For the past 7 days I've more or less eaten nothing but beef. It wasnt really a conscious decision, I'm going thru a rough time right now and a friend of mine gave me like 50lbs of steak.
I've lost 6lbs since last Thursday and all I can think about is sex . I can't get my mind off it and have to crank my dick every morning or I'll walk around stiff all day. Wtf is going in with me?
God I want to tongue her gas hole
Meats good for you. Congrats on moving back towards normalcy.
I eat mostly meat. I still have other things in my diet like eggs, milk, a little bit of vegetables, butter, cheeses, olive oil, etc. Though my big staples are meat and organ meat.
Its easy to hit all micro nutrient requirements just from meat and a little organ meat. Eating meat with solid fat content will provide your endocrine system with everything you need to produce stable levels of your sex hormones, so it can spike your libido if you were nutritionally depressed before. Meat is just the easiest way to get all your fat and protein because its so nutrient dense. Its basically the only real super food. Everything else is a meme.
I’m guessing you aren’t white because the only people that thrive on paleo diets are shitskins
??? opposite
>me
>not white
HA
I'm a pasty white caveman and I can drink a gallon of milk per day without so much as a single fart. It doesn't get any whiter than that.
>drinking gallons of milk
>white
Not really, it’s just gay you cow semen lover
Only white people have the genes for lactose tolerance, and being able to drink milk is evidence of being an aryan, you gay nigger piece of shit
I call bullshit on that graph. No way 40-60% of portuguese are lactose intolerant.
bump
If you cant process milk, you're not genetically White.
BUMP
based and redpilled
>7 days
U past the keto flu? When it started for me I said nope.jpg and immediately ate like 6 potatoes
Nord niggers get the rope too. Med masterrace checking in, more than 4 glasses of milk will drive me to the bathroom.
Fucking Spics thinks he is white
You don’t consider french and Italian white snow nigger? We built Rome while you faggots were raping each other in snow huts
Map is bullshit, 40-60% in Macedonia? We literally devour milk and dairy, from we eat everything with yogurt in the morning, especially bulgarian yogurt and cheese (sirenje), i don't know a single person that is lactose intolerant.
A lot of people don't even realize they're lactose intolerant, people just put up with the gas and frequent soft stools.
Some people experience more extreme effects like severe bloating, intestinal cramps, stomach ache, and diarrhea. Not everyone gets it that bad though. Some people just fart a lot after drinking milk with lactose, thats still intolerance though.
whaat, are you telling me that 2/3 of all people cannot just enjoy 700grams of dairy products like cheese every day without consequences?
I really feel like masterrace now
>A lot of people don't even realize they're lactose intolerant, people just put up with the gas and frequent soft stools.
Yeah i know, but i have literally never heard anyone complain, i know its anecdotal but dairy is a staple here, there isn't a meal without at least 1 type of dairy.
I'm white
Keto flu?
Yes. Being able to consume dairy endlessly without any intestinal distress is a predominately European trait, white Europeans were pastoralists long before any other society.
Most of humanity around the globe, like most mammals on earth, are only able to digest lactose in their infancy. Only Europeans predominantly evolved the gene to suppress lactose intolerance to a high degree.
You're getting enough minerals and vitamins and pseudo vitamins you were probably lacking before (namely, zinc, magnesium, b complex and creatine), and now you're at what should be normal for your age (presumingly younger than 30).
All meat diet is fucking great, I feel at my prime every time I get to spend some time on it. Shamefully, I always end up feeling back on to carbs due to goblins (Italian gf mostly kek).
33 years old
>Mfw I'm Mexican and can drink as much milk I want
Feels good to be aryan
Yeah when your body runs out of glycogen and starts running on ketones you feel like dead dick for a few days
ur testosterone levels are going up most likely
There's a difference between dairy products and actual milk
How do you even shit?
Metamucil supplements
I take one big shit every single day, and my diet is mostly meat. The notion that you need large amounts of fiber to pass bowel movements is some unscientific baseless claim thats about as valid as the food pyramid.
I was white all along