Friendly reminder that people unironically take advice on liffting and dating from this guy

friendly reminder that people unironically take advice on liffting and dating from this guy

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Other urls found in this thread:

youtube.com/watch?v=uOSUC6XViGc
youtube.com/watch?v=qhO8FGhxnCs
youtube.com/watch?v=o9HC2fsVKtY
outalpha.com/the-out-alpha-novice-program/
youtu.be/ktdKt7I_EUg
twitter.com/NSFWRedditGif

I thought he was just a lolcow. I don’t think people actually take advice from him. He’s like Genova.

>Digits end in 66

The spirit of Genova is in this thread

He's got autism and the face of a Napoleon Dynamite character, but he is pretty stacked I can't deny that.

Sick... Piss... Revolt. Even Insult.

Oh yeah, because we're all jacked Chads here, right? We should just make our own fitness/dating stuff and give people better advice because we're all so fucking Jow Forums.
No, half of us are at least that tubby and beta, the ones who aren't are scrawny goblinos, and even the Jow Forums dudes are all too gymcel and autistic to ever put ourselves out there and give dating advice with our faces behind it.

>taking advice from Chad
>just be yourself bro

its what happens when you focus on 5 exercises as a manlet, he's 5'3", he's going to be "jacked" at 130, much less 160

People take him seriously because he takes himself seriously, which is pretty alpha when you think about it.

I’m sure he can pull a goblina here and there, seems like a nice guy.

oh god from what video is this?

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lel

youtube.com/watch?v=uOSUC6XViGc

why not take lifting advice from him?

lmao, question should be: why should i take lifting advise from him?

don't group others into your failings to make yourself feel better about it. that's a bullshit statistic, but thats just what I'd expect from a bald lipper....

because youre weak af

No u

because it actually works, he is also one of the very first people to start preaching the neckpill.

>because it actually works, he is also one of the very first people to start preaching the neckpill.
Sure it works, sure bucko.

youtube.com/watch?v=qhO8FGhxnCs

>Tripfaggot

Opinion discarded

his lifting advice doesn't work because le epic cringe compilation

yet you're the only one who bothered to respond. fucking retard.

It doesn't work because it's meme bullshit. Stupid faggot! Post body, to prove how well it works.

There's nothing wrong with this man

He has scored more and lifts more than you, faggot

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>Tripfaggot

Opinion discarded

>He has scored more and lifts more than you, faggot
Post body to prove your claims!

I'll respond also

>Tripfaggot

Opinion discarded

if it doesnt work why does alphadestiny easily outlift you?

ah, to be young, dumb, and full of cum again. I hope yall two are thinking of each other when you jack off alone tonight.

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>if it doesnt work why does alphadestiny easily outlift you?
Because i train for hypetrophy, not str.

i bet he looks better too lol

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He's a midget, i would mogg him as a skeletor just because of my 191cm.

Opinion discarded.

Y'all faggots are jealous, because i'm a CEO of outalpha.com

sometimes I'll go through old Blaha videos and see AlphaDestiny as the top comments sucking his dick

Opinion discarded.

To whom this may concern,
I am Alexander Leonidas, creator of the AlphaDestiny YouTube channel
(150,000 subscribers), CEO of OutAlpha.com, and author of various books.
It has come to my attention that several members on this website are
involved in a slander campaign surrounding my name/brand. Numerous lies
have been propagated to damage my credibility, and much illegal activity
has occurred which has not only breached my privacy but also cost me
thousands of dollars.

On page 2 of the thread my copyrighted program Naturally Enhanced was
illegally shared. Priced at 47$ USD and accumulating 158 downloads, this
amounts to 7426$ USD of lost sales. On page 8, my other copyrighted book
The Alpha Diet was shared. Priced at 19.95$ USD and amassing 200
downloads, this amounts to 3990$ USD. In total, 11,416$ USD was lost. As
I write this message people continue to illegally download and share my
work on this thread. These same individuals slandered my name, released
private information not known to the public, and are uploading my
copyrighted books with cyberstalkers and frauds.
The rules of this website clearly state “You agree to not use the
Service to submit or link to any Content which is defamatory, abusive,
hateful, threatening, spam or spam-like, likely to offend, contains
adult or objectionable content, contains personal information of others,
risks copyright infringement, encourages unlawful activity, or otherwise
violates any laws.” The thread I referenced has unquestionably broken
all of these rules and violates many laws.
Since there are numerous cases of copyright infringement, illegal
activity, privacy breaching, slander, and approximately 12,000$ USD of
damages, there are only two options moving forward.
1) The entire thread gets deleted immediately

2) I pursue legal action (Where I have 100% undeniable evidence and a
very strong case)
Thank you.
-Alexander Leonidas

uhhh cool story bro?

Get dating advice from Todd, not Jow Forums or whoever this guy is

i love Alex for nothing more but just how fucking BUTTHURT dyel lanklets get over him.

kek
This is why Jow Forums hates him. He is literally a gymcel who has become swole, kept all the gymcel beliefs but managed to get laid.

He is peak Jow Forums.

If he is so stacked why did he get mogged by Omar Isuf and many others, who aren't training to look Yoked?
Face it, he uses camera angles and other bullshit (which he talks about in his "book", like shaving hair into abs for illusion)

>Accomplish
You mean dyel?

