Started nofap yesterday. THE FUCKING URGES ARE FUCKING HUGE.
>inb4 nofap is retarded
I'm a huge fucking porn addict. I mean I don't wanna get into detail, but it basically is destroying my life.
Help brah
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It's hard bro I won't lie. Quit cold Turkey and dont look back. It will be hard but worth in the end.
Much like any other addiction the cravings will be strong at first, but you have to have the willpower to continue. This is a bad one to have since its a biological urge.
Basically minimize the amount of time you spend lying down in front of a computer. Besides this, everything is mostly a matter of willpower. gl
Gota make it to day 8 forr that T boost my hunnits
This.
But don't just throw the link, say something about it.
OP, the thing about quitting PMO is that it's not hard. The chemical dependency or rather the physical aspect of abstinence is really mild and easy to deal with. The hard part is what the author of this book says it's brainwashing and calls it the "big monster" (the physical abstinence being the "little monster"). I don't want to go deep into this, just read the book, With it you'll understand the PMO addiction and with that understanting you'll see how easy it is to quit it.
The method which implies you need effort to stop it (the "willpower method") won't help you.
Also when you read the book download it in this link
sites.google.com
the text in the site is kinda shitty, the pdf is much better.
don't start nofap with the intention of getting to 1 week or 1 month or even more. do it with the intention of never watching porn again because you have the ability to do so.
I share yo prain bro
Get into detail user. You cant fight a problem you cant identify
My advice is to set rewards for yourself and log your progress. If you have that goal in mind the urges will have less power over you.
Me for instance when I make 30 days I will treat myself to night out and an escort. You can also set daily goals of they help like you get to play video games at night if you staved off fapping that day
You must also have faith that you can do this. Whether you find that from God or yourself or doesn't matter. You have to believe you can beat this.
>tfw bringing up nofap around irl friends and they look at me like I'm insane
It just doesn't cross their mind that porn might not be all that great for your brain. They don't seem to have any problem what so ever with daily porn consumption
Sometimes I envy them
You fap to traps don’t you
It's either that or interracial cuck I imagine.
Some of the most common shameful faps that send us down the nofap path
Is OP dead? Or is he fapping?
What's the difference really?
I feel you bro. I used to find some anime chick on a picture and go fap to her after so. I'm pretty much alright but sometimes my brain just wants to go look at porn.
My best advice; don't go to /b/ and stay off any porn boards. Its a start.
After nofap for 5 months today i had my first wet dream. I just feel so guilty and shitty and will probably get a T drop.
The worst thing is that it wasnt even a sexdream but i dreamed about just fapping.
Just give in this one tile user
yea i feel you there on being a porn addict, like i have legit rubbed the top layer of my knob,
Inb4 dick falls off
gonna see how i go aye
It gets better. It's worth it. The day is coming where you just don't think about porn.
>day 11 of nofap
>day 150+ of noporn (stopped counting)
>tfw havent seen a vagina in 150+ days
it just feels so wierd
This this this this this
Just wait till you see a real one
You'll legit fall in love m8
guys im 14 days in (counting today) and its getting too fucking hard
I cant concentrate and im getting horny from even ugly bitches
what can I do I need to study and keep wanting to fap
Why feel bad about that user? It wasn't your fault.
As long as you don't fap to porn you're golden in my books
About to go onto day 18
I felt fucking euphoric today. I felt extremely happy for seemingly no reason, I'm just content with life. Usually I would feel dull or even depressed unless something great happened to me, but now I can just be happy cause I'm happy.
Feeling this way has been attracting people to me as well. This shit really works guys, stick with it.
You can't even go one day without jacking off? You're pathetic
gonna start doing once or twice a week at most
Quitting porn doesn't mean you have to quit fapping. Use your imagination for faps.
pls be true
Dont know why i would lie about that on an anonymous Kazakhstani Pinball machine enthusiasts board
I was at work today and just felt like I had won a bunch of money, or gotten a date with a qt etc. Just that overly happy feeling and general excitement for life. I can only attribute that to nofap as nothing else has changed.
>inb4 placebo
I didnt expect this result, therefore it can't be.
This is absolute nigger-tier faggotry, dick move.
Do it OP. This is the single most valuable resource in quitting PMO you will ever find.
