When are you going to quit your cookie cutter gym and start CROSSFIT?

When are you going to quit your cookie cutter gym and start CROSSFIT?

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only if brooke becomes my gf

Wish I could take Brooke's 3-inch anavar clit in my mouth desu.

Crossfit is for women, so᠌y and faggots.

speaking of which

youtube.com/watch?v=b2IYIKGVTM8

Nobody who competes in crossfit games actually does Crossfit as their training.

Like everybody who's good at anything competetive, they train what they love doing and add competition specific training on top of that.

But I do crossfit...

I done CrossFit before I had family problems, I lost my fitness so didn't go back. If you get a good instructor then it's a great way to get fit and athletic, but you won't get big.

never

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Started crossfit a month ago. Coaches are considerate about power cleans form (and other compounds) and it really gets you sweating. But I don't see how it really works, deadlifts followed by sprints? I'll still be returning to my gym in december

You're training for the unknown and unknowable. Who knows, someday you might need to do railroad work while running from a very slow tiger.

Overroided Bodys look fucking disgusting

It's good, and I've gotten stronger from it, but I recommend you do a strength program along with it if you want to continue

Kek

Any program that combines the two properly?

i unironically think crossfit looks really fun. if there wasn't such a stigma around it and if the coaches actually cared about form, i would consider doing it alongside lifting

>someday you might need to do railroad work while running from a very slow tiger.

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Literally EVERY woman I see do CrossFit irl is some fat/chubby girl who looks like she never works out. None of them are the thick CrossFit girls like Brooke.

maybe because they are not eating that dere breakfast of champions

i'll start doing crossfit when crossfit starts using an actual training structure suitable for the everyday man who just wants to be in shape instead of sponsored roided athletes (seriouslly only roided pros look good in crossfit), the risk of injury becomes minimum and they stop pretending that they can be as good in every single sport as world class athletes of their respective sport

Anvar is the breakfast of champions?

+1, I do crossfit and thats what I do, because if you only do crossfit, you cant make strenght gainz very much, I even lost strenght. So I combined both, gym 3 times a week + 2-3x crossfit, going pretty good

no, that is dianabol in a pill form, eaten by handful

I started SL 5x5, but when the weights get heavier, I might do crossfit words only on the off days, but for now, i'm doing stronglifts, then the wod on the same day

everyone in that picture is on roids,
roids are afucking joke m8 ive tried that shit unwillingly and you dont even have to workout, roiders are massive copers

how did you unwillingly try roids?

he tripped and fell on a needle

Crossfit is the lolcow that just keeps giving

>add competition specific training
Thats crossfit you dumb faggit

>ive tried that shit unwillingly

how?

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I was very young and did not understand roids but had to take them for medical purposes

elaborate, you nigger

It's good EXERCISE. It's terrible TRAINING.

if it fucked my height idk might cut me down like 2-5cm if thats the case... or it made me taller,

What the fuck happened to her leg????

she tore her quad or some muscle/tendon near it.

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Looks like she squashed the fuck out of it, let alone tore it!