>I want to transform my fat into muscle
I want to transform my fat into muscle
>cardio isn't a waste of time
>I earned a treat after a hard workout. Burger King sounds nice.
>body breaks down fat and uses it for energy to build muscle
whoa
>I just want to get toned
>body fat is dietary fat
> I'm doing oblique exercises to get rid of my love handles
Yeah I do a few push ups and sit ups before mowing the lawn, great workout!
>lifting will help me get a gf
>body needs protein to build muscle
>he thinks you can build muscle from fat
>triglycerides are proteins
>I just want to get toned
>help me workout user i dont know how really, i want to look like those girls
>uh user thats too much weightlifting i dont want to be super buff
I have a friend that says this, what should I say back?
>when you're enlisted and people with higher rank tell you this
I'm starting to wonder if my poker face is a job skill at this point.
>what should I say back?
"fuck off faggot"
heard a guy say today
"weight (as in the weights you lift) never matters, you'll get tired either way"
>i don't need to lift weights, i've got enough mass already, i just need to get shredded
t. 25% bf fat fuck with zero muscle
>hey, don't squat with the bar that low, you're putting too much stress on your lower back!
Any tips on keeping a straight face while talking to normies?
>Carbs make you fat