Bar cope

'Hurr durr, i lift X but when u add the bar...' is the biggest cope ever. What's next, add the thin layer of 1gram of dust on it?
Prove me wrong. Protip: you can't.

Attached: correct lift.png (644x458, 6K)

You should only be using the bar for the first few weeks anyway before you progress to lifting the weights themselves

I never used a bar, i lift weights using my mind

When u lift a 40kg bag of potatoes, you don't say 'i lifted 40kg of potatoes and 100g of bag', u just say 'i lifted 40kg of potatoes'. Why would u do any different for gym weights?

What if the bag weighs 50kg's

where do you work out?

Because the bag doesnt weigh 10 / 20 / 30 % of the total weight you absolute fucking retard.

I seriously hope this is just a troll, but I know Jow Forums is retarded enough to unironically say these kind of things.

No bag would ever weigh that much don't be a fucking stupid

>lift 5kg plates
>add the bar
>'yeah, i lift 30kg'
mfw

shit meme desu