Give one (1) valid reason to not eat a dozen eggs a day. I'll wait

Because you can’t cook

because you'll have to buy another fucking dozen later you bozo. unless you have a 24 pack, then go at it boss

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Because you'll be DEAD

Enjoy your heart failure

>Implying dietary cholesterol has any significant effect on serum cholesterol.

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>also implying inflammation isn't the root cause of atherosclerosis.

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Definitely not the best version of keto but I lost a ton of weight just eating a pound of bacon and a dozen eggs every night. Felt stronk like ox.

sounds wonderful to me

user here reporting back wiuth litre of milk and 10 yolks

i downed 60 egg yolks since last saturday
i feel fucking fine

alright guys I'm gonna give you a meal that will keep you young and full of T

>6 eggs, cook/mix with butter

>1/2lbs lean ground beef or steak
>1 cup broccoli

>one medium red onion
>one medium tomato
>lemon juice
>olive oil

x2 a day, IF that shit
enjoy being a god

you are doing 's work son.

cohlatsteremol

are you me?

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On a cut so I’m only eating the whites. The bulk is going to taste so much better

I can't cook them

not only that
my eczema on hand started healing miracolously

some user pointed out i will get diarrhea
guess what

i had nice solid poops

you need cholesterol and choline for testosterone production, dont skimp on fats. If you are cutting just fast. (on hour 70 of a fast right now)

Eggs are high in methionine and this amino acid is responsible for aging as it created oxidative stress in cells.

disinfocucks get out

really bad stomach ache for one.
maybe if you space them out enough you might get away with it.

Braps so bad you loose all of the attractiveness brought by lifting

animal abuse

You need to go full Gaston mode

Forgot picture.

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Eggs and cottage cheese every day. Im sick of it

now im roughly the size of a barge

gotta eat big to get big

These eggs look so fucking dry.

apparently they are bad for your arteries and no I'm not talking about the colesterol..
switched to egg whites recently

because i'm allergic

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Is their any reason to eat that many? I eat 3 eggs every morning, 12 seems like overboard

easy af macros

not acting stupid for one day.

ncbi.nlm.nih.gov/m/pubmed/28929442/

that's a boring way to cook that amount of eggs
must be scrambled with creme fraiche

breathing/living and exercise create a lot of oxidative stress in cells.

>eggs give cancer
>while a fucking new chicken grows out of it
dunno

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I eat 4-5eggs daily im fine with it

12 would be too expensive and sort of too much fat/kcal

That's pretty much my diet and it's working. Fibers from the veggies mentioned, protein and fat from the protein and fat sources mentioned, and who needs sugar (tomatoes have some if you insist)

This. I’d rather have 4 eggs with something else on the side rather than down a whole dozen.

I don't like cleaning that shit all the time if a piece of shell falls into the pan.
If I had access to Ostrich egg's i'd be all over that shit.

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Fasting is for girls

>worried about dietary cholesterol
>not the fact that it's half the daily RDA of saturated fat and nearly the entire RDA for turbomanlet DYELs like yourself

>You can get cancer from being in the sun so smoking cigarettes is okay
>Masturbation relieves stress so shooting heroin is okay
>I'm an anonymous poster so being a complete fucking retard is ok
This is you, you dunce

nope, but saying it causes oxidative stress without comparison is stupid.

Eggs are gud but you'd hate them if you ate so many.

Also they're fat heavy. Better to eat half a dozen eggs and add in liquid whites. More protein and better fat ratio.

>not eating 5 dozen eggs
never going to be roughly the size of a barge

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Get out of the internet mum

>
Thor, the deity for anyone who lifts.

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>buy 15 dozen eggs from Costco
>eat a dozen of them a day leading up to a doctor visit
>get blood test
>results: wow, it's fucking nothing

Underrated post. I later found out I have a choline metabolism disorder, DEAD was unwittingly one of the best things I ever did for my health, even if it was originally just to troll my doctor.

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good numbers

Eggs stay good in the fridge for like 3 weeks. Just load up on those fuckers every other week and you're good to go.

Post bods

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loose this nose ring holy fuck

other than that nice

mirin the jawline

cali's adderall

>people get cholesterol-related issues in middle-age, meaning it takes decades to do its damage
>user thinks a couple of weeks of eating a lot of eggs is a valid anectodal evidence to contradict scientific research

Cholesterol is used to plug the fucking arteries from tears due to chronic inflammation, high blood pressure and in general poor cardiovascular systems. It's not a sum of all of the cholesterol consumed/produced over your lifetime.

kolestrall

You only eat twice a day?

gay ass motherfucker disgusting nose ring

I don't want to eat 6 eggs alone.

What can I have with them?

All I can think of is bread which seems non-gainsy.
Wanting to do this for breakfast so breakfasty ideas please.

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All protein is high in methionine. If you want to restrict methionine you have to restrict protein intake, not a specific food item. If you're getting 100g a day of protein from other sources but not eating eggs, you're getting a lot more methionine than if you eat 30g of protein a day all from eggs.

Chronic inflammation, so from the palmitic acid and Omega-6s in eggs. Gotcha.

Food cholesterol does not equal body cholesterol so you can eat fifty eggs and not see one physical problem as long as you burn off excess calories.
Good luck.

Palmitic acid is only harmful when glucose is in excess, something they often gloss over in those studies (many never even test low normal physiological range, much less ketogenic range).

Assuming caged eggs have 100% of their PUFA as omega-6, that's

Easy. Schedule and calorie budget (on a cut). No time I'm the morning to cook, no place at work to cook lunch. That would be a dinner of 12 delicious eggs, leaving fuck all calories for breakfast and lunch. :(

But trust me, I really want to eat 12 eggs a day.

I might try this tomorrow with spinach instead of broccoli

Is that 85-15 or 93-7 beef?

>says lies

Wrong, palmitic acid has many effects on its own. It directly triggers the endotoxion receptor TLR4 which promotes several diseases. Glucose or not.

Most people eating that many eggs after 6-12 months will develop an egg allergy, get sick, and wont be able to eat them again or not at least for a very long time in minimal amounts after resetting allergies after a long fasting period and slowly reintroducing various foods bit by bit.

If you can point me to a study demonstrating such with both low physiological glucose and physiological levels of palmitic acid (buffered with shorter chain SFA and/or MUFA), I will gladly take it into consideration.

Hard mode: no rats.

always go for 93-7 if you can afford it, but if on a budget 85-15 is okay

underrated post

that's been confirmed a meme

physiology.org/doi/10.1152/ajpendo.00187.2018

How are these cooked so horribly

>over easy
>not over hard
Kill yourself tbqh

He needed a belt and gauntlets to even use his hammer lol.

scrambled and hard-boiled are the ultimate way to eat eggs desu

Do you just throw all this crap together and make it or what?

Because it takes four dozen eggs if you want to get large retard

>buy 48 eggs at a time

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Not that user, but why is this not a valid reason?

it will give you an allergy to eggs and you wont be able to eat normal food and enjoy life

I buy 30packs of eggs for $7. I eat 4-6 per day

colesterol isnt bad for you, most recent studies who that what people call bad colesterol is actually fine, its just processed colesterol thats shit for you (margerine, canola oil, the colesterol in fried food ect.)

ask literally anyone whose worked in a hospital, the least healthy people are always the ones with too little colesterol. its super important for your body to help build hormones and stuff.

Not if they are cooked like that jesus.

Call Esther All