literally the opposite: he went from straight up fat to skinnyfat. Should've been lifting while cutting, now he's gonna have a hard time packing muscle.

t. did the same mistake

>left is skinnyfat

wtf?? look i have body dysmorphia too but you are literally out of your mind

Well done man, you look a hell of a lot better, however if I'm honest you're a bit of an underachiever if this took a whole year . Well done anyway though

keep it up friend, ur doing great

I mean it looks like it but maybe it's because I've been browsing Jow Forums way too much. If you asked me my opinion on your left pic a year ago, I'd say "he's lean", but nowadays every time I see "soft" bodies (like mine) I think skinny fat.

You should've waited at least 2 more years to do an after pic because this is not even anything

skinny fat to me is on the right. they dont look bad with a shirt on, but they're too fat to take it off. fat to me is like above 25 percent bf

Fuck these negative niggers never look to fit for self gratification I would suggest lifting more but good on ya for doing something to improve yourself don't give up

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