What do you recommend for a lower body like this?

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oats+squats+dead-lifts

Weighted barbell hip thrusts.

Gay buttsecks 24x7

Fat.

fork pickups xf

Ass to grass squats

my ass looks like this and it's embarrassing
I don't know why, I'm not fat, I don't work out much, I'm not high est
What can I do to get a normal Hank Hill-esque white boy ass?

Fucking same bro. Me, my brother,and my sister all have huge asses without being lardos. My dad has the same ass too so i guess its just genetic. Women claim to like it but I think they are just being nice. To be alive... to walk this earth... thats the real curse right there...

I'm the only one in my family. It's mostly muscle too, not really flabby. I think I just have big thighs and relatively short legs for my height.

>they think girls don't like big muscular arses
Absolute state of this board

It isn't very masculine though, you must admit.

Just get a big upper body to match

Why not? With huge legs and lower back it looks really strong, barbie-doll waist and huge arms it's not the only way to look masculine

As long as the rest of the body is muscular as well (thick thighs as well) it gives off the appearance of being very stocky and solid,

How is it not masculine when you can generate more power at the hips when fucking?

It is almost uncomfortably masculine when a guy has thick legs and and ass

as thin fat manlet with chicken legs, i'd like to add mass to my lower body first desu. i too would like to know how to get thick legs and butt

HEAVY SQUATS. Also pushing heavy objects around such as tractor tire flipping.

that's the catcher, he literally twerks at least 3 hours a day which also means ATG squats, don't just do parallel. If you werent doing parallel this whole time your ass is weak

No twerking.

Just bee urself

>Hank Hill-esque white boy ass?
>not wanting to keep the masculine bubble butt
I always had a shapely ass, and weight training from an early age has sculpted me a fat muscular ass and some nice joocy legs to boot. women love it and I have often had women just squeeze it or slap it just out of the blue. guys always ask me how much I squat (375 at 150bw btw)

Meme?

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>It is almost uncomfortably masculine when a guy has thick legs and and ass
Americans, everyone.

I was just about to ask the same thing OP

I have had the hank hill ass since high school. I also can't keep shirts tucked in the back no matter how tight I keep my belt.

Is getting a normal man ass really as easy as doing lots of squats? Or is there some posture stuff I can do to better show the contour fo the ass?

I have really good bone and muscle structure on the legs. Not sure why it all goes to flat nothingness right at the ass.

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get this cardio out of my face