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Share your favorite Jow Forums recipes faggots
Jacob Richardson
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Liam Thomas
can people share caloric dense recipes please because not all of us are fatties trying to lose weight thanks
Nolan Nelson
Connor Williams
Gavin Smith
Sebastian Morales
Juan Price
brown/caramelize 500g minced black angus chuck (get it from a good steak butcher, make him mince it in front of you, avoid preminced supermarket "beef") on high heat cast iron for 5 minutes, don't let big chunks together
after that add
>salt
>freshly grounded black white and green pepper
>2 freshly pured garlic
>half an onion chopped
>teaspoon of irish butter
>quarter-half freshly chopped yellow habanero
>teaspoon of worcestershire sauce
>little bit of brown sugar
>little bit of cumin powder, coriander powder, orange zest
>tomato puree, 1-5 tablespoon, depending on dense you want it
keep mixing and cooking it on high heat for another 10-15 minutes
when finished sprinkle it with 200g of mozzarella and red cheddar mix, and some freshly chopped cilantro (if you like the taste)
this is my main Jow Forums recipe
I could eat this every single fucking day
obviously if you want more/less than 500g of meat just keep the ratios and you are good to go
Jacob Parker
Daniel Thomas
tried this it was dry af. May as well just put some tuna and mayo in some wholemeal rolls with some black olives or some shit.
Jackson James
absolutely disgusting uni dorm tier food
Brandon Green
>flour tortillas
>sour cream
>hamburger
kys, pleb
Luis Anderson
Omelette. I like mine with broccoli carrots and feta cheese.
Angel Moore
From left to right
beef and bean rice bowl
>put 1 tbsp of oil in a hot pan
>add chopped onions, caramelize
>add 400g of ground lean beef or turkey
>brown thoroughly
>add 1 crushed garlic clove
>add 2 cans of legumes of choice
>add 400g of basmati rice
>mix and add 2tbsp onions sauce, 1tbsp oyster sauce, pepper to taste
>take off heat
>add 1tbsp of toasted sesame oil
>mix thoroughly
>makes 2 big servings
Chicken and broccoli stir fry
>cut 400g chicken breast or lean beef into strips
>marinate in onions sauce, crushed garlic, a bit of oil and 1tsp of baking soda
>put one cup of water and 1tbsp of oil into a hot pan
>when starting to bubble, add 400g broccoli flowers
>salt, pepper
>cook until water evaporates then some more until broccoli is slightly browned
>set broccoli aside
>put marinated meat into pan
>while meat is cooking, mix 2tbsp onions sauce, 1tbsp oyster sauce, 1tbsp toasted sesame oil, 1tbsp of cornstarch and 1tsp of brown sugar
>add broccoli back into pan
>take off heat and pour sauce in pan, mixing quickly until even glaze is achieved
>put back on heat as needed
>2 big servings with basmati rice
Mediterranean style hake filets
>mix 1tsp of paprika, 1tsp of ground cumin, 1tsp of garlic powder, 1tsp of black pepper, salt to taste
>rub hake filets in mixture and let sit for about 10 minutes
>put 1tsp of hot oil into pan
>fry filets until they start getting white on the edge
>flip and fry same amount of time on the other side
>serve with basmati rice
Blake Lewis
>all that rice
Xavier Scott
endurance sports pal
also
>rice is bad
stop getting memed on.
Cooper Lopez
How on earth is this Jow Forums? I can see this being posted in some shitty facebook cooking video, but that's objectively shit
Dominic Anderson
Looks like fucking slop in a bowl
Charles Jones
Looks disgusting and must taste like shit
Elijah White
>rice is good
looks like you are the one who got memed on hard
Parker Foster
How badly will Rice fuck me up guys? it's like my favorite side dish.
Been workingout cal , cardio, and lifting for past 3 weeks at least 6 days a week and been seeing amazing results(illiberally losing 15 pounds and getting a much more developed chest.) I'm no longer over weight and even look pretty nice now. I really don't want to fuck myself up.
Matthew Phillips
M-m-muh keto!
Sebastian Collins
no, pretty sure it's you.
Leo Stewart
not an argument
Nathan Brooks
rice is literally good for you, humans have been thriving on it longer than recorded history, don't listen to retarded memesters.
Benjamin Butler
Okay, i'll bite.
Why is rice bad?
>inb4 muh carbs is evil >:(
Grayson Butler
You did not exactly present one for rice being bad either?
Christopher Carter
Steel cut oats, two peaches, a banana, ground flax, chia seeds and walnuts
Alexander Hill
ideal pre run breakfast
Oliver Carter
Jason Bennett
looks like vomit god i just want to eat tasty food and still be fit this is depressing as fuck to look at and consider to be a daily thing
Grayson Bell
It's good
Noah Peterson
Jack Ortiz
It's tasty as fuck retard.
If you wanna stuff your face with greasy processed garbage, then go ahead and stay fat.
Juan Johnson
is this a joke
Dominic White
why is milk such a bad thing for that.
Dylan Allen
Jesus why so mad? I'm not even fat.
Jaxon Sanchez
throw everything in blender and add 5scoopscmon along with some combination of milk/sugar/water
Noah Morgan
it's not. just a tiny dash of milk dramatically lowers the viscosity from "sludge" to "liquid". I always add milk because I like thinner, almost crepe like pancakes.
Henry Butler
its good and tasty if u add fruit, stay fat and complain