I've tried and failed so many times. Do I need a gf to help me with my nofap?
>my longest was 2 months.
>takes about a week or 3 days for me to fuck up
NOFAP
>Still believing the No Fap meme
You're a walking example of why nofap is a meme. Setting yourself up for failure and getting down on yourself because of it.
Just masturbate less. If you think you're doing it too much just cut down to once per week. There's no measurable benefits beyond 1 week anyway.
look, if youreally want to quit, read this book. i assure you this is the only method that worked for me after some streesfull 2 years of my nofap journey, i am currently free of the addiction and the best part is that its easy to overcome, its just a mental thing and if you understand that you will stop fapping
sites.google.com
>There's no measurable benefits beyond 1 week anyway.
Take zinc daily and don't fap for 30 days.
You'll blow the biggest load you've ever seen.
Doesn't taste as good as week-long loads though.
The whole idea of nofap is that it's a temporary way to make getting off the porn (or at least taking a step back from it) easier. The community who popularized nofap in the first place are big proponents of a "90 day reset" period, and the people who literally treat not jacking it as a permanent lifestyle choice are rare hardliners, not the norm.
You didn't "try and fail", you just did a bunch of resets that maybe weren't as long as you'd like. And your record was pretty much two thirds of the way to the gold standard.
You don't have to be so neurotic about it. That's beside the point.
nothing wrong with failing. just try again retard. learn from your mistakes.
Clearly you aren't committed enough. You need to be angrier. Angry at society, youself, etc. Eventually you will become so angry you will have a moment of clarity and transcend your anger and seek only to improve yourself, at which point you will commit yourself to nofap.
If you're concerned about the size of your load you either a.) Jerk off an unhealthy amount or b.) belong in an asylum.
Just broke me streak today.
I wanted to make it to 21 days for pic related's birthday.
I made her cry, I feel awful.
I hate disappointing people like this.
So ive been on and off militant nofap for the past 2 years
im unsure whether its placebo or really magic
whilst on nofap
-gotten dream job
-gotten dream gf
-feel more "alert" and "focused"
-enjoy activities more
-i seem to get "bad luck" when i fap
however
-I miss masturbation
-I miss porn
-Im bored of the same pussy all the time
recently i've broken no-fap by fapping once or twice every week this last month
I dont know what to do guys.
I wait around a week and I shoot like a bottle of shampoo
You don't know how much of a man you are until you've blown a month's worth of semen at least once.
It's not absurd hentai levels of jizz but my god I was surprised at how powerful and abundant it was.
Almost makes me want to do another 30 day no-fap but I'm going to do 7 day streaks for a while.
You're admonished, user.
Did you at least climax to her and eat your jizz afterwards?
>Got dream GF
>Already sick of pussy within 2 weeks
Hate to tell you but that ain't your dream girl.
God bless you, user. I really hope this works.
>get to 25 day streak
>use Duolingo and video games to occupy myself while I’m not lifting
>last night managed to fuck a milf from work
>dick is an average 7x5.5
>go slow and pick up speed
>can’t deep dick her without her pushing me away or tensing up too much
>she had pubic five o’clock shadow
>her pubic bristles were scratching my cock as I went in and out
>made her cum a few times and had to constantly stop
>I never came
So should I just start a nocum streak now?
>Fapping makes my thrush worse before I can fully fix it
>Can't stop fapping
Regret fucking tinder hoes
either she isn't your dream gf, or you are having really boring sex
try 1.5 years
no m8. we do everything. its just the exact same body every other day isnt like the hundreds of pornstars and amatuer vids on the internet.. a fresh experience every time..
god i miss it
>full of samey looking whores
>doing the same thing
>fresh experience
>same hand on your dick every time
What are you smoking?
You're probably suffering from a lack of purpose. Marry the bitch and have kids (assuming you're white). If you don't want to marry her then break up and go find another thot.
Finally made it to one week
>Dick is on fire
>Constantly have to pee
>Balls feel fulll
>For a few days my dick even smelled worse at the end of the day.
Fix your diet. Your man musk is supposed to attract women.
>was going a week strong
>Go to my gym today
>girl with huge tits doing jumping rope with no bra on
>nipples poking through shirt because of sweat
>shes a blonde qt
It's not fair bros, i dont believe in this shit no fap meme but i just wanted to challenge myself and then women pull this shit.
