What exercise to do to get shoulders like this?
What exercise to do to get shoulders like this?
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More importantly what exercise to get a jaw like this?
I took a lot of MDMA in my teens and chewing my face off helped me develop an amazing jaw muscle
Overhead the Press
Low bf%
Mewing
Have good genetics and do only side lateral raises. Absolutely no front raises
That's more than the masseter right there lmao
Pure genetics
This and biting his cheeks, lol.
behind head military press
Roids
It's not just about a specific movement, user.
To attain shoulders like that, you have to eat clen, tren hard, dbolish your goals, test your limits, anavar give up.
Trips confirms
250mg test a week
COPE
Why are his traps so tiny? This guy just has uberman genetics, face it
I hate to say but this dude is on steroids. Unless you have top 1% genetics and got a pump going on you will not get shoulders like this.
True. He would look like shit off the juice.
Kill yourself please
This
Just lol at the salty poverty genetics abortions ITT
>muh roids
Everyone who looks better than you is on roids nowadays apparently
>eat clen, tren hard, dbolish your goals, test your limits, anavar give up.
Kek this is superb
It’s easy actually, never exercise your rear delts, that way you can look like a hunchback when your not holding that pose.
>tfw losing at face genetics lottery
imagine looking like that.
>tfw facelet
Yeah fuck, I'm really jelly man, I'm not ugly but I would kill to look like that.
He is a male model - isn't roiding a bit risky in that line of work?
Why? Its not like they get drug tested.
And it’s not like you could have terrible sides and ruin your career
Unless your dumb enough to get gyno it would be fine
If this guy was 6'3 and black with a 9x6in cock he would be a literal 10/10
>male model
He'll have aids within a year. Watch the mass fall off of him
unironically my routine and bitches love my shoulders.
small traps because he probably doesn't do many compound movements
Behind the head doesn't do shit
>coping this hard
Why not?
models are not a group recognized for their high IQs.
kek, underrated
Anyone know this guys name, need some jerking off material
I know people in the NYC fashion industry. Most male models take low doses just like most female models get "enhancements". Its not seen as a bad thing when your job is literally look as good as possible
I don't remember his name pretty sure he's a German model. I can't tell you he doesn't look anywhere near as good im his other pictures
That body does not require steroids.
how fat are you HAHAHA
Lips closed
Teeth together
Tongue on the roof of the mouth
Hold this position for every waking hour. Oh and make sure you're like 10 years old when you start doing this.
Cope
You had shitty posture at a young age and fucked your face up yourself.
>shitty posture = fucked up face
Like what? You can counter the side effects of test (gyno, harirloss, acne) pretty easily.
Good posture:
>lips sealed
>teeth together
>tongue pushing against roof of the mouth
Bad posture:
>mouthbreathing
You had bad posture.
It fucked up your face.
ROIDS
I took roids for like 3 months like 7 years ago and I STILL have a massives stretch-mark scar on my shoulder from the muscle growing so fucking quick
stretch marks are from fat, not muscle, growth in muscle at an excessive rate will not give stretch marks
>You can counter the side effects of test (gyno, harirloss, acne) pretty easily.
holy shit some of the retards posting here
So youre telling me I got a streatchmark scar on my shoulder of all my places on the body? Even thos ive never been close to fat at all ? lmao, I can assure you it was muscle growth and my skin had to grow faster than it wanted to
>black
negroid cope, blacks aren't attractive and can never be Chad-tier. WASP or go home buddyboyo
>all these newfags
This board is ruined.
You absolute fucking retard stretch marks come from your skin getting stretched too much too fast and it doesn't care if it's fat or muscle. People who lift get stretchmarks all the time.
Dude, almost every male model does some form of cheek biting.
Yup. Male modelling is known to be one of the most dangerous occupations on the planet. Of my class from the elite Ambercrombie Academy only myself and 3 hand models are still alive today
Anabolics
thumb muscles to inject dem steroids
All the side effects can easily be fixed with plastic surgery if you are willing to go that far. And considering that that is their job description, they will do anything it takes.
top kek
that guy doesnt do front raises at all. the sides of his shoulders are way bigger than the front deltoids.
In other words, mewing is trash that doesn't work.
>the absolute state of copers
Genes exist you mongrel. You're not ugly b/c you didn't stand up straighter holy kek
Mewing isn't some obscure technique that some guy invented, it's literally how all healthy human beings have always kept their mouth.
>posture only means the back
Damn you sure are a brainlet.
See here Then kill yourself
Your ‘career’ fucking ends by 30 in this business
>P L A C E B O
Apart from being the single best delt exercise
wat
idk
Hey, do you have pubes on your shaft?
like 1/3 of the shaft?
It looks like a werewolf cock.
I it normal?
B I G B O L U S C H E W I N G
or how i stopped worrying and wear out my jaw by 35
I already have a good jaw so I don't care
This is Oliver Stummvoll, check out his other pics to find that he's actually really dyel
no, i'm saying mew is a jackass
He might be, doesn't change the fact that's how you're supposed to hold your jaw.