I tried eating lean but then I crave fatty foods like bacon and cheeseburgers. I suppose that's normal, but it feels like I'm starving myself.
Should I endure the cravings or eat just enough to satisfy them?
I tried eating lean but then I crave fatty foods like bacon and cheeseburgers. I suppose that's normal...
Jeremiah Harris
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Austin Roberts
Fat from good sources is very good. Chances are you're craving the sugar and salt from that stuff not fat
Nolan Ortiz
Yes
Gabriel Butler
Do you feel like you literally have to have them, otherwise you'll completely fail to function mentally? If not, suck it up you fatass.
Samuel Sanders
This, eat nuts, avocados, fish.
Cameron Reed
No, lick nuts, butthole, dick.
Jason Bailey
en.wikipedia.org
Everyone needs fat
Easton Scott
do this op. there is a longer cap that is more informative. I have been following this, except the sea salt transition part (maybe mentioned?), and i feel great! I now crave the delicious 'hose-water; pool water' taste.
I also think my plaque tastes like iodine now, which im sure is a good sign vs tasting like onions or old meat!
Cooper Ramirez
I don't understand why we can't just eat more table salt.
Aaron Davis
stick to the diet. After a certain period of time ( for me it's 1-2 months) of eating clean, youll be wondering how people stomach food you used to think is delicious. weird stuff
Gavin Garcia
is this real or meme?
Andrew Long
because it isnt all iodized and you dont need that much sodium per iodine, user
Bentley Myers
please try it while pondering this
Benjamin Fisher
this is true
i'm currently on a beef cleanse and i can't believe people eat plants
Ryder Rivera
uh okay i'm all for new health breakthroughs but this one sounds like complete idiocy. natural minerals can be damaging to you just like jew drugs are
Xavier Ward
i know what OPis going through though lol.. I used to be real swingy with my diet and when i was transitioning to eating clean, I'd literally have dreams every night about eating pizza and theater popcorn, shit like that.
But yea after like 2 months of willpower, i just stopped giving a fuck about those kinds of food for some reason.
Elijah King
en.wikipedia.org
literally banned in the US
Sebastian Wilson
can relate
currently on a plant cleanse and I can't believe that people eat meat
Jack Thomas
underrated
Josiah Barnes
This, i had the same thing
When i actually made good fatty food for myself as a "cheat" i did not satisfy my cravings at all (it was still delicious but not what i was missing)
Adam Garcia
Lmao, this int common knowledge? Are you guys Americans or what?
Im not even being ironic this is genuinely surprising.
Bentley Anderson
Audibly kek'd