Despite all the memes, nofap must be beneficial at least for the mind (i...

Despite all the memes, nofap must be beneficial at least for the mind (i.e breaking a habit that takes time away from other things). How does one actually get amped up and prepare?
> mfw relapsed 7 times in 6 days

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For a long streak you have be truly committed and convince yourself that you're not missing out on anything by not fapping or looking at porn.

If you can't make yourself believe that then you'll relapse every time.

Just don't watch porn. Porn is poison.

Are you in a relationship? The anticipation of fucking my wife and ridiculous desire when I'm not jerking off has been great. Also somehow I last longer not beating off? Makes no sense but whatever.

I would probably not do nofap if I had anyone.

Did a ten week stint of both no porn and nofap. Preparation-wise you have to have something to keep you busy and/or motivated--idle hands and such--so I just worked out more, cleaned up around the house, started doing some overtime hours for work on the weekend. This resulted in me thinking less frequently about sex because I actually had to start scheduling what little free time I had, which became way more valuable.

This is just personal broscience, but ultimately I realized that much of the time I had spent fantasizing about sex was actually just my mind becoming bored and replaying/remembering porn scenes I had watched in the past for a little dopamine burst. By the end of the ten weeks I had stopped really visualizing the past videos I had watched and just developed stronger sexual urges. I still visualized things a bit, but it was less like I was inserting myself into a scene I had watched and more just like...flashes of sex. It's difficult to explain.

Tl;dr stay busy

Because I'm feeling generous here's the biggest nofap secret: start small and build up. People almost always relapse when they decide to quit cold turkey, because they haven't built up the discipline to not fap. Instead, start with just two days nofap, then a week, then two, then whatever. It's much easier not to fap when you have an end time that you can set your sights on.

My girlfriend had me chastised. Of course we had a conversation about it first, but she brought it up. Now we have sex whenever it benefits her and I have more energy to other things.

So Megami no Sprinter is doing it wrong?

I didn't give a fuck about nofap until I noticed if I fap often, my hair starts thinning.
Since I realized this I haven't fapped in over six months. My hairline is actually better now than it was in High School.
I must just be sensitive to the DHT increase that fapping causes, because I know some people who fap daily and have good hair. but for how long?
If you are experiencing a receding hairline, thin spots, etc or are trying to grow your hair thicker: fapping is counterproductive. You need your balls full constantly if you want to max out your looks.

I know everyone is going to think this is bro science but I actually agree with this. I feel some connection between my hair and cumming. I also believe that your skin is nicer the longer you go without cumming.

find an alpha to orbit so he can give your life direction. if not that, invest your ego in some other spook.

>tfw NoFap for 46 days today

It gets easier. Just stop relapsing. All you have to do is not break. Keeping the streak going after 20 days is a million times easier than keeping a streak from day 2

You have to realize that you don't even want to fap. If you wanted that, why are you deciding to quit? Once you realize that at the basest level you dont actually want to watch porn then it wont be so tempting.

It's not a meme because no fap is a way to quit porn addiction

Porn WILL ruin your life, fapping leads to porn

solid advice

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Been nofap for 5 weeks. I have a gf and she gives me blowjobs on average once a week and we have sex like twice a week. But even when my desire is at peak and she's not around I feel its not too difficult to overcome the urge to jerk off. Sometimes I look at porn just for fun without jerking off and sometimes I listen to erotic asmr to try for a hands free orgasm (so far unsuccessful but gotten close). The key for me is in how much better I feel since starting nofap. I fear that if I rubbed a single one out all my newfound energy, test, and focus would die and the thought of that makes relapsing seem like death. I literally feel at least 50% better since I started nofap and I dont want to lose that.

If you are having trouble, go lift or take a cold shower. If you have a tedious job, spend time at work planning amazing things for your life that depend on having truly exceptional energy, focus, and discipline. Make the goals worth infinitely more than than the cost.

so
thisfag is right.

INSIGHT must precede ASCESIS. Once you see porn as the illusion it is, there's no struggle. It's like not punching yourself in the face. Obvious.

Your problem is false beliefs. Your challenge is to remember the truth when the mind wants to run away with itself.

About 3 weeks in, lost count, but I am unironically never going back.

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>tfw changing my lifestyle and diet after 20 years of fatness is easier than nofap

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But how does one not fap when life itself is at it's base about sex?

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my hardest thing is soda, its the only thing that makes me want to break my new diet

My hair gets thicker if Im having sex regularly. But I can't fall asleep if I'm not cumming often. Especially when I'm getting female attention, but don't have the logistics to get laid

For people ITT who don't get it yet, there is no such thing as being "xx days into nofap". Nofap is not a 12 week training plan, it's not a 3-year degree you graduate from, it has no start and end point. Every day is t=0.

I had sex last week with some girl I know and I literally could not cum no matter what. I think I need nofap bc I’ve been jerking off to porn every day before that

The most important effect of nofap is that is builds and intensifies your desire for sex. It forces you to improve yourself and actually attract a women to fuck. When you fap, that urgency is dulled and you lose that mental edge.

