>cold showers increase testosterone
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>Starting strength
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>It does
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this guy actually sounds pretty based
>dips
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They will actually help with bacne. Not a miracle cure, but fixed me up maybe 40%
>chalk
>PowerPerfect II
>belt
>wrist wraps
Ready to break some PRs
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>sleeping on the floor is great for your back
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>two onions a day for higher testosterone.
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Two sòy a day
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>stoicism and self-improvement are my hobbies
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>mixed grip still counts!
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>abstinence turns you into a pussy-slayer
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>nofap increases testosterone
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This. Nothing wrong with his opinion
>>cold showers increase testosterone
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>I don’t lift for girls.
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>deadlift is the only exercise you need
>deadlift isn't the only exercise you need
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>How to Win Friends and Influence People taught me a lot
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not only based but also redpilled
>I do facepulls everyday
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>benchpress, squats, ohp, and religion
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try it yourself, you've got nothing to lose
>onions sauce? no thanks, it has phytoestrogens
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just get a back scrubber user
that's the main issue most people have with acne on their backs. Just get a big fuckin shower brush with thick bristles
>Hey user, you check out the new episode of My Hero last night?
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>I lift weights
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Take flight squirrel chad.
>You want to lose weight? Just do cardio
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>actually, it's just calories in, calories out. cardio is useless
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