Working out hurts

working out hurts

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Working out hurts
Being סld, fat and weak hurts

Choose

Hurts less then her.

What would all the best athletes of all time be like if they stopped training every time it hurt?

Arnסld Schwarzeneggar once said that Muhammad Ali didn't count his reps for situps until it hurt because those were the reps that counted.

Speaking of Ali - pic related

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DELET YOU FUCKING MONSTER

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then he dodged the draft like a coward lel

why must you post these things

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i dont want to lift anymore!

My feels hurt more. I want to be strong enough to lift and support them.

I DONT WANT TO LIFT ANYMORE

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At night after I have had my protein shake and meal prepped for the next day I sometimes lay in bed and think about her. How's she doing? Does she think back on our time together every once in a while like I do? Does she know that when I need that final push in the gym a voice in my head goes "if you make this rep she'll come back?". I made all the reps. I wonder if she's happy...

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fugg

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Life hurts, champ. But you get stronger.

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>letting literal females hurt you
Fucking basedboys

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Probably getting baited but sheesh. It happens to a lot of people, your pain is in no way unique or special. Dump the scarcity mindset and find another decent girl. The world is full of them.

why are u idiots talking about girls

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>be me
>do 3x10s for weights where I have to push myself
>lots of different exercises
>feel fine like an hour later
Am I not working out hard enough?

if you can do 10 reps 3 times, you should probably increase the weight.

What number of sets and reps should I aim for?

i like to do 5x5 as heavy as i can or 4x8 when i want more of a burn