Jow Forumstard here

>Jow Forumstard here
LOL stopped reading right there

you should sprint

Jow Forums, son, you should run for your life. Run away from here and don't look back.

>cycle or jog
At first I thought you meant roiding and it was funny, fucking Jow Forums broke my brain.

Hillary is awful, but Trump is just as fucking bad. Kys newfag boomer.

I'm going to give you another shot at a comeback, that was absolutely tumblriffic.

fat nazi..... nazis aren't supposed fat you know you know that you fat shit?

it was counter by looking at your quality.
Wouldn't invest more if not getting good returns.

Do whatever you’ll stick with. I advise keto with your cardio. As others of said HIIT and intermittent fasting will help you lose weight so fast it’ll make your head spin.

If you’re actually a poltard you should have at least a BIT of fortitude... but we’ll see. Don’t disappoint hitler, faggot

You're a fag

Well you have to start somewhere.

Im not fat though.
just 5-10 kg more weighted than normal would be.

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That's why he's trying to change it. If you're gonna bitch about nazi's fuck off from Jow Forums.

>20-30% overweight
>cigarettes
>no exercise
>can't speak english

master board indeed

Meh, bit better. Welcome to Jow Forums. Don't touch our stuff and lock up when you leave.

Pretending hitler is the reincarnation of the devil is the most boomer thing you can do. Most boomers don’t even like trump because he’s not “respectable”

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You should just kill yourself.
Also your pic is shopped. Here is the original.

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Thanks goys.

Fag

Run a 5k everyday or bike 6 miles everyday. Do it shirtless for skin and tan gains. Do it in nature for serenity gains. Eat food from a farmers market. As a Jow Forumsack, you should already be on board with buying locally grown non-GMO foods from amarrican farmers and supporting your local white community. So yeah buy veggies from farmers markets.

Do intermittent fasting, 16:8. Do it for the white race. I hope you came here because of :/sig/, and you want to better your life so that you can tangibly effect change.

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fake.
she would be starving under Marxism.

>20-30% overweight.
>Stamina has been fucked up by cigarettes and no exercise.
Masterboard.

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thanks fag

Triggered lefty lmao.

I said masterboard not master user

>Jow Forums
>master board
>literally more shills than actual posters since Nov. 9 2016
topkek

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Enemy tires to loot the resourceful lands.
No wonder Jow Forums has less shills.

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You've got brain damage, user. Seek help.

Jow Forums is one of the worst boards on Jow Forums to talk politics on if not the worst.That is the reason why l and many other hang other boards instead. Nag Hiroshimoot to fix it or live with us, there is no other choice. As more and more people seek a place to talk about politics they're gonna come to Jow Forums and they're gonna spread out of Jow Forums fast. Get used to it.

Kek. You upset, friend?

Hitler was not the devil.
He was a dictator, a war criminal, and a loser who commited suicide to escape responsibility.
He was also a manlet.

Fag

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>triggered lefties

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Run.. we did it for thousands of years to get on top of the food chain ... also great marching song: youtu.be/-yoqQ7R_lnA

I know things are fucked up. I miss the old times
Im just there for memes and larping.
Im not white neither live in west.

>Jow Forums
>fat
>smoker

The absolute state of white supremacist nowadays.

It's actually a sad thing that people with mental problems can use internet. You better stick to your Jow Forums home board and be comfortable there.

>dictator
That everyone loved

>war criminal
Because he lost

>Manlet
Yep

>killed himself
Argentina

14/88 lad

Why don't you fuck off back to plebbit

Sincerely hope this is bait

Jow Forums is Jow Forums

Lmao. These are weak bantz. Try harder, m8

and you stick to mother basement you will be comfortable there.

Not for a long time, most of Jow Forums left Jow Forums in 2015-2016. Too much autism.

