Jow Forums edition
What is fit eating? Post pic and let fitzens guess the calories
Let's play how many calories
Cooper Jackson
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Mason Morris
400 to 500
Dylan Reed
Looks like a cup of rice which is about 300 calories. Brown stuff looks like ground meat, maybe chicken? Probably 130 calories with how little there is. Tomatoes are negligible. So at 500 calories probably.
Ryan Rodriguez
500-600
Joshua Young
Cooper Lopez
Looks yummy. 350 kcal
Luis Sanders
Some kind of lasagna? I'd say ~600 calories
Dylan Morales
Shepherd's pie
Dylan Russell
>Some kind of lasagna
Yeh pretty close to that, it's moussaka. I'd say a small piece like that is about 350-450 calories though. That's what I had for lunch today on my cheat day.
Brody Adams
Yeah, it's pretty tasty. You're right btw.
Julian Anderson
Jayden Brooks
isnt that called like "pastitsio" or something by the greeks? always wanted to try it looks good.
Henry Reyes
They're kinda similar dishes in the way they're prepared I guess. Both of these are a part of greek cuisine. Pic related explains it fairly well.
Jose Reyes
223 cals precisely
Ayden Bell
i think id prefer the moussaka over the two. Im also going to make that, it sounds dope. Not the biggest fan of beschamel though.
Julian Turner
I'll just leave my OMAD here
Jordan Morales
>wasting calories on a potato with essentially 0 nutritional value
not gonna make it
Isaac Bailey
>what is energy
>what is potassium
>what is vitamin C
>what is fiber
>what is iron
>what is not getting the keto flu
>what is caloric surplus
>what is cheap
>what is delicious
>what is not being a fat fuck, if anything more of a skelly
To be fair it's only OMAD because I'm lazy and drank too much coffee at "breakfast"
Landon Myers
Brody Allen
Mmm shepherd's pie. This is making things difficult because now I don't eat until 6PM and I'm getting hungry
Andrew Hughes
dios mio...
Luke Martin
Ohhhh moussaka. Even better
It was called moussakas I think when I had it (like 5 times days in a row) in greece
Logan Richardson
It tastes phenomenal
Parker Martin
>Potato
>No nutritional value
Uwotm9?
Wyatt Young
Unironically considering making one of these
Charles Rogers
Oppa! 700-800 calories
Henry Anderson
>0% fat
Are you even trying?
Owen Lopez
Wow. It took me an hour to eat that. It was cutting good though and now I can lmao420blazeit for the rest of my Saturday
Adam Gray
>it was *fuggin good, though
Kayden Allen
Nah if that's salmon it's probably a bit more
350 maybe
Hunter Garcia
A whole can of salmon is 160 cals and 34g protein. The salmon in that pic is not much more
Jacob Ross
>moussaka
youtube.com
Adam Anderson
Sebastian Baker
moussaka and pastitsio aren't exactly the same but they're both good and unfortunately full of calories especially pastitsio
Jose Taylor
why the fuck would you put pickles on that??
Carter Morris
THAT IS NOT AN OMELETTTEE
THATS SCRAMBLED EGGS REEE
Dominic Peterson
Plate 1
Adam Adams
Plate 2
Aiden Sullivan
>Sell By July 22
rest in peace user
Ryan Bennett
damn that looks really good. rookie cook here. what is this called?
Anthony White
Looks like pulled pork, coleslaw tomato and avocado
Anthony Thomas
I got it at a restaurant that specializes in waffles so not sure how it’s made. It’s a potato waffle with sour cream, cheese, green onion and bacon on top and with fruit and lettuce on the side.
Caleb Campbell
Get at me faggots
Kayden Roberts
why just 3 little slices of banana? what'd you do with the rest of it? looks good though
Noah Adams
Kek that’s how they served it to me
Logan Johnson
new recipe to try
thanks
Isaac Bailey
VASISMENOS MOUSAKAS
Carson Davis
800
this looks like a smaller portion, so 400-500
Joseph Gonzalez
>cup holder
never gonna make it
Christopher Evans
Rate me user
Landon Bailey
OP pooped onto his plate. I don’t know how many calories are in your shit.
Juan Sanders
Not pictured: another 10 oz (measured raw) chicken breast
Jaxon Bell
The king of bulking food