2018

>2018
>still using your palms

Not gonna make it.

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feels better too

I broke my right hand in a fight when I was younger.
I'm pretty sure putting more pressure on it wouldn't be the best idea.

tried it couple of times, now I have scratched/ wounded knuckles
Is it supposed to be that way or it is because of shitty surface?

Can't wait to be able to throw a series of power punches like a real faggot

try doing them on a less rough surface for a while,
I've never damaged my skin doing knuckle push ups

You are already a faggot.
kys you useless piece of shit

except that if you're a boxer you do them either with gloves or bandages on.

they don't tend to do them barehand, you're just putting more stress on a part you already put a lot of stress on, chances are you got blisters on them if you train often and hard enough and now you're also using them for pushups.

Its the surface. I did them regulary when I did Thai boxing as a kid. concrete is to hard for beginners and fuck up your knuckles. you want to strengthen your bones/tendons and not your skin

>tried it couple of times, now I have scratched/ wounded knuckles
Stop being a pussy user.
Learn to be tough. I know that's a new concept for an autist like you but learn.

Pushups are so fucking retarded.

Why do pushups when you can bench instead.

>Pushups are so fucking retarded.
This user is retarded.
You know nothing.
kys faggot

How much do you twist your arms when doing knuckle push-ups? I found the "corkscrew" sort of movement helpful when doing one armed pushups, but it's hard to do it on my knuckles.

This. Pushups are a waste of time

I can't use my palms as I have synovial cyst on my left hand, doing classic push up fuck me up and overall any pushing motion is painful, apparently it's not fixable, I'd rather use a push up bar/handles compared to knuckle push up desu

You can accumulate way more volume doing push-ups in between bench days.

>knuckle pushups
>not finger pushups
never gonna make it

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>Not doing hands-free mind push ups to train your brain muscles

Push-ups are also a dymanic plank in which you maintain your body straight which involves a shitton of smaller muscles while in the bench your back is supported with, surprise, the bench.

What’s the point of that? You need those days to recover

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Because I'm not a gymcel

>weak faggot that can't lift weights

Yoga for men will only get you so far.

What a weird thing to say when you can literally build muscle and a functional physique. I've seen dudes in the gym twice the size of me that cant even do 10 pull ups. Whats the point in lifting so much weight and building so much muscle that you cant rock climb or hike? That you have to eat so much that you cant actually find pleasure in food anymore. It's okay user, go back to the gym and torture yourself some more.

Knuckle or palm makes no fucking difference but if it makes you feel better go ahead

Knuckle gives you extra rom

>REEREEEEEEEREEEE people like different things than meeeee!!!! Mommy!!!!

>2018
>not doing 1 finger pushups
girlswithmuscle.com/951345/

a twink being pleased with himself for being able to do more pull-ups jejeje