>See girl that looks like pic related at work that has done CrossFit for 5 years >I’m a 6’2” fatass that’s never lifted and she always talks shit about how much stronger she is than guys >She challenges us to come to (not in) her “box” to see >She does a 110 lb clean and jerk, 125 bench , and 185 squat one rep >I beat all of hers by at least 10 lbs and could probably do more
Am I lucky that I’m a man? I feel like I am wasting my potential by not lifting.
>She does a 110 lb clean and jerk, 125 bench , and 185 squat one rep
a 14 y.o high school boy can do that
Juan Diaz
thats why you dick them into submission
Anthony Thompson
Op here
I agree she is proportionately stronger but proportionate strength is meaningless outside of competitions
Nicholas Gomez
That girl was a savage! I want to impregnate her and have a son so powerful he kills me at the age of 13 and succeeds as the patriarch of the family.
Jose Jones
Would you rather be the best of the worst or the worst of the best? Still either way, you're at the bottom of the totem pole so get lifting.
This
Adrian Young
I just want to be strong enough to dominate 99% of women desu
Henry Watson
And catch hpv no thanks
Leo Cox
Oh in that case, convert to Islam brother. You'll never achieve this as a Westcuck
Chase King
Inshallah
Jordan Flores
"Strong" women are one of the vilest groups on Earth. They're constantly bitchy bc they know they can never compete on any meaningful level with half of the adult population
Noah Reyes
This
And they usually hate men
Kevin Martinez
Both the clean and the jerk involve the entire body. A well executed clean requires a strong posterior chain (back, glutes, calves, hamstrings), stable core, and strong legs. The jerk also requires strong legs and core, but also requires stable shoulders and upper back. On top of all that, these lifts involve explosiveness and quick movement to get into the right positions in time.
All of this becomes more apparent once you clean & jerk weights that you find difficult. That's when speed really becomes important, because you won't be able to get the bar as high and you'll need to move under fast to catch it.
Easton Martinez
you guys are funny
Adrian Wilson
No need to dominate other men. Just respect them
As long as you overpower all women you are Gucci
Angel Morales
>I beat all of hers by at least 10 lbs I bet your sinclair is garbage compared to hers though.
Christian Butler
What the fuck is a sinclair?
One of those things where they stress time over technique?
Lucas Brooks
OP is a fool for not realizing that. Yeah, some 6'2" fatass outlifts a girl who is probably benching her bodyweight or more. Big fucking deal. Let's see him bench his bodyweight.
Fuck this joker.
Nathan Morales
it's an equation they use to compare weightlifters across gender and weight class. She's objectively weak as hell, but the fact that OP is a 6'2 fatass and only beat her by 10 pounds is pretty sad in terms of relative strength.
Kayden Moore
t. Triggered Roastita
Pound for pound strength is a meme unless you are fighting or competing
Evan Murphy
I work out with a former track chick who now does weightlifting (as in the classical Olympic lifts) and it is amazing as she fucking wrecks all of the crossfit chicks who have been doing it for years.
Converting to burger units she has a 275lb x 5 back squat, 195lb clean and jerk and 150lb snatch at about 135lb body weight while still looking like a cute girl.
Henry Howard
This x100. Women who lift and look like roided trannies are fucking repulsive
Zachary Green
Damn, that's pretty fucking impressive. She probably has a much healthier cardiovascular system and motor skills from track, both of those help strength massively. A lot of people who do nothing but lift for 3 hours a week miss out on that kind of thing.
Jaxon Peterson
Well, techincally you're stronger than her. But I am pretty sure she weighs at least 100 lbs less than you. So bodyweight wise she is stronger.
Asher White
Kek, it's one of the main benchmarks of sports performance user. Base level fitness isn't a meme, anyone who lifts should also be doing gentle cardio 2x per week for allround performance and endurance benefits. Tabata is an acceptable compromise if you're pressed for time or can't find a way to enjoy cardio.
Gabriel Miller
Stfu stupid hoe
Brody Lee
Based
Jaxson Roberts
This a gay board, user.
Logan Clark
t. fatboy
Leo Martinez
I dated a chick with these stats. blond, green eyes and visible abs. hot as fuck, but she ended up being as crazy as she was strong, oh well, fun while it lasted.
Robert Lopez
>be a guy >struggle with baby weights >been lifting on and off for 5 years >doubt I could do any of those lifts oh well...
If I were to pick one or the other, I'd say it's more lower body dependent. However, it's really a full-body exercise.
Logan Anderson
165ish
Chase Hughes
why the fuck did you convert to burger units, now everyone else has to convert it to real units you noob.
Jaxson Rogers
The best result I've had from lifting is the mental gains. I respect her diligence and conscientiousness more than what your fatass does naturally OP.
Shame about the crossfit though, I want a strong wife not one who's crippled by joint and muscle damage.
Gavin Garcia
Damn I need to get my form up
My bench form and balance sucks too and I can’t keep a straight path
Josiah Murphy
>I’m a 6’2” fatass that’s never lifted
She beats you bro
Ethan Reed
Nobody is forcing you to date them, the same way nobody can force the beta submissive girls to date you.
Hunter Baker
Wow, what an admirable and difficult goal you've set yourself. Maybe your next achievement can be to destroy kindergarteners in a 100 meter dash.
Colton Allen
be bigger, be stronger, lift more weight >yeah man but i lift more relative to my bodyweight t. skinny copelet
Tyler Ramirez
crossfitters are the vegans of the gym. Nobody would have a problem with them if they would just shut the fuck up and do their own thing instead of constantly bringing it up in every situation and trying to evangelize to everyone.
Yes, you should certainly be able to clean and jerk a weight you can OHP. If you can't, the issue is technique rather than strength.
