>Do you go to the gym?

How do you even answer this question? I've been asked this in multiple ocassions since my noob gains started showing and I still dont know how to answer it without sounding like an autist.

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Well, stop worrying and just lift. Once you can bench 225x5, squat 315x5, and deadlift 405x5, move on to an intermediate program. Then program lifts for what you want to do and just rock with it. Once you're an intermediate past a month, you'll look fantastic and nobody would even wonder if you go to the gym or not.

People will have a trillion opinions on how you're doing it wrong and how this and that. Just stop caring what they think, be in a cal surplus, get noobie gains, then once linear gains run out and you have to rock intermediate, your physique and strength will come along really nicely.

>>Do you go to the gym?
> "Yes, I just started."

i say sometimes when i got nothing else to do. makes it look like i got good genetics lol

>No, I just do Zumba and Wii Fit :^)

>I just eat a single raw pine cone every day

RPCAD SQUAD CHECKING IN

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"Yeah, I recently started going a few times a week."
wow really hard

OP just say this:

"fuck yes i go to the gym motherFUCKER dont you see these noob gains???"

>no, I just do 10 push ups before bed every night

OP here. I unironically once said

>"Yes. I do SS plus GOMAD."
>"whats that?"
>"It's my gym routine and diet."
>"oh i see. SS plus what??"

getting absolutely cone'd atm we're all gonna make it bros

I do lots of push-ups and sit-ups and I drink plenty of juice every day.

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I tell them that I don’t lift at all, especially if it’s a girl asking. Even though I’m finally getting to the point where I look big as fuckk and everyone I know comments on it, I still tell them that I never go to the gym. Lol I tell them I play video games and eat pizza all day. Girls are so guilible and amazed. They think I have the best Chad genetics on the planet without even being a tryhard gymcel. You want them to think you look lean and muscular naturally without ever doing jack shit.

>"Do you go to the gym?"
>"Yeah"

Yeah. Big confidence boost first time I was asked ifI lift weights by a chick.

I say I do Krav Maga (which I do) when people ask me. I don't mention that I hit the gym 3 times per week.

Never admit to doing this incel activity

>wii tennis

"Yes"

This. Also, you should rather show, not tell when it comes to training. I know this real skinny fucking DYEL who always talks about going to the gym. His sleep and diet is shit too, so it's not like he's ever gonna make it.

"yeah every now and then"

fuck are you really that socially inept? what's it like?

>I do light yoga every now and then.

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I unironically still use this, it's fun

I take offense when I get asked that, because it implies I don't look big enough for someone who certainly lifts.

Yeah I go to zumba every now and then.