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This. The reason boomers and the like had more sex is bc they had no real porn. A kid in the 70s had nothing but the panties section of the Sears cataloge to fap to, so they were more inclined to talk to girls. If they were lucky, they would find their older cousins old playboy at most. Now people have an instant virtual haram of literally ANYTHING you want. It builds an unstoppable need for novelty to the point where your brain will shut off at the prospect of going out with some 7 you know irl because you just virtually fucked several supermodels in the most depraved ways possible.


Off topic, but I think this is how furries develop through a hard denial of porn on the flip side of this, so an occasional fap is perfectly healthy

guys im about to blow it
convince me not to
do something goddamnit

>but I think this is how furries develop through a hard denial of porn on the flip side of this, so an occasional fap is perfectly healthy
You're going to have to explain this one to a brainlet like me lad, I have no idea what you just said.

im 12 days in

Go on youtube and find a gook news station in some wierd gook langauge like korean or chinese or whatever, will kill your boner asap trust me

is lesbian porn ok
what about mastubating chicks

>lesbian porn
Yeah that should kill the boner pretty quick

No you retard go watch ugly fucking fully clothed old gooks jabber at each other in incomprehensible moon babble

you cannot fap to it I guarantee

it's overrated. I've gone 30 days a couple of times and all it did was make me angry and want to stare at every pair of tits I walked past on the sidewalk

imagine her sitting on your face until you run out of air, that would be awkward hahaha

Here’s my theory

>normal guy
-Goes through puberty
-Gets horny
-Finds things like Victoria secret magazine or some other sexy ladies to fap to
-Has his first fap
-His sexuality is developed as beautiful women=get him off
-seeks out girls irl to get the full experience

>furry
-Same thing as the normal guy going through puberty and getting horny
-Has super religious hick parents that won’t even allow him to look at bikini girls in the background of a kids movie set on the beach or something
-his hornyness doesn’t simply disappear like his parents believe will happen if they just try to block that off
-the closets thing he has is the girl bat from sonic the hedgehog or bugs bunny when he dresses like a girl
-starts fapping to shit like that
-his sexuality is developed as animal girls with fur and fangs ect=get him off

If you try to repress someone sexuality, they just come out as weirdos and freaks, so I think while too much porn is indeed a bad thing, completely denying it especially to some 12 year old is even worse

lol nvm guys. I'm fine, not going to fap. Shit is stupid anyways

Read that out loud please.

Im trying to get you, are you saying you would masturbate if you had some one?

Hey lads, is edging considered a break of the streak or nah

Interesting hypothesis. I think it has more to do with emotional attachment than not having access to scantily clad women. I personally grew up on a fucking mountain with no one around for miles, so the only emotional attachment I developed to anyone else but myself was for television characters (mostly sitcom and cartoons), and found myself whacking off to those even after we got internet. Luckily I moved to the city to go to high school. Still think elastigirl is a milf, tho.

*for anyone else but my family

At least elastigirl is still a woman.

Question: is flatline real?

I would especially like to hear about this subject from the experience of a person in a relationship, where sex is readily available. Most people who quit porn are single, thus not having the chance to test the effects of flatline in real dating, but what about when the guy has a partner which takes care of him sexually? Did these individuals report losing libido as a result of quitting porn and masturbation?

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Yes. Edging vs not edging is a world of difference. I have a bad habit of edging in the morning.. when I don't I'm more on edge IRL

sauce

It's about creation. This can be accomplished other ways than physical reproduction.

Serious cultural/intellectual work affects values and that affects who fucks whom. We are not all just people--we are a rigidly hierarchical species and those at the top direct the rest. And no, the top is not the rich. It's the visionaries. Retain your semen, a s c e n d, become a people-herder and -breeder.

blew my load after 9 days today

>I share a community with """"people"""" who fell for the nofap meme

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how you gonna post a webm of a girl and talk about nofap?

You ain't living it bro. fuck off

realize porn is a jewish psyop

Speak for yourself. I've got 5 streaks that lasted between 22-29 days. I find the first ten days are the easiest and from there on out I'm sweatin.

>be 16 days in
>have wet dream

why do i even try

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i started to get a cubby but then i saw her face

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>has regular blowjobs and sex yet tries to give nofap advice when he doesnt even need to do it

fuck off

What are the benefits of nofap? I thought it was just porn that was bad for you?

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You were lied to, masturbation is just as bad as porn

the thought is that watching porn and masturbation are intertwined

This. And if u cant figure this out then u will never succeed in no fap since u are mentally inferior anyways

is ERPing okay?

i erp with someone in WoW a couple times a week and they pay for my subscription

the best way to do it is to not think about it at all

stay away from places with pictures of hot/naked women (ie. Jow Forums, yes that's right)

find something to keep you occupied. When I've gotten sucked into a video game (for instance) I can go forever without fapping because it doesn't even cross my mind. It'd be better to be consumed by something more productive than video games thouhg

Ah, I see. Thanks anons. My sex drive is very low, I almost always masturbate out of boredom. Will my sex drive come back if I do nofap + noporn?

