Should I start No-Fap?

What are the Scientifically proven benefits of not jacking my ween?

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Do you have any particular objectives? I'd say go ahead and try it for a few weeks just to see what happens.

Just made me really horny and distracted all the time, which wasn't very useful.

I don't know about all the super powers and shit people keep talking about,but you should No Fap just because fapping after it feels so better,than fapping everyday.

no-fap is a meme. if any of you neets ever had a steady gf, you'd know you need handle cumming in her a least twice daily.

I ignored it for a while till I got to the point that even porn that normies would call weird stopped doing it for me. So I thought it out.
>Get weird, even more fucked up porn interests
>Stop, edge, and dont stress over it
Trust me, it works and I keep it to maybe twice a month on fapping. There is a big difference.

Thats my boi

lol, expecting a chick to fuck you twice a day all the time? The virgin shows himself.

lol every long term gf i've had wanted sex every morning, and then again a night. literally nothing odd about it at all.

>Scientifically proven
no idea, can speak only from experience.

Positive side effects:
>gives you energy (can lift more and do more reps)
>mood improves
>more motivation

Negative side effects:
>brain freezes on every semi nude picture you see lol (I guess it will get better after a while)

The dailey part is bullshit dude and you know it if you have been with one chick that long. Females want to seem like they are the ones in control.

Only zinc deficit and dopamine negative feedback

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NoFap is a meme. Just don't watch porn and instead use your imagination. Porn == Jews.

It's not so much the jerking off that's harmful (unless it's a compulsion)
It's the porn. It's bad for your brain and you should stop looking at it. If you must have a wank then do it in the shower and use your imagination only.

shut the fuck up nigger

lolol this went to Jow Forums and not Jow Forums?

t. dicklet

there are no scientifically proven benefits. everything about it is anecdotal.

sorry you've had bad experiences with women user

i'm starting small, banned myself from all hardcore stuff and now only allow jerking off every other day to ASMR vids

after a week of this I'll go softcore model images, then imagination only... then maybe I'll try out no fap 30day

Getting back to imagination is good stuff. I usually only whack off when I'm in bed anyway, so getting up to go on a boring hunt for just the right porn is annoying.

And then porn turns into a better treat and source of more imagination.

Just jerk off like once every three days, not fapping for longer periods of time will kill your dick