Homegym Masterrace

So I Build my own outdoor-homegym for the price of 500EU.

More pics in comments.

Also AMA - Ideas for improvement and show me your own homegyms!

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For benchpress. Military presses, swuat and etc

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When you can build anything you want, why haven't you built in safety in your rack? Jesus christ.

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mirin like fuck.

Can't wait to get my own place so I can build something like this.

I currently live in a rented apartment and my nearest decent gym is 30 mins drive and its not a very good gym.

How deep did you sink the support poles?

Maybe build a "salmon ladder" somewhere on it for the funs?

Like how?

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Men din jävla snutgris... BYGG IN SATANS STÅNGAR PÅ SIDORNA OCKSÅ SÅ ATT DU KAN SLÄNGA AV DIG VIKTERNA SÄKERT IFALL DU KÖR HÅRT?!!!!1111

t. Gillar snutar men hatar dumma idioter

This.
Unless you want death by home made guillotine, or to get stuck in a squat, build some damn safety spotter arms

I'm guessing Australia? It looks very solid
I think it's nice, but you didn't have anywhere inside?

This is my Spartan dungeon

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Recently ordered a reverse hyper.
Hyped as fuck for it's arrival.
Maybe that's something you can build? I hear it's pretty simple if you're the crafty type

Based on the fact that he obviously enjoys bodyweight fitness, I doubt he will be a fullpower strength fat bitch who benches enough to make a roll of shame impossible.

Its easy to bail a sub 3 plate bench or any weight squat if you know how.

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Rings also for dips and pullups

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>500EU
Ahahahahahahahhahahahahahahahahahahaha

And how do they look?

Do you live in a prison yard or something?
If I had super high ceilings like that I'd get one of those 12 foot tall rigs with a climbing rope

Can you do muscle ups on a straight bar?
What diameter piping did you use?
What height is the pull up bar?

The poles are dugged in 100centimeter (wich is nessecary in the danish winters) else the freezing cold would pull them up when the water ind ground freezes

Looks better than anything I could build.
Although those j hooks don't look like they could handle any significant weight.
What's the max you've put on them?

English ?

I own a business and this is the back of the Workshop.
Yes, I am probably going to get an 8m climbing rope.
What sort of 12' rig do you mean, like a cross fit rig?

Denmark acutally.. Dont have room inside.. therefor I build it outside

I don't know what a reverse hyper is ? >_

How did you dig the holes? Did you fill them with anything special after placing the poles?
Sorry I'm clueless when it comes to building things, but I really want to do this when I get my own house.

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1. yes indeed.
2. one inch
3. 2.4 meter(above ground)

Man kan bare se det er danmark det der, det ligner lort bror lort

youtube.com/watch?v=7MthYct8yxQ
Really great for back health and prehab.
Expensive as fuck to buy and ship premade.
I imagine you could save a bunch making your own

They can hold aprox 200kg, and a metal pipe is holding it trughout the wooden pole.

The holes was simply dug with a shovel, and then filled with 20kg of cement. When the cement was dried up (after aprox 24 hours) the hole was then filled with the dirt again.

haha er du jelly?? :D Det fungere bare pisse godt, og jeg kan træne det meste herhjemme!

got a titan t3 cage, bench, bar and plates coming this week.

It's outside just drop it in a squat and do the roll of shame on the bench. It's only a 5ft bar so unless he has custom weights made out of manhole covers he can't get that much on it with the 25lb plates. Plus just get a friend to spot if needed.

Good job user, always wanted to build something like this.