>he listens to music while lifting
Music lowers testosterone in men
Daniel Edwards
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Ian Clark
>Fukui did not look at what music does to men and women who train
Until there’s a study that covers this i will continue to damage my eardrums while I lift.
Jaxon Thompson
3 of those test levels are higher than with silence
Isaiah Martinez
I may be dumb but wouldnt before stimuli be silence?
Jacob Young
Gregorian chant confirmed to be the most high-test music
Eli Young
Uuh did he do a base test? We don't have access to the full article and I don't know if I'm supposed to take a website that "uses high-protein, low carb cookies" seriously.
Noah Green
I'm wondering, too.
The before stimuli is varied for some reason.
Sure, it might be different people, but shouldn't the change be shown in percentage?
Caleb Hughes
full text available here:
researchgate.net
>Fukui took a saliva sample from each of his subjects before and after they listened to the music, and measured the concentration of testosterone in the saliva
blood test would have been better
>Fukui did not look at what music does to men and women who train
into the trash it goes.
i'd love them to test my test levels when i'm revving up for a heavy set listening to lamb of god, opeth, darkest hour, dissection, slayer, dying fetus, etc. i bet these japanese so᠌yboys were listening to jpop or some other cutsey trash
Jonathan Cruz
It's only slightly below Mozart, but the drop caused is lower so yeah I'd agree.
Austin Sanders
Interesting that 57% of the students sampled were music majors
Easton Morales
what about boomer power metal like old metallica?
Carter Nguyen
But there is no dmx
Jayden Reed
the silence is just a control to show that test didn't drop during the day or something. Also until they test metal or trap this study doesn't matter because no one listens to fucking jazz when they lift.
Kayden Martinez
So, is running out of phone battery just as you're about to listen to some favorites actually the best for boosting gains?
Oliver Perry
Only fags I know play guitar so that makes sense why they are gay.
Robert Powell
>all faggot generas
Ian Young
>no rock, metal, rap, etc
Suspicious. They probably just took a bunch of soothing songs from those genre because "music lowers testosterone" makes for a better headline than "relaxing lowers testosterone".
James Hughes
>have no control over pop/rap music always playing at gym
Benjamin Nelson
Metallica is thrash metal
Cameron Garcia
what about the sound of silence
Adam Wilson
Metallica is trash metal
Evan Jenkins
silence is the music of man's nature
Asher Sanchez
Jesus Christ.
Weed lowers test
Beer lowers test
Music lowers test
Smiling in photos makes you a nu-male or whatever
What's the point of accumulating all this test if your life seems to be this joyless, respiteless journey to the grave.
2 two months we'll have threads about "listening to the vibration Jew" and how only true lifters perform squats in sensory deprivation Chambers living on diets of horse testicles to maximize their test.
This shit is turning into snake oil fast
David Reyes
You sure are one dumb faggot.
>weed lowers test
It does somewhat. It also makes you far more likely to sit on your ass all day and do nothing.
>beer lowers test
In excess, it does.
>music lowers test
Almost every post in this thread criticises that claim.
>smiling in photos makes you a nu-male
No, a lot of numales do the numale face in photos and it's funny.
The point of optimising your testosterone levels is to improve your life. Improved motivation, happiness, reduced mental health problems, better body compisition, better training, more confidence, etc etc. All of these are direct results of high test. The point is to get that to improve the quality of your life as a whole.
Xavier Gomez
Chill out ya fucking goon I was being hyperbolic
Oliver Bell
>he has ears
Leo Harris
>because no one listens to fucking jazz when they lift.
Just like nobody listens to anime music.
Right?
Jayden Gutierrez
>anything that lowers test must be avoided even if it means to suffer both physically and mentally
If you really care about test so much why don't you just juice?
Jose Lewis
MY HEADBAND EXPAND LIKE I CHOOSE JUICE
Gavin Collins
>you will never see early Death Grips at some house party
Asher Baker
I got ride's sweat and spit on me at a show last year when I was front row, good enough for me
Christopher Torres
Metallica is trash metal
Christopher Gray
metallica is dad rock.
Asher Sullivan
Testosterone fluctuates throughout the day. The boost you get from a heavy squat will likely be more than the decrease from listening to music. If you’re young (like most of Jow Forums) eat clean, exercise and sleep well, 90% of the time you’ll have healthy T levels. No one is at 100% 24/7.
Landon Rivera
>before listening is higher than silencer
what does this graph even fucking mean
Ethan Moore
What if I listen to gregorian chant covers of pop music?
youtube.com
Leo Anderson
It means the sample was small, so each group had different starting t-levels. The test-lowering effect seems pretty clear and consistent, though. For women it had the opposite effect.
pdfs.semanticscholar.org
Dominic Allen
But what if I listen to racist podcasts instead of music when I lift???
Juan Ramirez
> journals.plos.org
Further proof that musical women are high-test.
> frontiersin.org
Further proof that listening to music lowers test.
Apparently it's just a short-term thing (like 99% of the test gains broscience).
Luis Taylor
Then you're an ADHD weak shit. Once your hauling real weights you'll understand why podcasts suck for lifting.
Jose Reyes
>Just like nobody listens to anime music.
I didn't say that though retard. Not an argument.
Jeremiah Price
Meditation master race here.
Alexander Bennett
Amen brother
Daniel Roberts
I thought metal nourishes and promotes physical growth.
Thomas Cooper
I was about to post the same.
Bentley Stewart
Are there any studies on listening to language-learning audio programs while lifting?
Joseph Phillips
I've always always always said listening to music while working out makes you weaker. I always said it's because music makes it mentally easier on you which comes out to less gains, but I guess the lowered testosterone thing makes sense as well
Cooper Mitchell
Op eternally BTFO
Caleb Perez
There are also studies about low IQ people liking a certain kinds of music.
Carson Turner
> makes it mentally easier on you which comes out to less gains
Are you one of those fags who thinks cold showers turn you into a stoic Superman?