CUTTING BRAHS

how many cals are you cutting on?

5'8''. 150lbs, 10lb to goal weight. cutting at 2000. if i'm not busy during the day, it gets hard.

pic related is the escort i fukk once a month.

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How tiny is your frame that 140 is your goal at 5 foot 8? I am also 5'8" and I've been cutting for a while. Bulked all winter to 185 and have cut down to 160 and I have visible abs. If I lost 20 more pounds I feel like I might actually die. How is this even possible for you?

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that is one large sea monkey

post bod bruh.
10 lb's less, i'd expect to be looking at a skeleton.

was a skinnyfat permabulker at 5'8'' 200lbs when i decided to get fit. been counting calories and working out irregularly since then. thought i'd be good by 150 but i still have a paunch and slight handles. abs are starting to show.

I've been eating at more than a 500-calorie deficit for a couple months now and still can't seem to drop any weight. I'm 20yo 5'5" (yes I know I'm a hopeless manlet) at 142 lbs and never eat more than 1500 calories in a day. I'd like to be at least at 120 lbs. What am I doing wrong, Jow Forums?

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How much do you pay her and how much time do you get?

god shes ugly as fuck and you waste money on that?

Will I lose weight if I straight up starve myself or do I need to exercise as well? I bulked from 60kg to 70kg but now I have nipple fat. I’ve been starving myself for a while and have dropped like 1kg but the nipple fat still remains. Help me bros. I didn’t have puffy nips before I bulked so it’s not gyno.

$100 for hh at some "massage" spa in Toronto.

That's a bad pic, she's prettier irl. Chill attitude, showers and freshens makeup before each client.

>hh
Who uses this to denote an hour? What are you doing?

Whereabouts in Toronto?

Does she let you kiss her? Bareback bj?

nah she looks really unclean you can catch something just by looking at her

half hour

Man how is that even enough time to have fun.

Eat less, move more

She's a whore you aren't spending anytime doing any foreplay on her.

But foreplay and unrushed GFE makes me cum harder.

same

I love this gif, kek.

small-talk. makeout for a bit. eat her out. shes blows me for a min, i fukk her for 2..if that...until i cum.
she makes me wear a condom when she blows me.
20 minutes in total. including the time it takes to dress and undress.

You eat out hookers? lmao @ your fucking life

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Says the guy who will be spending yet another night fucking his own hand in front of the computer.

I'll be fucking my loving gf of four years tonight. I was just having a laugh with my comment but you seem pretty insecure since you felt the need to lash out at me instead of roll with the punch. I feel sorry for you, man.

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>she makes me wear a condom when she blows me
What's the fucking point then. You need to find a new girl.

>unironically paying for black pussy
Dude, just move to South America if that’s what you’re into. I’m serious, you’ll fuck them all just because you look foreign

>gf
cuck

so what is you deficit? who gives a shit how many calories you consume- without knowing how much you expend its not very useful information..I go for 800-1000 deficit. And yes around midday it can get hellish.

dude all seriousness find a hooker who will give you a bj without a condom lel

yeah fuck that bj with a condom on shit, if anything the male is the one taking the risk since you can catch something if they have a sore in their mouth or something, for a girl all the guy has to do is wash his dick before she blows him and she's fine

5’8” 2.5 months in.
Down to 195 lbs from 215, goal is 185.
1800 calories a day, 30% protein 30% carbs, 40% fats.

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cutting on 1500 it feels pretty bad specially when I reduce it to 1400 on august

>a fucking leaf

>EATING OUT A HOOKER

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Same here, 1500 is my limit anything lower and I'm a moody motherfucker.

It's always a fucking leaf.

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>$100 bucks for 20 mins

>must wear a condom for a bj

>makeout and eat her pussy

jesus I thought I was bad with money

What's a leaf?

>500 iirc. i've tried doing higher deficits with 1800, 1500 and even 1200 for awhile but i always ended up cheating hard after 1-2 weeks.

someone who can fukk a hooker without the fear of going to jail.

LOL wrekt

oof ya eating that little is tough. I eat about 2k but still lift and go for a walk daily...so I end up at about 800 deficit. It works out pretty good and is sustainable for me.(but still sucks)

she got a dirty looking pussy homie

niggress are legit the most disgusting things on the planet.

Is your escort in

O S W E G O
S
W
E
G
O
?

6'2" 202lbs, cutting at 2500 calories a day.

6'1, 195lb. What sort of macros should i be looking at? First time cutting and im 2 weeks in. Already lost 7 pounds but my deficit isnt very steep

can do that in freedomland, too
god leafs are fucking dumb

What's the reason that Jow Forums posts alot of black girls here?

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I’m down from 140lbs to 90lbs. Feels awesome man.

6ft 180 lbs cutting 150 from 199
Some days i eat 1200 cal, some days i eat 2000.
All depends on how fast i reach 160g of protein with what im eating

Should i worry about macros or just about protein and calories

5'10", eating 1300 kcal, 160 pounds

not doing cardio

man fucking that hooker is rotting your brain

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You're disgusding briend :DDD

5’10” manlet
170
On a five to ten pound cut, whenever I decide I don’t look like ass in the mirror
1900 calories a day for my cut

I've been walking 4 miles 5 days a week. I don't run because I fuckin hate running, but do you think I should give it a shot?

5'7", 150lbs cutting at 1200 cal. So far so good, I'm planning to keep cutting until belly fat is gone