It's supposed to smell? The period that this smell accorded was during a 4-day trip on which I didn't really eat well at all. The smell kinda stopped on the second day
Your whole body is supposed to smell.
Of course it is, but it smelled even worse on those days
>wasn't able to train for the last month because of repairs
>All that time i ate shit food, masturbated 4 times a day on average, ruined my sleep and didn't do anything good
Probably your diet. Start there.
>and the people who literally treat not jacking it as a permanent lifestyle choice are rare hardliners, not the norm.
Well, sure feels good to be the company of Plato, Pythagoras, Buddhists, Tesla, Newton, Beethoven, Gandhi, Trump, Hitler, etc. Some other based "rare hardliners" who swore by celibacy or nofap.
I only succeeded on nofap once I got a gf and it unironically changed my life
People who have not been in monogamous relationships identified
I’ll take “basic principles of attraction for 500 Alex”
“This phenomenon occurs wherein males get less attracted to the same partner after repeated sexual encounters, causing a perceived desire for other partners”
“What is the Coolidge Effect, Alex?”
Ding ding ding
I jack off because I dont want my thoughts and energy to go towards women. I got more important shit to do
We're all gonna make it.
>I jack off because I dont want my thoughts and energy to go towards women.
so you think of men while jerking off?
Imagine if you could exist in the post-fap headspace permanently
5 min fap then all day I can focus on important shit instead of being consumed by basic urges.
good strat tbch
make yourself pretty much dependent on cranking out ideas to get poon
soon you start cranking out actually good ideas by accident.
well my e2 is through the roof right now so no fap no choice
Stop coming here, every other thread has someone using a pic of a hot bitch as the first image
Fapping itself means your basic urges are consuming you, not to mention every day you will seek more and more depraved stuff to get off on.
There are ways to slay those urges without giving in. In fact giving to fapping to make them go away just makes it certain those urges will come back even stronger. Force a change in perception towards the opposite gender to be more lewd free and you'll see that you don't have to fap to get to the promised land of a clear thinking brain.
Damn. Actually solid advice.
Anger and failure when guided are the best teachers a man can have.
You have to do something with all that conserved energy or you'll explode. There is a reason probably the greatest self help book ever written (Think And Get Rich) has a whole chapter dedicated to quitting sex with your wife for a month to get that motivation to do shit and think of new ideas.
>Doesn't taste as good as week-long loads though.
>Taste
honestly I jack off a lot because it helps me get over my breakup even though it's over a year later. I realize that 90% of me wanting this person back is because I just want to fuck her.
97 days. Have been eating and lifting consistently since I started, probably in the best shape of my life. Still have to catch up on my school stuff, but otherwise life is going well.
21 year old virgin though, so I think it's time to start meeting girls more seriously. I've never done that before though. Best thing is when a girl that my buddy knows kissed me at a party as a truth-or-dare thing.
Where do you start, and how do you learn women, Jow Forums?
I've got a long term gf and I haven't gotten off with her in our 6 yrs together.
Who the fuck cares I fucked 10s before this relationship and used to regularly cum down my ex gfs throat.
I've had a long-time problem with porn, watching it and fapping/edging for hours at a time, even when in relationships I'd go to the bathroom to watch it or fap for hours when alone for the day or night.
I've made it to 8 days, at that point I was feeling focused with more balanced and overall higher mood and energy levels (serotonin baseline levels improving I assume) and found more pleasure in basic things like cooking good food, doing chores, getting study done (reduced "free" high-level dopamine hits I assume). That and felt a bit more focused, and definitely a lot more confident kind of like I stopped worrying about other people and just existed in myself rather than in my concerns for others if that makes sense.
Anyway I relapsed then. Bit of a blogpost but I need to tell someone. My ex whom I probably should avoid talking to for these reasons, told me about how she had hung with someone to have sex, and she immediately went into detail. I don't know why I listened but it's like I was forced to somehow, because I'm stuck thinking like that and treating her like that, but it wasn't good for me especially when I've been with no-one for about 8 months (apart from her a couple of times which I regret). Even though I don't have any romantic attraction to her and it's been 1.5 years since we broke up it got me feeling pretty depressed. We talk too often and I don't know how to manage that.
That and I had been out in public seeing so much ass.
