Anyone from the uk? What’s the cheapest way to eat low carbs I can’t afford to even eat 2 chicken breasts a day...

How much is your rent?

moved back to my parents house after uni

You can't

>Too poor to join a gym or buy fuel
>Too important to get a job on a building site.

Top lel

If you can't even afford Iceland you're doing something wrong.
Take some responsibility for yourself and get a job

Sounds like your priorities are all wrong.

>>look at /uni/ thread
>>look at this thread
>>wonder how many of them are choosing this as their future

Go to supermarkets 30 minutes before they close, there's always reduced meat that you can just throw in a freezer

You've got a computer, considered coding, cam work, making something?

Depends on what course they're taking. Stem is safe.

Just go work at Mcdonald lad

I earn £2k a month. I can't convince myself to eat 2 breasts a day either. That's like £12 a week just on chicken, when my usual shop is like sub-£20.
1kg of beef mince is like £3 though. Eggs are cheap if you go really basic. Bags if frozen vegetables can be microwaves in water for quick meal.

>wageslaving is more important than your health
Fuck right off faggot

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>1kg of frozen chicken tits from Aldi for £3.50
>can't afford 59p per chicken breast

>wageslave
fuck off neetcuck

£12? My local butchers is £10 for 4, you sure youre eating chicken?

Is that even chicken?

of course it's chicken you fucking spastic

What the fuck? You could buy two whole chickens and cut the breasts off them for cheaper than that.

how much do you weigh/how tall are you?

what is your degree in?

Gender studies

what are you even spending your dole money on if you dont pay rent

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peanuts and sunflower kernels are cheap

>I have been looking for 2 years and still looking
The problem isn't that there's no work; the problem is you.
>had a zero hour contract but they fired me
The problem is SERIOUSLY you.

Are you on the dole?

cheap food which is unhealthy, i have to pay my phone bill, help towards home tv/internet bills.. my parents arent rich...

yeah i have problems which i dont wanna say on here, not everbodys life is perfect like yours, i didnt say it cos people here gonna shit on me either way so i just came to get advice for the cheapest way to eat low carbs, not to tell my life story

What the fuck is with this thread, what the hell happened to our camraderie?

You have the best resource in the world in the internet, start looking up local shops and comparing their prices, look up health sites, cheap meals. Eggs will be your new best friend and mince can usually be gotten cheaper than chicken.
If you're struggling to get a job, sign up to job sites and activate alerts so the jobs are coming to you, get a list of agencies from the job centre, ask for extra help if you need it (they're in contact with plenty of schemes to help people).

We can give you general ideas, just remember the internet is bigger than social media, use it to find the best resources you have in your local area.

ive been in therapy for 2 years.. normally it takes people 12 sessions / 12 weeks to get better. of course i know the problem is me, there are reasons i cant work, however i have applied for countless warehouse jobs away from other people but none of them reply, the ones that do, i break down in the interviews, not like normal nevers, actual breakdowns to where i cant talk, because my self hate is so high, its starting to seem its not something that can be fixed, but still i try, im tired of people who have never experienced this just making people feel worse about themselves. this is not something that i can just grow up out of , there is literally something wrong with my brain that no medicine or therapy can help, the experiences ive been through are uncomparable to the people on here who have never been robbed at knife/gun point, been told they will be chopped to pieces by their own family if they dont listen to everything, bullied at school every day and not have nobody to help me, being told by countless people their lives will be better if i was never born, amongst countless other things. 23 years of pure lonliness and isolation, it will fuck people up. but thank you for the information i guess eggs for breakfast , salad for lunch, meat and boiled veg for dinner is good?

Obviously you're going to have to go back to therapy and some point user, if it doesn't help say so and ask if you could try a different method/talk to someone else. There are different medications you could try as well, perhaps not ones you want to stay on, but they could help get you back on your feet temporarily. You need to tell a Doctor this shit, get off the dole and on to actual disability benefits, you'd be getting a weekly counsellor who comes out to talk to you and help you out.

Friend of mine was in a similair situation, ended up a complete mess living in filth. He got put on meds, which didn't "fix" him, but stopped him self-harming and doing crazy shit, not long after he got a Dog and that was a huge difference in him, having something to care for and that loved him back, not to mention having to take him for long walks. After about a year of that I eventually managed to get him to come jogging with me, and try boxing, and he took to it with the most enthusiasm I'd ever seen from the guy. Worth noting I also convinced him to fix up his diet (eventually went gluten-free and started taking a multi).

He still has his fair share of problems, but he is unrecognisable as far as I'm concerned and doing much, much better than he was. Don't give up hope yet user, you're here asking questions, you can do that much and it means you're not out of the game yet. But DEFINITELY explain to your Doctor how you're feeling.

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To be healthy you don't have to lift heavy weights or consume large amounts of protein. You can just do calisthenics and cardio while eating vegetables and moderate protein.

