Whats everyone's max bench and weight?

bench: 150
weight: 150

>*@215bw
At 205 I would have had it! Alas, no, I have never the Pressed my weight

W: 155
B: 215x5

>190 max
>145 bodyweight

Bench 155

Weight: 185

I'm tall and have only been working out a few months

b 250 lbs x 3 (dunno about 1rm... 270 maybe?)
w 175 lbs

It's cool, keep going.

I taught my lanklet friend to lift, he left for school, and when I saw him next he could squat 5x315 at 6'3" 175. So fukken proud

W-170
B - 205

W: 180
OHP: 205

Feels good to be a manlet.

Bench:195
Weight:195
Feels bad man. I’m stalling and considering bloatmaxing just to hit 225

Attached: DA36F622-6FE6-4BD2-B615-56C9CAC74B6C.jpg (406x454, 91K)

Is that girls name Daniella?

bench: 176
weigh: 180

I have so much problems with the bench and every time I fail at the bench or not improve - I extremely self-loathe to degrees that it effects the rest of my day(s).

How do people tuck in their shoulders without having it hurt? I'm 6'1 and I have really long arms and I just struggle so bad with the bench. I can't even do "leg drive" or whatever they call it, I never feel it no matter how I place my feet.

Is 5x5 a meme? What did you guys do to improve your bench.

Attached: 5845cd230b2a3b54fdbaecf7.png (1092x1037, 27K)

B: 175x5
OHP: 115x5
W: 190

I've been at it for about 8 months. I need to get my shit together.

Weight: 170lbs
Bench: 231lbs 5 Reps X 3 Sets
Haven't maxed in ages.

Weight 167
Bench 250 as a 1 rep max

205
135

B: 355
W: 260

Maybe I should cut some day

>I'm 6'1 and I have really long arms and I just struggle so bad with the bench.
Try placing your index fingers on the rings of the barbell.
> I can't even do "leg drive" or whatever they call it, I never feel it no matter how I place my feet.
I only really use my legs past 3pl8s.
I feel it has to be pretty heavy for me to feel my legs helping me.

weight: 155
bencher: 155
status: oof

Bench 155lbs
weight 163lbs

I weighed in at 180.6 lbs for my meet today, benched 264.5 lbs on my 3rd attempt. Most I've ever benched was 280 for a touch and go rep. My bench is pretty garbage.

Attached: an easier way.jpg (800x563, 242K)

Thanks user.

Attached: crying.png (960x539, 354K)

Better than -bodyweight

Oh yeah dude I max bench like 600 but my one eye exploded from the strain and I went into a coma for four months

>bench
215#
>weight
165#

B: 425
W: 265

Bench is probably going to drop down though, trying to get down to 200 lbs.

b: probably 185 now lol. I don't do 1 RM, but can do 1pl8 like 12 times.
w: 180 of pure fat at 5'10

W:165
B: 185

W: 150
B: just over 225x5 paused

is bench supposed to be paused or touch and go? i see most people go touch and go but i always pause

180 and 180. Been lifting a few months now.

Bench: 220 lb
Weight: 170-175 lb
Height: 6'1

R8

Pausing definitely takes off a couple of lbs from your sets.
I like doing them under 255 lbs but beyond that it saps away more reps than I'd like it to.

I could bench 120kg for 4 reps around 4 years ago. But then it led to a wrist injury. And it somehow put too much pressure on my lower back. And I looked like a bloated Stronglifts trainer back then.

So I switched to dumbbell benching and hammer strength benching. I do moderately low weights ( 35 kg dumbbells and 50kg each side on the hammer strength bench) but higher reps ( 8-12). I now bench with very controlling tempo, stretching all the way up and down with a pause at the bottom. My chest looks much better now. And no more injury or pain.

Pic related, hammer strength bench press

Attached: hammer.png (805x596, 982K)

B: 215 paused
W: 160

Mhmm.

Bodyweight - 155/165
I thought I did 165 (5x5) once, but that was when I was only doing 90 degrees (stopping four inches short of chest). I got to 135 (5x8) pause bench - full ROM. Then I took a few months offs to be a faggot loser - now I’m working up from 115 (5x8)...

Oddly enough my OHP is 85, my tricep headknockers at 75. Both closing in on my bench. Basically my triceps and shoulders are weak, but my chest is lagging waaaay behind.

I will overcome this. I’m in my way to 1/2/3/4. I won’t stop.

>178lbs at 6'
>295lbs

Am I doing good?

B: 1 pound
W: 1000 pounds

Been working out for an hour so far. Should I keep going?

>3x5 165
>160lbs

Getting past 170 is a son of a bitch

Attached: 34306564_2070760463211504_5931417833698230272_n.png (299x265, 144K)

B: 245
W: 205
I mostly just do calisthenics though. It makes me look and feel better.

B: 205 lbs
W: 158 lbs

>B
275
>W
180

Bench: 380
Weight: 175

You must be a pajeet bitch

Weight 215
Bench 305 (8 Times)

weight 130
bench 125

t. skeletor but working on it

B:225 lbs
W:150 lbs

275lbs body weight
365lbs bench press

weight 185
ohp 200
bench 315
incline 245

BW: 205
Bench:455

Bench 315
Ohp 185
Bw 185

B 195
W 187

t. chestlet

Which routine you doing?\
Myron' dat 4.5pl8 bench

B: 245
BW: 160

>bench
100 lbs
>weight 145 lbs

(I use a chest press machine)

Bench 185 x 4
Weight 166

a-am i on the right track

Attached: 1533930521548.jpg (300x300, 15K)

335 bench
605 squat

but this was in 2006

forgot my weight is 225

B: 242
W: 154

So not bench then. Swap to a barbell mate, you'll feel better

185.5cm
182lbs
160lb 1RM

One month in boys :(

I just go to the gym and do what feels best

Theres days ill bench 5 days in a row. Theres weeks ill not even bench at all.

Cant figure out why i do what i do but it works

b295
w179

198 lbs 1rm bench
152 bw
working out for 10 months so far

I cant bench to save my life

bodyweight is 165 lb / 75 kg
bench max is 265 lb /120 kg

>B: 285lbs
>W: 225lbs

bench: 275
weight: 190
still dyel :)))))

W: 158
B: 110

Haven't been lifting for long