What are the downsides to not deadlifting?
Please post your body and lifts with your reply.
What are the downsides to not deadlifting?
Luis Phillips
Nolan Wright
What exactly do you mean by not deadlifting?
Nicholas Parker
you will be worse at deadlifts
Luke Cooper
Weak lower back and you'll never look as big as a barge
Dominic Rodriguez
It's just a useful exercise that hits most muscle groups.
The downside is you'll have to do more exercises and thus waste more time.
But much lower chance of fucking up your back.
Or, you know, you can just not be a pussy and do the fucking deadlifts.
Austin Anderson
Deadlifts are good for you lower back and forearms. Deadlifts practically help in any other lift.
My lifts:
140kg squat
165kg deadlift
95kg bp
65kg OHP
Juan Young
And this ladies and gentlemen, is why you should do a brosplit
Angel Cook
user cut right now, if you lose maybe 40-50 pounds you will look pretty good
Cameron Lee
Fuck off. I did GOMAD + full body workout and it doubled my deadlift and squats. I'll look good after cut.
Jordan Collins
Being a weak low t bitch
Juan Thomas
So true
Just look at this high test individual
Dylan Flores
31/F, 165lbs
185 Bench
275 Bench
405 Deadlift
135 OHP
I'm natty but was in Army for 5 yrs
Easton Morgan
weak bait
Robert Clark
Juan Johnson
>I'll look good after cut.
You need to lose 25-50kg of bodyfat depending on your height to look good.
You think lifting heavy and stuffing your face is hard? It isn't. Cutting is hard
Luis Powell
Small ego and theoretically weaker core
Alexander Garcia
Low T men can’t bench that.
Cooper King
Whoa...so this...is the true power of SS + GOMAD.......
Bentley Bell
95kg bp @ 120kg bw die faggot
Aaron Kelly
Isaac Anderson
He got a lot of dumbasses to reply so I wouldn't call it weak.
Connor Rogers
there is no reason to be alive if you cant do deadlift
seriously why would you not want to deadlift unless you have a fucked up back you should be doing it, otherwise you might as well be a cardio bunny
Noah Ward
>185 Bench
>275 Bench
Jayden Hall
>imagine living in a universe with unknown number of galaxies, clusters, stars and planets
>share the space with different unknown species both on planet Earth and in universe >basically be a totally redundant entity with no effect on universe (literally same purpose as a fucking dust)
>bash other entity of your species, because it willingly tears it's muscle fibers by picking weight and putting it back in a different manner
Really makes you think
Michael Myers
Gayest post of the day, you level up and graduate to reddit now.
Ian Watson
Mason Reyes
You will be a weak piece of shit who has trouble moving pl8s around.
210/142.5/220kg
Thomas Brooks
i know you
you were in the rabb.it stream for 600 lb life
Ian Mitchell
>that pic
Henry Hernandez
>reverse image search
>no results
Lads...
Xavier Ross
I do deadlifts, pullups, and pendlays. I'm not even 1/2/3/4 yet.
Deadlifting is great for your core. But I'd recommend not doing deadlifts and squats unless light in the same day.
Robert Miller
>Downsides to not deadlifting
Posterior chain and trap development wont be the best.
Deadlifting is also fun (albeit is arguably my worse lift).
>Stats
20yo 5'11" 166lbs about 2 years lifting on and off.
135/175 (incline)/280/325 all by 5 reps
Currently cutting with IF so weaker than usual.
My DL usually hoovers at 340-350ish and my best ever is 370x5
Juan Baker
Fuck. Forgot to add pic.
Jacob Collins
i personally panicked for a second, because this would have put an end to deadlifts
Ayden Anderson
Wtf is that.
Grayson Carter