>>47063850

wtf are you talking about

Lmao ur an idiot

>not eating steak rare
bunch of queers ITT

The massive sugar in those fruit drinks will cause your blood insulin to spike and increase metabolization of the fat, increasing blood cholesterol. You should do sugars or fats but not both at once.

Yes,
Hehe.

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two dubs and satanic trips in support of this post. My fucking guy

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>baking your steak instead of frying in a pan
but why user

Euro. No quality beef in the whole continent of euro.

>remove from pan to rest
>build sauce in pan scraping up delicious fond

get on my level

how does one get a good sear? I do 15 minutes at room temperature while warming the pan up with olive oil, 1 minute each side and then turn it down and let it heat through to about medium rare for ~5 minutes. also this shit is godlike for steaks

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