Don’t envy them user. Pity them. PMO doesn’t provide real pleasure to anyone, and it is only at their expense if they do it.
Fapping only prolongs this. Sure you will be concentrated but the urges will return in the future if you do fap. Remember why you’re doing nofap in the first place. Try to simply put your energy into other things. Realize this user: Fapping is not an option for you anymore. You aren’t missing out on anything when you fap, and the urges you are feeling will subside soon. Just go through it user. I recommended reading this It’s based on a tried and true method to quit smoking, and you will actually enjoy quitting.
Good luck user.
>PMO
What does this acronym mean?
the porn, masturbation, orgasm cycle i'm pretty sure
Just ask yourself this question; are you in charge of your own body, or are you a slave to your own urges like some nigger?
>substituting minor degeneracy frequently for massive degeneracy intermittently
you're missing the point of no-fap
Fuck boys day 2 sucks
I was really into nofap (and obviously noporn) last summer and met this 8/10 slim body on vacation. We met completely sober at the resort and my test and drive to get pussy was so high that I fucked her the very same night and again the next afternoon and night.
Nofap and noporn works, you just have to be a man about it and power through your urges. You will begin to chase pussy in real life because you go full grug around women.
at least it's benis in vagina. I see jacking off to porn as more degenerate than fucking an escort
escort? jesus christ the state of incels
objectively less degenerate than jerking your ding dong to porn
you'll survive
hardly
Day 5 and I managed to leak precum just by the urges
I-It doesnt count if I didnt look at porn and didnt use my hands right?
How the fuck do I even stay clean
Its pure insanity
I dont even want to get women I just want the gym benefits so I can lose weight faster
>tfw just doing it for the anxiety
i feel you bruh, i'm on 2 days now but I failed at 9 days because it was just too much, my balls were bursting and I jizzed in about 30 seconds with a massive load, it can't be healthy never cumming, surely once a month or once every 2 weeks is the best option
Why is nofap getting so much hype, when novidya would be way more important for most people? And probaly solve a lot of porn issues on the long run, since you're not spending as much time on your pc.
because literally 99% of 4channers jack it atleast once a day, vidya doesnt cause mental and chemical problems within your body, you don't have to play games on a PC and they're not necessarily and addiction, they're entertainment
my mom sits in front of a tv as soon as she finishes work until she goes bed but ain't no one coming in and telling her she's got a tv addiction
I have more close friends that either ruined their life with vidya or did huge damage to their CVs because of vidya. Not a single one so far came out as a porn addict or is suffering from it. I know it's less likely to be obvious, but still. Jow Forums should swallow the pill that vidya should never be your main hobby.
that's their fault then, if you get addicted to anything it's your own fault, more people live very healthy lives and still play vidya just cause 2 of your friends fucked themselves up doesnt mean vidya is the problem, it's highly likely if they didnt play video games they would have been doing drugs instead, you can't change a highly addictive personality but you can guide them away from being left in a street with half a bottle of vodka in their hands.
the point is videogames are perfectly healthy and have no negative effects on your body. Being addicted is a problem but you will die from other causes such as bad diet, bad hygeine before a video game kills you
Hey simpleton, we're talking about a lot more than just physical damage. We're talking about emotional, spiritual, psychological damage.
Saying you won't physically die from vidya or porn is pretty fucking retarded.
>videogames are perfectly healthy and have no negative effects on your body
Lol no. Especially the more recent ones have mechanics specifically made to make them as addictive as possible and sitting on your as in inherently negative on your body, just like watching a screen all day. If course it isn't bad in moderation, but that is exactly what I meant by 'should never be your main hobby'. I don't understand why you would get so defensive in a thread where people talk about refraining from something as natural as masturbation.
meant '[...]sitting on your ass is inherently [...]'
go fap go fap go fap go fap go fap go fap go fap
Kys gooner
Repeat after me:
--PIXEL JERKING IS FOR FAGGOTS
--THINKING ABOUT WOMEN I'LL NEVER FUCK IS PATHETIC KEK SHIT
--THOSE WOMEN WILL NEVER EVEN KNOW I EXIST
--PIXEL JERKING IS FOR FAGGOTS
THINKING ABOUT WOMEN I'LL NEVER FUCK IS PATHETIC [ C U C K ] SHIT
don't be a s o y boy pussy faggot