More recently I went for 7 days and then relapsed because I got so ridiculously horny and hard that I felt like I was going to cum without even touching it.
Been a while since I've tried but I'm on day 3 now. The urges I've had this week are to actually move forwards and get shit done, on which I have started acting, not to run away back to the same depressive thought-loops and habits. Likewise I'm resolved to sticking with nofap might as well do 90 days. We're all going to make it.
>pic
i'm not allowed to go on business trips anymore because i kept doing that to my coworker
Day 21. I'm starting to feel more aggressive. I noticed my thighs tensing and shoulders pull back when I saw a qt run by today.
You know how you blow your load, but then a minute later there's after-cum that keep seeping out. It's called getting rid of evidence
That's right brah
500+ day NoFapper here
You never "defeat" fapping, you lose interest in it. You have to get busy and find enjoyment in other things. An addiction is like the idol Indiana Jones steals and the new pursuits are like the bag of sand he puts in its place. Except it works.
Also consider leaving this place, I just poked my head in here a few minutes ago and the braphogs are already making my bone zone groan
Just listen to everything you have just said. They are just things that are hard to change, whereas with nofap, you have attained real things in life that bring meaning. However, the battle never stops, and if you still feel the urge to relapse, you haven't gone far enough yet.
No advice here, just sympathy from a dude further behind than you
Mirin rn keep it up
And even if you don't believe in it, you succumbed to an emotion like that.
>tfw formatting the flash drive that held 10 years worth of porn
Nofap is alright but noporn is the real goal. Delete it fellas, it's liberating as fuck to know you can die and people can go through your PC and find fucking nothing.
Block your ex, there are plenty of other fish in the ocean. She already left you once, odds are she's not trustworthy and will just use you.
Also if you have to fap, don't use porn. The first step is getting off the porn rather than the fapping habit.
>mfw I can actually viscerally imagine that feeling going through you
Noporn is just the next step.
How do you deal with thrush user? Mine acts up real bad if I fap too much too.
It tends to settle down if I leave my penis alone for a few days.
What causes it anyway? It just sort of happened to me one day
Yeah truth, I let go of control; as soon as I open some porn it goes from "I'll just watch one video and finish when I finish" (my excuse/justification for doing so) to spending a few hours on it.
As for my ex, I don't want to be with her, but I don't really have any friends and she talks to me all the time so I guess I'm using it for that. But it does end up being one-sided. There's only one girl I've ever met I think I could be honest friends with who I found out was red-pilled when we got to talking about immigration this one time but she had a boyfriend then and I fell out of contact with her; whereas with my ex I think I'm starting to see why men and women can't really be friends. So narcissistic and often one-dimensional, any advice she gives ends up being an attack or somehow defensive instead of helpful and talking so fucking much about complaints or little nothings. Anyway, I'm getting some therapy to help because I honestly don't think I can simply block her.
day 37 of strict no porn no masturbation and no orgasm here
i'm thinking that all the fags claiming to get benefits really early on are either bullshitting or extremely lucky considering all i've felt so far has been negative, it used to be far, far worse but all its boiled down to is
>a bit of insomnia
>need way more sleep to function
>not a lot of energy
>general feelings of low test
i'm not a jew, i'm not a shill, and i'm not some butthurt trap lover trying to get you to fap for whatever reason. this is what i'm genuinely feeling and i can guarantee to you that some days during nofap will have you being the most depressed and empty you have been in years.
i'm shooting for 90 days and beyond since i've read enough to know that im not alone and the ones who have made it past 90 days have felt about as shit as i do until getting there.
OP you should probably get off Jow Forums if you can't get past a week right now since there are incredibly tempting images around every corner, you probably already know that once you get to that 15-20 day mark you've actually made not fapping a sort of habit and even though you feel urges you won't end up looking up porn or whipping your dick out
>delete it all
>again
>have to rebuild the stash
>again
>you will never again see those rare videos you got from kazaa and limewire that defined your sexual identity before reaching adulthood
been on noporn the past 10 days but promised self would start nofap this month for school. best record is 17 days let's go
>severe attachment to videos of other people having sex
you know that tlc show about hoarders where these spergs' houses are filled with like 5 dozen cans of empty beans among other things because they are so emotionally bonded to them that they can't throw them out ?
they should make something like that showcasing faggots like you
pretty sure I suffer from porn induced erectile dysfunction, so I hope doing noporn for a couple months will fix that.
