Jow Forums Preworkout

Well, I won't be on this plane of existence much longer.

Fren who works at a Nutraceutical company is making a suspect preworkout blend

What else should be added to the blend? If this preworkout is to kill me I want you retards to be involved

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Holy fucking cringe, nobody cares about another gay ass preworkout with vitamin B and caffeine. He needs to put some real shit in there like powder amphetamine or something

Why sodium phosphate. Also I make my own preworkout with a lot of those ingredients

Throw in other methylxanthine stimulants. Nicotine would be an interesting one. Let us know how it works out lol. Also why put creatine in a pre?

Cocaine and some lyophilized adrenaline if possible

I assume for ATP, Adenosine Tri Phosphate.

Phosphate loading alongside Creatine so you have more ATP in your muscles.

Go /drugfree/ lads

>Nicotine
Nicotine only lasts for like 5-20 minutes and makes you high when you aren't used to it. And if you are used to it, it literally does nothing.

It literally does nearly nothing when you aren’t used to it either

Cocaine.

A bunch of shit that will do nothing except maybe the caffeine if you have 0 tolerance


>falling for the supplement jew

1-3DMAA, put a shit ton of that in. I'll buy a damn bucket.

>that guy who takes 20 different chemicals before lifting and still has intermediate numbers

inhibits estrogen
makes you sharper
but yeah it does nufin

Caffeine binds to estrogen receptors and blocks estrogen too

half this shit is irrelevant wether you take it before training or any other time of day.

Amphetamine and baking soda is what you need

the only preworkout you need to be using is the kind you buy from the poor side of town

>Baking soda
explain

why not use modafinil? Literally dont need any of the other garbage people take. Literally. Prove me wrong. Pro tip: you can't

creatine and beta alanine build up in the system over the course of a week and should be taken every day for best effect. I do like the beta alanine itchies for bboying and cardio.

i make my own, if you want a pump pre workout go with
-citrulline (6g or more)
-glycerol
-taurine
-agmatine
-some form of nitrate (i used arginine nitrate when i cycled off creatine nitrate)
-eaa's
-10g cyclic dextrine

if you want energy (like hardcore fucking die energy)
-dmaa
-synephrine
-yohimbine ccl
-caffeine
- theobromine
-beta alanine
-egcg

I never understood the PWO meme. A bunch of my gym bros over the years have had different PWOs and on occasion they would offer me a couple scoops and without fail not matter the brand

>get a pumped feeling just the same as any other form of caffeine
>would get tingles or itches from the fuckload of niacin

Literally thats it. Why do people take it religiously? Placebo?

>preworkout
stop. it's just overly expensive caffeine and creatine. You're not even using creatine properly with it because it's only being consumed every workout instead of daily too.

The ideal pre-workout lads;

In a mug combine:-

> 1 spoon of coffe
>2 of sugar
>Add hot water
>Stir
>Add whole milk
>Stir

Its a secret formula that's kept the military going for years.

>only being consumed every workout instead of daily too.
>not working out daily
Do you even want to make it?