What do lads
What do lads
Keep lifting you faggot
stop doing dumbbell silly movements and start building some mass with bench press
get preggo and give birth
I guess my hips aint so bad after all
do compound lifts and put on some mass
become a trap
Hips don't lie, it's sissification time
It me
I just realised op was referencing his waist. I'm a BBing vet and I didn't even fucking notice your waist, it's in your head but you're having it confirmed here. leave, seek help for your mental health and start doing real lifts
as soon as you let go of what you are now for what you could become, youll feel alot better sweetie
he's got that hourglass figure
>got the same hips
lats day every day
Shoo shoo dr. Silverstein
Has anyone ever posted results of this?
Large hip brah here OP
work on making your chest and back huge and wide to draw attention away.
work with what you got.
Nobliques
work on having the best lats, chest, delts and traps on the planet
ayy shakira
this desu
OP, I would just go for either fridge mode or bearmode (depending on whether or not you'll store fat on your hips early). something like jason statham. i don't think people will notice hips right away, especially if you're clothed, but if you're self-conscious about it that's what i'd do.
You need to straighten out your back bro. Start doing bench press with your feet off the ground
should never have lifted and just became a trap
This
start lifting
WORK ON YOUR LATS AND OBLIQUES
>lats
Does anyone know what a guy with large hips and big lats looks like?
What is this "fridge mode" and how does one into it?
Which one to trust?
work lats and only lats
Get a huge core you fucking mong if you work on your lats like those retard tell you you would look like pic related on the left if you get a huge core you will look like on the right. Fuck why is everyone so fucking stupid
nice hips
Go to bed Chris
>large hips
>narrow shoulders
JUST
Train obliques and lats
>if only you knew how bad things really are
those are not hips, those are obliques
Stop worrying
Keep lifting
So you have fucking wide hips, so what? Can't unwinden them. Train oblieges, train shoulders and go on.
Fix your posture, start using your lungs, do pull over if you’re not too old
part of me wanted to do this to see if i did become more feminin
how do i start using my lungs
More hourglass
>roiding for this
You need to laugh those sides right into space, my friend.
Go bearmode