This

He is still a virgin and has never been near a girl other than his sister.

lol case in point

No, I mean a national record holder and a jacked as fuck dude.
Post timestaped body lmao

t.manlet dyel

Are you sure about that?

M O G G E D

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youtube.com/watch?v=o9HC2fsVKtY

He really thought he looked cool???

oops looks like you attached a wrong picture here buddy, its not your timestamped body...try agian

“We like cuddling! Muscles are disgusting! We don’t like men who are obsessed with the gym! We want to look better than the man!” they would say.

At this point, I started getting annoyed with their behavior, and asked them the following question:

“What type of man are you looking for?”

They paused for a second, and replied “Well, obviously a nice guy that’s going to treat us with respect, and who can communicate in a way that does not offend us.”

At this moment, I had a big smirk on my face, knowing damn well that what I was about to say next would cause them to flip out.

“So then why do you cheat on your boyfriends for asshole guys like me?” I exclaimed.

They were silent for a few seconds, and then suddenly went full bitch mode.

“You’re such an asshole, Alex! You don’t talk to a lady like that! Go fuck yourself! You don’t know what a woman likes!” they screamed.

Of course, their words didn’t faze me.

I just sat there in a calm and collected fashion, as I sipped on my cool glass of lemonade.

After about 5 minutes of them ranting at me, I cut them off and said “So when are we fucking? Next Tuesday or next Saturday?”

They quickly glanced at each other, as their eyes and mouths widened.

“What did you just say???” they barked.

“You heard me. Are we fucking next Tuesday or next Saturday?”

Interestingly enough, they started giggling and eventually began playing my game.

They would say things like “You are so bold! You are so bad! You are something else!”

Just as expected, they were coming on to me.

*regional

And junior*

>Being this new

Why not? He's more ripped than anyone on this board and he does it by memelifting twice a week.

>Trains only twice a week in his home gym
>Believing anything a proven fraud and liar says
Yeah sure buddy

>proven fraud and liar
so it was jason afterall...i should've expected it

Yeah,faggot

His advice about connective tissue work isn't bad, but that's not exactly his own advice. His advice about bands and stuff are relatively untested in the general population so we don't know if it really works for the average person, although he did bench 335 at 160 lb bodyweight and claims to have benched 365 at 185 so maybe he is right. Other than that yeah he is kind of cringy and I don't like how he changed his voice in his newer videos.

This pasta is stale.

Dyel beginner here. I recently looked into his novice program and it looks like he knows what he's talking about.
I'm intrigued to try the program out since I'm weak as fuck. Any thoughts?

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don't do it

do greyskulls instead or just focus on your upperbody trust me

If you're a dyel beginner how the fuck can you judge as to whether someone knows what they're talking about or not?

it's probably the most sensible out of all the SS-likes out there. good balance of workload. provided you have access to hex-bar

Is that the routine where you workout twice a week and spend 2 hours in the gym each time and do floor presses? nah don't do that.

this man does not fuck

What's with the absolute obsession over this e-celeb faggot? Does he post here or something?

Why? Care to elaborate?
>trust me
I would like to if you can convince me
Sadly I don't have access to one, so I'm just going to do conventional diddys
outalpha.com/the-out-alpha-novice-program/
this one, 3 times a week

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from my experience as someone who has done the program, I would advice to mainly train your upperbody and only do a bit for legs like frontsquats at the end of your workout.

stuff like box squats are too ass dominant

No don't do that. Beginners shouldn't do box squats, good mornings or stiff legged deadlifts. Just stick to the basics like squat and deadlift.

this
I do all that and i have huge lats

Tiny boi

Do it if you want to, it worked great for me. I did everything conventional though since my gym lacked the equipment

You did his novice program? Mind posting some results from it, maybe before/after pic? I'm just a curious, no hate.

Sure thing bud, I made a while video about it
youtu.be/ktdKt7I_EUg

Yea I started it in January, i'm doing his novice intermediate hybrid program now since my squat and deadlift developed slower than my bench

I had been benching for a month and a half before starting his novice program

Don't have any before pics but before lifting I was like 68 kg, pretty skinny, only did some push-ups and chin ups every now and then. 83 kg now

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*Whole

There are people with 30+ years of experience who have been and have trained competitive bodybuilders/power lifters, yet some people decide to take the advice of a 22 year old nobody. Absolutely mind boggling.

the neckpill is turbo cope

I've had guys with 10 years of experience in bodybuilding give me retarded advice like "you can't squat more than once a week bro you're gonna die" "you can't do more than one bodypart a day you'll make no gains", so experience doesn't make you an authority

Alex does have some good advice

You're lying.

I'm not

Lol you can't be serious. Also I said experience with being a competitive BB themself and also having trained other competitive BB. Lifting for yourself is not enough, any retard can get decently big, having successfully trained others is imperative. Such people are out there, plenty of them on youtube too.

Alex is not an competitive anything, and he hasn't personally trained anyone up to even an advanced level.

pencil neck faggot here guys

copecel here :^)

you either must be blaha or copedestiny. i'm guessing you're copedestiny considering how much of an incel you are