Is Athlean the real deal or not? It seems like he knows his shit, but quite a lot of his movements also seem like meme shit that looks stupid in the gym. And he's selling stuff, so i get the suspicion that he's a fake natty.
By the way, did you know Jeff is a professional tetris player? youtube.com
Other urls found in this thread:
youtube.com
youtube.com
twitter.com
He is an expert on cables, bands and bosu balls. If I want the best form to do reverse band bosu ball squats, then Athlean X is my guy.
based
his scapulas are shit
fpbp
He has good advice with respect to injury avoidance and seems to have a good understanding of biomechanics, but a lot of his exercise recommendations are just clickbait bullshit and won't achieve much.
Pretty much
>5 reasons why your bench form will give you CANCER and break your SPINE
>NON-NEGOCIABLE
He has the knowledge, but he's also into meme exercises and routines
You can learn useful stuff from him, from the videos about legit lifts, just dont bother watching the ones about those looking stupid af
>boom! tetris for Jeff
Is that actually Jeff Cavaliere though?
How much do Jeff pay you to shill for him? We have this thread twice a month. Besides that he is a good cunt, click bait title but legit advice
He got caught using steroids during is 'bacne' photoshoot accident and a lot of his workouts are meme exercises
So yeah overall great Jow Forums material
source for those pics of him using roids?
He's the real deal but his philosophy of constant progress and improvement is off-putting for lazy fucks.
This.
BOOM Tetris for Neck and Neck
Someone tell me whether this is Jeff Cavaliere or not, i really can't fucking tell.
He’s a Jew
>popped up out of literally nowhere
>top YouTube fitness channel overnight
>ugly as fuck
>makes videos showing how to do things that have been covered ad infinum on YouTube
Prime example of Jews using their influence to support one another (youtube is Jew owned)
Isn't Cavaliere an italian name?
ugly manlet gymcel
>dude has a degree and trains professional athletes
>lean as fuck
>Jow Forums questions whether he is legit or not
absolute state of low iq dyels
You forgot
>does roids and lies about them
face blind people should not be allowed to live desu
he looks just like Jeff and you know it. His name is even Jeff.
so what do you think professional athletes will come to train under you when all your knowledge is based on some broscience bullshit aquired from google ?
Are you denying that Jeff is on the gear?
>trains professional athletes and not (((paid actors)))
>(((((Athlean X)))))
He's Italian you bunch of Jow Forumssters.
Id like to think that hes natty since he has been training for so many years and isnt even that big. Post that evidence of roids if you have it
he did not pop out of nowhere though, he slowly build up momentum
>cant understand how social growth works
fake quote
>out of nowhere
>years and years of youtube contect you can go and check out for yourself
>only italians living in italy
okay
who could be behind this post, i wonder
>outta nowhere overnight
>most popular videos literally several years old
Why do brainlets blame everything on kikes?
Tetris tournaments are actually pretty entertaining to watch
>i get the suspicion that he's a fake natty
get a clue ya simp
no
He is the realest of them all
>natty
>superior knowledge
>superior experience
>trains world class athletes
>has ONE cheat meal a YEAR on his b-day, which is a carrot cake
Anyone on /fit9k/ who says otherwise is a dumb cunt
>trains antonio brown
>uh guys is this guy knowledgeable enough for my 3 pl8 squat experience xDD?
>natty
pffthaha
he says lots of stupid shit and throws plenty of red-flags. I suspect he's a fake faggot
>trains world class athletes
Literally no proof of this except for his own word
He did a fucking vid in which he trained with two wrestlers, and he also has vids where he shows him training a linebacker.
>>superior knowledge
nope. he often spouts unsupported and even pseudo-scientific bs. + i hate his click-fucking-bait
Back when I was starting out, I used to watch his videos all the time. His tips are legit. Sometimes they look stupid to do, but you could feel some serious hypertrophy. It's hard to find anyone with legit knowledge in biomechanics on youtube.
>feel some serious hypertrophy
jeff was the head physical therapist of the New York Mets at one point
How much did they get paid for their time there?
[Citation needed]
His heavy use of clickbait should make anyone suspicious.
he makes like 10 videos covering the same topic , he ran out of shit to make videos on long time ago , overall solid info. He seems to be more of a `be healthy` than get big guy tho
for you
YOU GOTTA STOP SWINGING THAT BAT GUYS
have your you back
Most of you shitting on him literally never checked out his channel. Theres a lot of normie meme wirk out stuff but also tons of legit info spanning through years
>tons of legit info spanning through years
NO.
like what?
>notice shoelaces are untied
>lean down
>Jeff pops out of a bush
>"NEVER AGAIN! (This TRICK will FIX IT!!!)"
>youtube.com
>"WHAT'S UP GUYS JEFF CAVALIERE FROM ATHLEAN-X DOT COM"
>"TODAY WE'RE GONNA TALK ABOUT THE LUMBAR SPINE AND HOW TO PREVENT INJURIES"
Thanks J-J-Jeff.
His best tips generally revolve around safety measures and min/maxing measures. If you're injured or have some sort of weakness, he probably has a good video on it. Who gives a fuck whether or not he clickbaits if his info is legit? His workouts are highly optional, though. Just focus on the most important workouts (squats, deadlifts, pullups, bench press, rows). You won't need anything else from beginner to intermediate.
b8
Bro he had Antonio Brown in one of his recent videos
literally who ?
His posture shit is genuinely mind-blowing. I had no idea how many things i was doing wrong and how much my posture could be improved.
Because the kikes are behind everything you filthy reptillian rat roach leach monster. Regardless Jeff isn't even a fucking kike he's a wop.
Yeah and how much was he paid to appear on there ?
I really don't mind his clickbait meme titles
You can always get some useful information out of his vids
yeah, it's a bit obnoxious and so is the intro, but the vids themselves are good.
Definitely not fake natty
>doesn’t know how to get big
Listen to him for rehab/prehab advice, or if you want to be 150lbs ripped
Holy shit just read the description of the video OP linked
>DO THIS NOW
>OR DIE
Do you even watch his shit? Lmao
He knows his shit. Him, and BuffDudes are the only two I watch.
>Buff dudes
Clearly you don't know shit to know who knows or doesn't know shit
nice b8
or maybe you let your healthy suspicion of the tribe go a little too far
I'd be surprised if he was on more than legit TRT given his age.
he knows his stuff
but
he is click baity. does it for the jewtube platform.
I imagine Jeff gets quite a lot for that contract.
prolly not
>Brown's most recent contract was for 68 million
>yeah one of his trainers probably doesn't get much
you're pretty dumb
He's Italian you fuckin dingodile
You think Jeff has the money to pay off AB to appear on his channel?? Brown makes Jeff's annual gross income in one game.
whats a good bodyweight workout for the back then
no pullup bars
it is the real deal, but the reason why you see the meme shit is because he needs to keep the channel going, after all there's only so much knowledge one person can talk about and he needs to make money just like the rest of us
This post is a Jewish false-flag, you fucking idiots.
This thread is a perfect demonstration to why Jow Forums needs to stay in their containment board
Bodyweight rows. Dunno where you could do them though, edge of a table maybe