>omega 3s up the ass >epa and dha like nobody's business >100% protein and fat perfect for a post workout snack >aquired taste that scares away basedboys and attracts men who see food as fuel >cheap as hell
>aquired taste that scares away basedboys and attracts men who see food as fuel The fuck are you talking about? I'm a soiboi (pescatarian) specifically because I see food as fuel.
Isaiah Butler
I respect meat eaters who think they need to eat organs to be healthy and shit. The one's like you who are afraid of eyeballs and pressure cooked bones despite the fact that they eat flesh everyday are complete bitch mode though.
Grayson Price
Gonna take a tin or two backpacking
Landon Barnes
>soibean oil literally who even buys sardines with soi oil? tomato sauce or bust.
Xavier Young
I slowed down on the tuna bc of the mercury poisoning thing and switched to deenz after reading about them on Jow Forums. No regrets, that shit's good
Adrian Long
i'm pretty sure the deenz i tried to eat the other day were pregnant with sacks of eggs or something
Asher Ward
>Eyes. Bones. Teeth.
most deenz don't have the heads still on ...
Camden Mitchell
I grew up eating sardines, they're so fucking good. Ive never considered them a healthy snack, should try eating them by themselves instead of on Ritz crackers.
Zachary Thompson
I get them plain in brine or spring water, come at me
Henry Nelson
Kind of like mackerel but i prefer them to mackerel they have a more meaty taste.
Nolan White
literally free bonus caviar my dude
Julian Anderson
Stick to your onions, you could never become a deenz boi
Kayden Garcia
>(((mercury poisoning)))
Jacob Kelly
Do you just eat them plain like that or put something on them?
Jordan Evans
i was thinking the same thing, still ... i didn't like the crunch factor, nor the aesthetics
Henry Brooks
Don't buy just whatever no brand walmart deenz, I once got a few cans from Portugal and goddamn was it delicious.
The grocery store I used to go to before I moved would have these in the thicker two layer cans for $3-5 depending on what sales they had going on. Pretty tasty. Haven't been able to find them since I moved to PA.
if you're too much of a pussy to eat a whole fish head then get th e fUCK out of this thread
Bentley Williams
>putting sardines in shakshuka dafuq is wrong with you
Joshua Anderson
tuna is fine because it contains enough selenium to neutralize it's mercury. only sharks and tilefish and one other I forget have more mercury than selenium, and even then mercury is really only something that pregnant/nursing mothers need to worry about. The dangers of eating fish are completely overblown. You can eat seven cans of tuna a day if you want.
Julian Torres
It's the tails that get me.
Evan Long
currently on eight (8) tins a week they don't have their heads still on
Michael Perez
I was eating about 4 packs of pic related per day for the last year. My annual physical came up, and the only metal I tested high in was lead. I worked as a gunsmith at a shop with a range I spent a lot of time on, so lead exposure is something I've always had to be extra careful about. I use a special soap to remove lead from my hands before I eat since thats a major cause of lead in the blood. It turned out though that the lead in my system was from chili powder. Apparently a lot of shitty cheap spices can be high in metals.
Eating tons of solid white albacore, yellow fin, and pink salmon from pouches never caused me to spike any mercury levels.
I already have. I've been eating sardines since birth, my parents fed me with sardines and I still snack on them to this day.
Put it on a slice of sourdough bread and enjoy, 10/10
Logan Taylor
>my parents fed me with sardines and I still snack on them to this day out of curiosity, are you a chad?
Leo Clark
Buy eviscerated deenz or just cut the heads and tails off Nigger
Ayden Stewart
Sort of. My facial features are almost perfect, sharp chin, broad cheeks etc, but I'm a fat piece of shit, so it's all hidden.
Charles Morgan
>not eating the crispy little tail fins Literally one of the best parts.
Sebastian Murphy
my parents knew fuck all about nutrition. i've never been below 15% bf
Brandon Cruz
Neither have I. I had serious self esteem issues, I convinced myself that I was ugly all my life. Luckily I realised that I wasn't ugly after 21 years of delusion. Fun times.