Doing my workout

>doing my workout
>lunk alarm starts blaring
>everyone glaring at me
>this happens every time I work out
How do I avoid setting off the lunk alarm?

Attached: lunk-alarm.jpg (575x383, 24K)

Setting off the lunk alarm is a sign you've made it

>being so big you set off an alarm causing normies to look arround for you

Find a real fucking gym

How do you set off the lunk alarm in a gym with no barbells or dbs over 70lb?

>28
smash this fucking lunk alarm its retarded

>Jow Forums hates PF
>they say find a real gym
>don't give actual name of gyms
How does 24 hour fitness compare, bros? It's the next nearest to me

Google local gyms
Drive by and look inside if you're autistic or go in and talk to the receptionist about what they have to offer
If it fits your needs sign up
If it doesn't, and this is where it can get tricky; don't sign up

It's alright, free courses and usually well maintained.

Not 24 hours everyday anymore though

Holy hell, I thought the lunk alarm was a meme but after reading that shit, why do you burn your money for planet shitheads?

The sign is openly discriminating people and furthermore they for some reason not ok with you dropping weights because "oh it scares some people or something".

This world really needs a plague to wipe out 99.999% of the population, fuck sake it's getting more and more mentally weak beyond any repair, every day.

Stop going to planet fitness.

If you live in an apartment, go find some other gym near you that's unlike that shitshow in every way possible, and much better.

If you live in a big enough house, try to get a home gym. I'm not going to go there, that takes an intense amount of money, space, discussion, research, etc.

Based and redpilled.

The two 24 hr fitness near me is still open 24/7 minus holidays

Its real cheap and the only one near some people

It varies depends on location but I would recommend checking it out.

While the lunk alarm is dumb there really is no reason for overly load grunting or dropping weights. Dropping weights is an easy sign you don't know how to lift anyway.

There's lots of 10 dollar a month gyms near me. I go to a ghetto gym but it has everything I need, I go early in the AM to avoid all the niggers. The cool old black dudes are the only ones there in the AM, for some reason the niggers come out at night. Before you ask there is a difference between good black people and niggers, know the difference it could save your life.

I go to a 24hr Fitness when I do my big lifts since they have more equipment than the gym in my building. They're nice, haven't found anything with any of their policies that I'd consider a problem, isn't that expensive either.

>he never pushes himself and struggles for that last rep
Yeah. Sure, man. Just sit everything down daintily, as a proper woman should. Its not like you should be exhausted at the end of your sets or anything. You're totally gonna make it if you spare enough energy to be a introvert beta extraordinaire so the sound of you existing doesn't offend anyone. Great life philosophy, dude.

I have a Planet Shitness two blocks from my house, you bet your ass I go across town to the better gym. Avoid it like you'd avoid AIDs.

>gallon water jug qualifies for lunk
I use a gallon cooler jug at work, d-does that mean I made it guys?

It makes you a cookie cutter

I used to be a manager of PF. Had to push the button every once in a while. Mainly did it because people would grunt loudly or slam weights.

I never really understood it but I had to push the button, it was my duty.

People would often come up and ask what set the alarm off and I would tell them it had microphones built around the free weight area or the ground sensors picked up vibrations that it would set off alarm.

The only good thing about it was every Monday my gym would order 40 pizzas from dominoes.

Don't even get me started on tootsie rolls. Fat fucks would take handfuls and look us dead in the eye and walk out, knowing we couldn't tell them to stop or it's discriminating. Fuck PF

Set ends when you set a weight down not when you lift it up. You should be exhausted when you finish no question. But you work out moving the weights up and down not just up. You get a spotter for a reason if you need.

But they have free pizza

Is it true that bodybuilders and powerlifters are not allowed even if they don't scream or slam weights? On the basis of them being too swole/strong
Is it true that they don't have barbells? What was the heaviest any machine could go (>inb chinup bars)?

You can't really turn away someone who is just physically fit. I never really saw any body builders or powerlifters. The equipment wouldn't come near to what they were used to I'm sure.
No free weight barbells, only 3 smith machines. There was a barbell rack with weights going up to like 80-90 though. Weights didn't go past 100 I think, or it was 90.

I think the max weight was like... 150? or something?

Most of the weight machines were catered to beginners so it couldn't be set super high.

If you just go into one they will give you a free tour of the place.

Not in America, just fascinated with it. I heard they turned away bodybuilders and strong people in the Delray Misfits ("twice as strong as the average person" is the expression they used IIRC), maybe they just didn't want Big Lenny and gave him a bullshit excuse, which would be understandable if it wasn't for the no judgement thing.