I lost today to this wonderful video
I fucked it up again on day 3.FUCK FUCK FUCK
NoFap becomes a lot easier when you are very busy all day long. You don't even think about it.
1 year clean boys. only have some lucid dreams those dont count right?????
This
NoFap is not that effective, as long as you're jacking off to stuff that doesn't make you feel guilty or bad then it's perfectly fine.
The effort and pain it requires also isn't worth it too.
Jacking off regularly makes you last longer and you can perfect your sexual technique too.
i just fapped again this morning. feel absolutely terrible now
im going to go militant nofap from today
thanks for the words of support
Can someone redpill me in this 90d reset?
>Doesn't taste as good
Currently at 7 days, it is harder and harder each fucking day. Never been this horny before.
At least working out and doing stuff outside instead of sitting in front of my computer during the day helps me greatly. But damn once I lay in my bed the urges are fucking back and I instantly become rock hard
>Doesn't taste as good as week-long loads though.
A bit different imo
I was about to go watch porn and fap (to the fuckwit who posted a porn screencap in this thread: go die of aids you faggot, everyone hates you)
Then I saw this pic (related) as I was closing tabs and it made me stop. Maybe it will give you the same reminder if you were thinking of opening a porn tab from here.
Don't give in to temptations, to what is easy, because this is ultimately what you becomes. The giving in, the conceding your own strength, it happens in small steps in just the same way that becoming stronger and realising your true self does.
So if you want to have a better life then choose each time the right thing, the right path. You'll do this many times and then you'll get to the right place.
>inb4 lmao that is what an average reddit nofapper(TM) looks like
It's not only about the fapping. It's about everything. And definitely don't take not fapping as enough meaning to justify your personality and existence, or as your only conviction; that would be a most counterintuitive route.
I did 28 days last month. It helped with a few things, but did absolutely nothing with my fetishes which disgust me. Getting rid of porn/excessive fapping is not that of a deal, but I need to find a way how to get rid of these degenerate fetishes.
Day 96 here
Go into threads about those fetishes and see if you can get some tards to facepost. Most of them will likely be hyper-incels. Usually when disgusting people like something I like, I stop liking it.
I have nothing but an Ai collection and I'm still working myself up to deleting it
That you could be that deep and able to delete it all is dope senpai
Delete this right now
I don't really care about others tbqh, this doesn't work for me. Can hide it from everyone, not just from myself.
>emotional attachment to crap
I used to hoard books, many times more than I could ever read, I'd go to the second-hand store and fill up grocery bags for $5/pop. I've gotten better but I still have to purge so much.
Do I have to get friends to do this?
you need longer then 28 days my friend. have you tried replacing fapping with meditation?
I did not, but I'm trying this month.
>you need longer then 28 days
How many days are usually deployed to reset your fetishes?
You just gotta stop thinking about it. Don't even count the days. Just decide that pulling your weiner to someone else getting laid is for faggots.
listen to yourself man, some of the most depressing days because you didnt jerk off? thats pathetic, man. as many people say, nofap isn't the solution, just the step in the right direction. take action and do something with your life homie
emotions are gay. use logic and reasoning to get where you want to be
as long as you need. fact of matter is that if you keep going one of two things are going to happen. either the fetishes will finally go away, or you'll die first.
Do you guys have a clean up fetish or something?
getting a gf made it easier not to masturbate sure because I have regular sex.
but it made me feel the need to masturbate more so that i kept my libido high and watch porn to stay creative in the bedroom and with sexting.
Don't open with a good sexting game guys. I swear to god. She was expecting erotic novels every night.
>She was expecting erotic novels every night.
This. Women are basically underage girls in their brains and can't hold anything that brings them pleasure. Once she gets used to it, she will require it very frequently and you end up being erotic novel jukebox. Failure to provide will be the same as not wanting to have sex with her.
Porn in your dreams is still porn
Get her number and ask her out for coffee or aomething
Learn to carry a conversation
Past that point there only details
Gl hf
this image is backwards, after you nut you literally don't care about women but no fap makes you insanely horny and want to fuck literally anything that moves
this image seemed alright until I saw hitler then disregarded it