Daily reminder to do Front squats + Romanian Deadlifts instead of Squats and Deadlifts

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>stronger by broscience
>stronger by misinterpreting science

Literally why not do both

Well if you can do Front Squats and RDL's all the muscles that make a strong deadlift and squat are worked anyway, so a better question would be, why do squats and deadlifts, its just brainwashing by hurdur powerlifters.

LMAO @ SUMO DEATHLIFTS

Why not do leg extensions instead of squats following that logic?

Are leg extensions "pure squat"?

The purest.

because leg extensions are not a squat
just like ghr or leg curls aren't hip hinges

I have enough weights to train front squats and romanian deadlifts at home, I fucking hate deadlifting in anything other than a powerlifting or weightlifting platform.