Most of old Jow Forums left to Jow Forums and other Jow Forums satelite boards during Jow Forums harbour. This is our place now

OP

fuck off retards

This. Jow Forums was always shit but since 2016 its full of hillary shills, trump shills, leftist cucks, nazi autism and iidf scum more than ever.

No, you fuck off from my homeboard.

>guys writes down Jow Forums
>faggots go on complete breakdown with offtopic shit
yeah Jow Forums is the problem

I hate nu/fit/

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I hope you sincerely understand how racialized politics has been come. Jow Forums ideas and concepts aren’t out of the norm anymore. People are talking about the first immigration act in america of 1790 that said immigration was open to “whites of good moral character.” They are also openly decrying the 1965 hart cellar act that opened the US to third world invasion as something evil. Normies are starting to care about race just as much as “polacks”. Multiculturalism is becoming less popular and far right parties are rising in the polls at an alarming rate in Europe. Italy and Hungary are openly anti-immigrant, and many polls show the majority of people dislike being ethnically replaced, even in a countries as enriched as Germany. A lot of people are even beginning to blame Jews...

We are in tough times comrade :^)

Youre probably a Nigger

>Enemy tires to loot the resourceful lands.
don't get me wrong, Jow Forums was the best board in 2016. But it's 2018, quit holding on to the past user. What good memes have come out of Jow Forums since after the Trump election? Le 56%? That was a CIA operation like dat boi.

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snowflake

>He was also a manlet.
>5'9
>born in 1898
He was tall for the time he was born in. 5'9 is just below average today.

>he lost
That's right.

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le 56% is the best meme from Jow Forums since 2015

your making us look bad, i think you may just be false flagging.

Jow Forums is a vassal board of Jow Forums but you need to have some self respect. We don't need fat losers in the movement. at your level you NEED to understand nutrition. the sticky will help with that. as for exercise just do one of the 5x5 programs shilled here and do some form of cardio a few times a week. There.

also

*not to the soviets

>Jow Forums
its from Jow Forums

Jow Forums is Jow Forums

I know fren. /b/, Jow Forums are damaged now. I browse these boards for just half to one hour a day. Just for keks.

Cycling would probably be better if you're still fat, as it'sll be less hard on your joints than jogging.
First and foremost, get diet under control, to lose weight. But by all means MOVE, just don't jump into cardio and push yourself too hard to lose weight - it's not an effective primary stategy. Start with diet and walking a lot, and bike and swim if you enjoy it.

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Most sincere answer. Thanks fren.

>that statue
literally just like that scene from fist of the north star that keeps popping up in my reccommended on youtube

>best Jow Forums meme
>a CIA psyop
my point exactly. a dat boi-tier meme is Jow Forums's best meme from 2017. wow.

Where's the proof for that? I just found it to be a good counter measurment to american shitposting and thread derailing cringey banter.

56% memes are quite funny.
What makes it even funnier is Americans laugh at other memes but gets pissed when you call them non white.

but yeah only 56% meme coming out of that board is sad.

>Jow Forumstard here
>20-30% overweight.
can't make this shit up

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>>>/oven/

This. LMAOing at the newfag incels criticising you

*sshhllink*
heh, nothing...personnel

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Who do you think would win in a fight/ get laid first an average Jow Forums user or ubermensch overweight cigarette smoking intellectuals known as Jow Forumsacks?

What are you trying to prove

BOOMERS GET OFF MY BOARD

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Definitley the Jow Forumsiticians. It isnt even a competition.

>Jow Forumstard here
Riiiiiight

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Kek. The ass pain is evident in your thoroughness

/po/acks.

>superior brain
>technology

>newfag
In Jow Forums and probably in life. I hope these faggots are underage for society's sake

to the Jow Forumsfags in this thread:
sorry for your loss

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Kek average skinny fat Jow Forums fag would beat the fuck out of and then rape the best and brightest of Jow Forums

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its okay.
Commies gonna starve to death anyway

Don't do this shit

triggerd ahahahaha

Look at this newfag and laugh Jow Forums.

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