1. your weight
2. Jow Forums,/fat/, or /skinnyfat/
3. how much you can bench
>140
>skinnyfat
>135
1. your weight
2. Jow Forums,/fat/, or /skinnyfat/
3. how much you can bench
>140
>skinnyfat
>135
132
Skinny
170
>235(6'4)
>/fat/ but with muscle underneath
>200
I was 310 this time last year. I've come a long way but I'm not there yet
79kg
178cm (I think)
Jow Forums, but look skinny dyel
80kgs
90kg
builtfat maybe 20% bf
120kg
6’0 manlet
165 skinny dyel
160lbs
190 lbs
fit
285x5
225
/fat/
No idea
140
fit
180
>Reply
205
Jow Forumskind of chubby lately/
225x8 never attempt to go past it anymore.
1. around 200 lbs?
2. /fat/
3. 135
185
skinnyfat
155
I can OHP 1pl8 but am nowhere close to 2pl8 bench
>161
>skinny
>215
>the people giving you advice on Jow Forums aren't even 2plate
225 (6'6")
Skinny fat
245
Ever consider most of these people are here to GET advice?
285
/fat/
320
>215lb
>thicc/builtfat, somewhere around 19% bf
>235lb for 3x5
280
/fat/
345
1. 175
2. /fat/
3. 140
Nah, I give advice to people all of the time.
>161lbs
>fit
>235lbs for 5
156
15%body fat
180
170
Skinny
115
Pleb tier. I'm trying to bulk and increase my strength.
82kg
Jow Forums
120kg, at the peak of my bulk at ~86kg
147 pounds (6 ft 1 in)
skinny
80 fucking pounds
200
5'7
Skinnyfat
Yeah I feel DYEL even at 200lbs after 6 years lifting because probably 25% bodyfat, I feel skinnyfat.
oh bench press is 275 for reps
Weighed myself this morning
>140lbs
>skinnyfat but bulking first so probably gonna be fat in a few weeks
>125, only started about two months ago
Is this making it?
75kg~
Jow Forums
115kg
I'm this guy, I guess fat with a little bit of muscle?
i don't know.
you're a growing boy. care less = lift more