The mental wellbeing of having a purpose is the benefit of having a job. Make steps towards having a job you don't actually mind doing and your overall wellbeing will be much higher than being a shredded neet.

they know how im feeling, hes the one who keeps telling me to go to therapy, i have quit many times but he encourages me, they just dont know what more they can do to help me

>gym
You don't need this to be fit, user.

Why does everyone on this board believes or wants to believe that everyone wants to be a retarded bodybuilder? Jesus.

Why can't any brainlets on this board ever just answer the OP or fuck off? Why do you insecure ugly goblins always have to nitpick shit to make yourself feel better?

Do you really believe OP will listen to some fourchin stranger talking from the amenities of their own room and anonymity and sling way all his plans for the sake of moving out and applying to some shitty job he can get as an ugly slob literally right now?

Answer the question or fuck off. If you are insecure, work on yourself instead of giving others tips.

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>I can’t afford to even eat 2 chicken breasts a day
nonsense musclefood.com

Also the cheapest is probably the tesco value or everyday or whatever they call that shit rice bag. Biggest one. All you need then is water and a pot.

Alternatively there are the 10p ramen noodle shit but those really will kill you.

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I asked how much money he earnt so we could all get a better idea how much he has to play with and help balance out his food cost. OKAY buddy

Answer his question or shut the fuck up, goblin. I'm sick of you insecure retards ruining every thread, and of course I know Jow Forums magically attracts 1/10 people who somehow believe they are 10/10s.

Too many mate.

Trust me, moving back is a trap. Get out all you'll fall right back into how shit was when you were 15 and way too comfy.

>asks for no carbs
>recommends carbs

>insecurity: the post
You need to stop lying to yourself. I went on the dole for a month after uni and it's fucking degrading. You're surrounded by retards who pretend they apply for jobs and you are told how to apply for jobs by people who can't even spell curriculum vitae.
Don't believe r9k, becoming self dependant is much more fulfilling than being jacked. In any case you don't need to be hammering protein unless you're lifting heavy/getting big which I don't think you have the budget to do

Is there an American version of this? I don't support you Orwellian faggots and never will but would be really interested in trying a service like this. 1776

Start a blog or something and stop shitposting.

This isn't shit posting. All you're doing is wasting your time. You aren't happy leeching off your parents and you're lying to yourself if you think you are.

Pure bullshit. Dole is beautiful especially if you have someone making tendies for you. Free money to stock up and invest in whatever e-currency I choose.

I've been thinking about this a lot lately. Most people in their 20s - particularly those from a middle class background, which is probably the majority on Jow Forums - experience a massive and sudden drop-off in quality of life when they leave home. They go from a really sheltered cushty teenage life in a large comfortable home and no big financial worries, to suddenly having to fend for themselves in a cheap shithole apartment and eat basic cheap food. At first it's all good fun and bantz with the uni lads but after a few years of having to take responsibility, you begin to realise just how much work (and time) it takes to get to that comfy life they used to take for granted. Most people will be in their 30s before they reach the kind of standard of living they had aged 17.
I do wonder if that sudden drop in living standards is part of the reason why so many 20-somethings from affluent backgrounds end up with mental health issues. Even the relatively untraumatic experience of moving out is actually a pretty big deal for someone who's got used to a comfy life in their parents' basement.
Not saying that's the case for OP - obviously there are people who never had it easy at home. I'm just riffing on an idea here, it seems to fit much of my experience and that of a lot of my peers anyway.

OK I'm sorry for defending this thread and OP, could've been a decent thread but that drama queen decided to go full retard. He deserves what he gets.

Idc anymore.

/shitthread

They can give you anti-depressants, put you on a counselling program, while you focus on getting fit and healthy, getting sun and fresh air and fixing yourself back up.

going to the gym scares the hell outta me because of people like the ones in this thread, i tried to start today but this is what i get, but i appreciate everyone who tried to help me today, still unsure but it seems eggs for breakfast, boiled egg and salad for lunch, and mince+frozen veg is the way to go?

The only people in their 20s who experience this dramatic drop to a point where they develop mental issues are the people who (for God knows what reason) thought that college in and of itself would provide them with a future. People who knew what reality had in store for them busted their ass to afford a middle class lifestyle straight out of uni with minimal (if any) debt. College is only as big of a meme as your work ethic.

In this day and age, UK is a piece of shit country with the most useless, self-absorbed and shitty people on the planet. I would honestly not mind if you idiots get nuked. The world will be better off without you, you fucking parasites. The only problem with that is that Ireland will be collateral damage, and they are cool and chill af.

I beg you, kill yourself. You will do yourself and the world a favor.

ooo you're 'ard m8

Good thing I'm still living with my parents while I'm attending Uni. Don't have to spend thousands a semester just for housing. I do plan on moving out after I find a stable job after school tho

buy whole chickens and learn to use all the meat and bones

>Go to uni
>graduate with STEM first degree
>get on a good grad scheme
>parents are so proud of me
>now I toil 60+ hour weeks and go home to a dingy flatshare that costs more than half my salary
>will never have my own house, will never have a good amount of disposable income, will never be comfortable

where the fuck did we go so wrong, it's just work -> gym -> spend hour or two thinking life is pointless -> sleep -> repeat

What's the cheapest shit you can buy just to meet your calorie requirement a day which is like 2500?