>referee soccer tournament this weekend
>lots of 15-18 year old fit soccer girls
>lots of hot soccer milfs in shorts and t shirts or tank tops

im too much of a creep to do no fap

name one good thing about jerking your ding dong and flooding your brain with unearned dopamine other than studies done by Jewish scientists that say "masturbating to blacked BBC porn 6 times a day reduces your chance of prostate cancer by 3%"

stack your semen up until you have so much testosterone flowing through your body that a woman comes and sucks your nuts dry.

imgur.com/a/g4eGH

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I'm gonna start it user, I was worried it was a meme but you sold me on it and I don't have anything to lose. Thanks user

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i know im late, but i remember hearing a study that more or less said; mens beards grow faster when they are anticipating sex.

Sleep on your back. Usually helps

this desu

can breathing be a fetish?

>Sleep on your back
recipe for sleep paralysis and nightmares

The main benefit of nofap comes from building up the discipline to not look at porn and masturbate, I did 300 days cold turkey but had really frequent wet dreams, like 3 days a week so I thought why not just masturbate without porn, then i discovered Jow Forumspornfree and that's what I've been doing ever since

if you try to stop fapping then browsing Jow Forums, which is full of porn/hard porn content its not the best decision

Answer me, faggots

The only reason I would do nofap is if I injured my penis from jerking without lube too much, or something. Otherwise, there’s zero benefit.

Here's the nofap blackpill
I call it "the lazy man's self-improvement"

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Top cuck

Nigga I jerk off and still go A game for smashing puss. If I didn't fap id probably be a rapist right now

Married 2 years, sex every three days at least, no condoms or any bullshit.

I still look forward to sex, and get wet dreams if we go too long without it (day 4 will have wet dreams guarantee) I jerk off to porn occasionally, not as much as when I was single, but it averaged out to me jerking off as much as I am having sex now. Also, I have sex daily or multiple times a day no problem.

Name one thing bad about it, that isn't snake oil or sticking it to the Jews, or unsubstantiated bullshit

It's a meme, and you are retarded for believing in it. Enjoy being miserable.

I literally felt emasculated after a month of nofap. My flacid size looked like back in the 90's in my sonogram and no libido increase whatsoever.

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>fapping leads to porn

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>Canadian
>Pshychology of sexuality
>the best minds in the field of human sexuality
>Porn is only bad because people have been taught it's bad
>lack of good sex education
>Canadian
>Escalation is a lie because of this study that isn't peer reviewed
>Testosterone spike is a lie because of this study that isn't peer reviewed
>I'm not just another internet hero who thinks he's boss
>Literally a Canadian

That's a bluepill, go back to your porn cuck.

>Consider NoFap a meme.
>Girl coming over Sunday night to stay, figure I'll go a week and see what happens.
>Sunday rolls around.
>filled_to_bursting.png
>Eventually shoot my load.
>Aiming straight down her stomach.
>Figure the best I'll get is a few ropes around her stomach and that's it.
>nope.webm
>Rope after rope, headshot after headshot, chinshot after chinshot
>"Fucking hell user! Hung like a horse and shoot loads like one!"
>Fall into a tangled mess of panting stickeyness and pass out till morning.
>tfw

I might have been pent up but fuck me if I didn't shoot the biggest load I've ever done. She's thicc too, fucking Jow Forums you've damaged me with all these thicc memes.

>Ad hominem ad nauseum

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Scource please ?

Hey guys I’m probably gona kill myself very soon... should I still continue my nofap streak or just have fun while I’m near the end of my life? Thrres just something so fucking hot about unintentional thots in t shirt and panties

No, you must stay strong user. We will all make it together.

ITT trad con larp

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I can go 7+ days easily but then I go on a fapping streak like 3 times in one night.
Shit is crazy addictive after that first fap you have after nofap

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Thanks, I was actually about to fap. (you) made a difference today user.

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it fucking fits me to a T damn dude

Guys I am an avid lucid dreamer and have been attempting no fap for awhile, but what happens is after a few days or MAX a week I end up raping the shit out of girls in my lucid dreams and I don't have the self control to stop.

What the fuck do I do? I can't stop lucid dreaming. It's near impossible to develop the self control to NOT fuck the shit out of the first girl I see when I go lucid on no fap...

Tradcon/cyborg here but I get puss so fuck y'all

Pretty gay to say smart people have to go to school in this political climate tho

What you are not realising user, is that ascension is not possible by all, no matter how hard they persist. It is for the select few who possess a soul that is capable of interacting with the higher planes. Retaining semen is only the first step to ascension, but not the only path to ascension. You have learned too little and provide misinformed ideas. Regardless, get your mind away from porn and maintaining control over your sexual desires is a positive step for all.

...what's the issue? do you feel bad after waking up or what?

I'm pretty sure that doesn't count, user. Because it's not distracting you or taking time away from other shit you could be doing.

>lucid dreams
>don't have the self control

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do you nut irl from the dream rape?

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