Jeremiah Rivera
This, the only people who talk about things in terms of "strength-per-pound" are manlets. And I say that as a manlet myself, but I'm tired of seeing other small dudes out there referring to everything in terms of factors of bodyweight. They know damn well that doesn't translate across different heights equally. It's like saying an ant is strong because it weighs a milligram and can lift 100x its own weight.
Adrian Parker
I go to a gym that is a mash-up of powerlifters, weightlifters, bodybuilders, and crossfitters.
I have literally never heard the crossfitters being as obnoxious as the powerfatties or faggotbuilders about shit nobody cares about i.e. their lifts, diet, routines, etc. The crossfitters have always been very tame in my experience, and gnerally only start talking about it if you specifically ask them.
Same here. But I'm one of the powerlifters/strongmen with a touch of vain bodybuilder so I kinda revel in it.
Once in a while I speak to the crossfitters and they're alright. The group at my place seems to be older on average tho.
Chase Young
>It's like saying an ant is strong because it weighs a milligram and can lift 100x its own weight. No, because ants are all the same size. If one of those ants could lift 200x of its own weight it would be more impressive than the rest of the ants.
Camden Hill
the context of this post was about manlets weighing 150 and benching 150 is somehow equivalent to the taller guy weighing 250 bunching 250.
Jason Nelson
>110 lb clean and jerk, 125 bench , and 185 squat one rep That's my stats from when i was 120lbs at 5'10" after a month of lifting
Owen Flores
The average man is stronger than most elite level female lifters. It's just the biological reality. Idk why women seem so loathe to just admit that there are differences.
Hunter Clark
Pretty meaningful in the competition of survival and enrichment. Enjoy dying at 50 while never knowing what it feels like to run with your dog or play with your kid or hike to a scenic mountain top. Or to generally get through a day without wheezing.
Elijah Murphy
>I feel like I am wasting my potential by not lifting. yea you could be a great female lifter with such genetic gifts
Blake Smith
You have ten times the testosterone she does.
She's a fucking idiot.
Hunter Sanders
congrats user you are stronger than a girl
Camden Williams
these bodyweight ratios are a huge manlet cope, don't stoop down to that level lads.. If a guy lifts more than you, he's stronger. End of rine.
Xavier Collins
The future is female
Jose Allen
Yeah but how many more pullups did you do compared to her?
John Torres
>wasting time by converting to burger units when half of fit uses metric units
Lucas Wilson
this. The most annoying subhumans are the powerlifters >you're doing curls? No, do deadlifts, curls are not worth it bruh >tricep extensions? Just do 3x5 bench, it's better >running? Oh no, you'll lose ALL of your gains, plus it's bad for yo niz bro. Squat with shit form instead >eating clean? No point, just do this meme diet i saw two weeks ago they're the absolute niggers. I was thinking of powerlifting, but then I met a few powerlifters. They're all pathetic fatasses that obsess over a half-centimetre ROM "PR"
Aiden Ramirez
>I’m a 6’2” fatass that’s never lifted >She does a 110 lb clean and jerk, 125 bench , and 185 squat one rep >I beat all of hers by at least 10 lbs and could probably do more it's pretty pathetic to be honest. with that bodyweight you should have lifted much more than that without any effort
Cooper Ortiz
don't you have some kipping pullups to do?
Michael Bailey
idk, in my experience powerlifters are silently doing their thing without annoying you, now crossfiters on the other hand - they are like vegans, they must tell you 100 times that they are doing crossfit and how great and "functional" it is. FUCK DEM
Samuel James
people who hate crossfit talk more about crossfit than crossfitters holy shit
Gavin Hall
>people who hate crossfit talk more about crossfit than crossfitters holy shit NO.
Jayden Price
>This, the only people who talk about things in terms of "strength-per-pound" are manlets nah, it an excuse used by lardasses who squat 1xBW and think they're strong. getting fat while being shorter gives even more advantageous leverages for lifting more weight. I'm 5'7'' and recently got back into lifting after a few years of getting fat and I don't delude myself that I'm my current 375lbs squat at 220lbs BW is better than squatting 315lbs at 160lbs BW. strength-per-pound is literally all that matters
Brandon Hill
>that guy doing 1pl8 barbell complexes and jump ropes in the squat rack for 2 hours
friendly reminder: if your bf% is above 14%, you my friend, are obese. Bloatlets stop COPING and face the reality.
Ethan Sanders
how's that 1pl8 squat going user?
Noah Adams
3pl8 3x5 after 7months. Not great, but not that terrible, considering i used PPL and focused on hypetrophy, not strength..
Grayson Stewart
This thread is pathetic. 1/2/3/4 is baby dick strength whether youre 150 pounds or 300 pounds. Whether its for 1 RM or 20 RM.
If you guys actually did lift then you would achieve 3/4/5/6 or even ~4/5/6/7+.
At that point it doesnt matter how much you weigh. No one can touch you. Everyone acknowledges your achievements no matter how young old or experienced they are.
But you guys dont strive for that ever. Nope 1/2/3/4 for life. Pathetic for life.
Kayden Long
No, she wants her box pounded on. Learn to make up your own reasoning in processing the words of women.
She's wants her box pounded. End of stoory.
Sebastian Rogers
>If you guys actually did lift then you would achieve 3/4/5/6 or even ~4/5/6/7+. That's not how this works you fucking retard! Weight doesn't scale linearly.
Jeremiah Lewis
>99% >implying you talked to a hundred women
Ryan Bell
>Am I lucky that I’m a man? Yes.
Owen Cook
post current body. I’ll bet my entire net worth you can’t OHP 3pl8