I eat 200 grams curd a day for proteins but that only leaves me with maybe 100 calories. I also try to eat some cheap fruits but what about the other 2000 kca?

Should I just eat tons of rice? Any alternatives?

Poorfag here who barely even has a working kitchen.

oats and olive oil. 80g oats 2tbsl olive oil 500 kcal twice a day.

Disgusting. Just fuckin kys OP. Youre garbage.

bitch i work 85-100 hr weeks in biglaw shut the fuck up about your free time.

you need to find a job

dude farmfoods sells bags of frozen meats 3 for a tenner

each bag is 1kg and sausages are 1.5kg

bretty good actually. the chicken breasts are massive

>yeah i have problems which i dont wanna say on an anonymous image board
??????

Oatmeal perhaps. Although I don't know how much it costs.

i already said my problems, and just because you and me are anonymous it doesnt make your words hurt me any less, and i have no control over it, i cant just "grow up" and "get over it" because my brain wont allow it,

ok thank you

fucking degenerate on a low carb diet
you could even go vegan/vegetarian and make great gains with a high protein diet

Aldi/lidl

Eggs (I buy eggs from sainsburys actually, their basic eggs are much better quality)
Ground beef 5% fat (more nutritious than chicken)
Potatoes
Carrots
Cheddar cheese

Don't need anything else. You don't need much fibre on a low carb diet either.

And ignore vegans/vegtards they are brainwashed and eat garbage when animal protein is by far and away the most crucial part of our diet.

Are you kidding me? lol Ireland sucks on the teet of the EU. Scots and Welsh suck on the teet of the English.

English, Germans and very others are the only productive nations in europe.

I was on the dole for a bit and it was fucking shit. It does no favours for your self esteem which already sounds low. I'm really sorry I can't help you with your request but don't give up and don't listen to these fucking tools. We're all gonna make it.

whey, vegetables

chicken thighs
any heart meat (ox is the best, lamb is not cheap but tasty)
any liver meat (acquired taste but lamb is best

it's not me you should be mad at user, it's the system, we're one and the same

a nice little hack is bovril. Youll find yourself craving something, and it will often be salt. Bovril in some warm water will hit that.

Start taking amphetamine. I don't mean getting super wired everyday, I mean therapeutic doses (15-25mg) when you need to get shit done. I was in a similar position, cba to ever do anything then started taking amphet sometimes and it made proactive outgoing, made me really want to get off my ass and get a job. Stop taking it as often once ur successful

sausages you need to be careful of if youre doing no carb. The no carb sausages are more expensive, and dont taste as good. Cheap sausages will have carb filling.

fish and chips

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Chicken breast at Sainsburys is like £6 for 5. A whole lettuce is £0.55. Some caesar dressing is like I dont know, £1-3 per bottle, depending on the brand. Thats a nice high fat meal for like £2-3.

Those are prime titty-fucking tits, bro. See it from a different light.

I need source, pls.

>ask how to rearrange deck chairs on the titanic
>get shit advice about lifeboats that I didn't ask for
RREEEEE THAT'S NOT WHAT I ASKED!!!

Fix your shit life and you wouldn't have to make this retarded thread in the first place faggot.

Oats, rice, and pasta are cheap as fuck in any good quantity.

goblin detected, fuck off you bald manlet, talking shit online wont make you look good

op throwing pathetic insults at any post criticising his choice of a neet life lmao

How is this possible? I live in London snd just got a Sainsbury's job within 8 days of applying. Over 10 pounds an hour and no prior experience doing this thing. I dont think they even looked at my cv

Job seekers allowance should only be used for people that desperately need it. Youre obviously young as well and have no excuse.

It just baffles me how young people in the UK can be on job seekers

Definitely this

yeah because someone with severe social anxiety since childhood can work at sainsburys which sees hundreds of customers daily.. as i said before, not everyone had the perfect life that you've had.

>thinks nobody else ever had to overcome social anxiety
>on Jow Forums
m8 come on.

The only way to defeat anxiety is with voluntary exposure to the thing that you are afraid of. Then you get braver. Right now your anxiety is defeating you by making you unable to live your life or accomplish any goals, and making you dependent on your parents, like a child. That's no way to live and you deserve more than that.

If you can't get a job try volunteering for a charity, it'll get you out of the house and give you exposure to social situations. Plus you won't be financially dependent on it.

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thank you, you dont understand how much messages like this mean or help

I work with fucking Romanians and while food in "some places" in the UK isn't cheap you can still easily get good food deals at most outlets if you leave your house or just shop online

>this is your average English male

I'm glad your state is failing, you deserve everything that's happening