Hey Jow Forums

Hey Jow Forums
I want to start lifting but my parents don't allow me to get weights even if they're really light, is there any household objects I can comfortably use as weights without my parents knowing?

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Do a bodyweight routine you imbecile

Your own BODY nigger.

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Well bodyweight is obs and also backpack plus books or smthing. Maybe sand if u wanna go that route.

Yeah just fill a box with rocks and Front Squat/OHP with it.

Why won't your parents let you? Can't you join a gym? Does your school have facilities?

Water jugs.

My school's gym is under construction for another year and I can't join an actual gym because of the same reason as to why I can't get weights, my parents are so insistent on it stunting my growth that no matter how much research I do to prove them wrong they just don't budge

Start drinking, doing drugs, and sneaking out. Make sure that they know you are doing it. If they question you say "you don't want me to get into shape anyway so what do you care" or something similar. Sounds like a joke but I am dead ass serious. Good luck

This is actually a very good idea

Jow Forumsbodyweightfitness

I don't believe you.

>not lifting the kithen table behind your parents' back when you were 9
lmao

Wow, can't believe somebody else actually has this problem.

Body weight exercises are a must, a lot of push-ups and sit-ups.
Backpack squats
Backpack curls.
Couch presses.
If you have like camping tents in the garage do tent barbell curls and tent tricep extensions with the tent in it's case.
Milk or water gallon shoulder raises.

That's all I can remember for now. Sorry about your shitty parents, user, I feel you. Don't let it get you down, though, I have an extremely physically demanding job now that's so cool that people think I lie about it, thankfully, your parents fucking you over isn't as big of a deal as it seems now. We're all gonna make it, brah.

Get a job, pay your own gym membership and pretend that you go out with friends.

Find a good Calisthenics routine that includes exercises like:
Push ups
Pistol squats
Pull ups , Chinups and Australian rows

Do it anyway and say your doing cross country or some shit. Stop being a pussy.

Bodyweight or buckets with water or sand.

You cant progressive overload with household objects. You can however, with the angle and quantity of your pushups, the amount of Pull ups and duration of deadhangs, and the depth and number of your one legged squats.

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>Start drinking, doing drugs
what if he can't stop?

then he can remove his subhuman low inhibition genes from the gene pool