I eat a lot of meat, everyone on the left says i'm going to die. Everyone on the right says it's good for you. Does anybody know what the fuck they're talking about? For every study supporting meat there is 2 the sprout up with opposite views, and visa versa. It's this merry go round of researchers coming to shitty conclusions without enough evidence so they can get published. Honestly is there any true undeniable evidence to support meats. Also apparently beans are fucking bad for you, what? This industry is such bullshit. I'm asking because I eat a pound of lean beef a day plus like another half pound of chicken and apparently I should be dead. I eat no processed foods or sugar at all.
I eat a lot of meat, everyone on the left says i'm going to die. Everyone on the right says it's good for you...
Cooper Gomez
Other urls found in this thread:
nutritionfacts.org
twitter.com
Jayden Wright
the less red meat the better off you will be
Hunter Sanchez
Everything is bad for you, everything will cause cancer, everything is offensive.
Meat has the fastest protein yields and the human race has been eating meat for hundreds of generations. It's not that complicated. It's fine for you as long as you don't overdo it.
David Sanchez
it can be both because health isn't a one dimensional line that goes only two ways
Also Brittany is so god damn hot, shame that she's a nigger
Nathan Rodriguez
Don't burn/overcook the meat and don't cook it in vegetable oil and you'll be fine. Also keep your sugar and refined grain consumption low if you want to eat lots of meat to avoid advanced glycation end products in your body, which will eventually fuck you up. All the studies the vegan propagandists use to say you'll get cancer from red meat include people who are eating shitty obesogenic high-carb diets IN ADDITION to red meat. That is what will fuck your shit up.
William Morgan
people have been eating meet since time immemorial
just get your veggies in too and you're solid
it's all about a balanced diet
Joseph Thomas
red meat is hard on your body. fish has a bunch of shit in it because lolplasticoilmercury.
chicken is your safest bet.
Gabriel Harris
Well the bad part about meat is the tryptophan(increases serotonin) and the Iron(when people say red meat causes cancer, it's specifically because of the iron content). Both of which can be mitigated by drinking milk whenever you eat meat.
Personally I get most of my protein from goats milk and gelatin. Although when I don't have meat for awhile, I feel crappy, so I have beef liver 1X a week and then some homemade beef jerky another 1 or 2 times per week.
Matthew Martin
How much to lift for thicc goblina gf?
Nolan Parker
It’s good for you
Liam Peterson
All you need to know is eat clean. Don't over eat. And vary your diet.
You don't have to eat meat at every meal. You don't even have to eat meat every day
Andrew Turner
It's not a meal unless there is meat
Carson Barnes
This. Humans die, the end. I plan on getting as big as possible and having as much fun as I can before I clock out.
Liam Williams
This most "anti-meat" research is essentially "People are eating too much red meat"
Jeremiah Cruz
I'm literally a fascist and red meat is bad for you dummy
Easton Peterson
You can have high fat. You can have high carb. But you cant have high fat and carb.
Every "negative" study about meat consumption doesn't control for carbohydrate
There's significantly more studies on mice than humans in this domain. But. Take a mouse and put him on a high fat high carb diet. They get fat, they lose muscle mass, and they lose insulin sensitivity and all the hallmarks of cardiovascular disease the western world has. Take those very same fat, weak, insulin insensitive mice and split them into two groups. One low carb and high fat, the other high carb and low fat. Both groups lose the weight, regain lean mass, lose the cardiovascular disease symptomology.
So pick one. Fat or carbs, whichever suits you and your lifestyle best. If you want to go the carb rout then choose lean meats to minimize fat, and get plenty of fish for the essential fats. If you're going the fat route then go for it all, making sure to get your fish still to offset the omega imbalance in grain fed livestock.
Bentley Powell
nutritionfacts.org
this study brings up some interesting points
Justin Reyes
Redpill me on the carnivore diet
Isaiah Harris
wrong, i'm high fat AND high carb, macro ratio actually does not matter. what does matter is not eating more protein than you need, and the type of calories you're getting for fats and carbs. complex carbs and fiber are the only carbs i'd be eating, simple sugars are just simply not needed and will cause insulin spikes. p/mufas are preferable to saturated fats, but you need to make sure o3 to o6 ratio is near 1:1. having a little saturated fat is unavoidable no matter meat eater or vegan, it just shouldn't be your main source of fat as it's not even an essential fatty acid
Sebastian Gray
I want to breed that mutt
Isaiah Davis
this is retarded logic and anyone that accepts this logic just because it's pro meat is also a brainlet. this is exactly like saying smoking weed once a week has the same negative effects as a dip shit smoking a pack of cigarettes and drinks 5 shots a day, it fucking isn't
Hudson Green
>this is exactly like saying smoking weed once a week has the same negative effects as a dip shit smoking a pack of cigarettes and drinks 5 shots a day, it fucking isn't
what the fuck are you even talking about? put down the pipe for a week or two, you need a break.
Jayden Carter
>nigger can't read
i don't do any of that shit btw. it was just an example because saying everything causes cancer like they're all the same is equally as retarded
Wyatt Smith
>obesogenic high-carb diets IN ADDITION to red meat. That is what will fuck your shit up
How is a high carb diet inherently obsesogenic? Via what mechanism will meat cause cancer only in the presence of high carbohydrates?
Zachary Hernandez
He's not wrong though. I got out my chair asking myself what this stoner was trying to say.
Luis Carter
he can't answer it. Jow Forumsards are actually brain dead enough to read whatever first pops up on google and memes they read here and eat that shit hook line and sinker without verifying the validity of it. just today had some retard quote this bitch as "evidence" for meat consumption being on the decline when the reality is the complete opposite
Lincoln Perry
I'm saying that your example, even in a metaphorical way, doesn't make any sense. post hand to show skin colour btw, I want to make sure you aren't a darkie, I'm sure you understand.