Why is Jow Forums so stiff?

Why is Jow Forums so stiff?

It only took me a month to reach the front splits, and then 3 weeks for the side splits.

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Because i'm not a gay faggot.

Have fun pulling muscles and damaging joints

I want to grab that pantyflap sticking out, pull and reveal a great treasure!

>Have fun pulling muscles and damaging joints
Proof or it's just autistic fiction.

Also, i'm not a boomer.

god i wish that patch of grass was me

mobility is underrated

i play a lot of basketball and volleyball and that shit fucked my knees up. went to a physio and basically found out i was blowing my legs up because i had really poor flexibility. stretching sorted that shit out

Jow Forums is so stiff because the links in the sticky don't work

ex-gymnast here, I am not

seems like cope to me

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Fuck, i wish my parents had put me into gymnastics when i was young.

Post a better way to waste time in the gym, than stretching or working on "mobility"???

holy shit man, his fucking "train every day challenge" made him lose a ton of gains

why would you do that stuff in the gym?

Because my gym is a home gym, duh

post routine

post body. Only faggot dyels stretch.

this pic is old... but yeah, he knows it is dumb now, CNS is fried constantly

>CNS is fried constantly
Making shit up, yet again. Why Jow Forums faggs are such brainlets?

This. I'm trying to train in martial arts and I can't seem to get my kicks higher

look up "ballistic stretching" and "loaded mobility". emmet louis has very good videos on this.