Hey fit, I just tried an 8 hour arm workout because memes were more important to me than my arms. I got to 6 hours...

>living for thots
You're going to reincarnate as an ant I'm pretty sure

normies wear iron maiden shirts all the time to be fashionable. i think one of the kardashians started this dumbass trend

iron maiden and metallica shirts are usually the go to

Strange, this shouldn't have happened assuming you were taking two scoops per hour. You were taking 2 scoops per hour, weren't you, user?

I wonder what the coroners thoughts were when he saw the guy's kidneys.

In the rare occasion that this thread is not bait
I shredded my forearm muscle and kept going with the same amount of reps and weight
Had to recover 2 weeks no forearm training
Shit was cash and worth, even bought myself a trophy with my name, the date, time and place
pic very related

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of course they hurt, you didn’t finish the workout

If your ding dong starts leaking brown/red head to your local Crossfit Box and leave a sample for the Rhabdo Wall of Piss. You could become a local hero in the fitness community!

>i bought a trophy with my name
imagine being this narcissistic

imagine being grateful for a achievement

>he doesn't fap to himself in the mirror

is that leah gotti?

Yes, user

>replaced banana with apple
wut

say hello to permanent tendonitis

Imma have to ask u to DELET

>what is tendonitis
you'll know soon, friend

god damn it you beat me to it

Prepare for the big hit on your feels
It's gonna break your reality
However it will trade you truth

or you could stop being a little bitch! COME ON LETS GET BIG!

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>killers shirt

Yeah she doesn't like that. Women can't have individual interests outside the status quo.

i feel pathetic for knowing that

Don't worry, the ants' lives are over quickly so you can reincarnate as a slum kid in India quickly after

>Some guy will try to hit on this girl thinking she actually listens to the band and sperg out talking about maiden

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Yeah m8, that's called rhabdomyolysis. Your muscle cells are literally bursting. That shit will literally kill your kidneys and you should go to the emergency department

He prefers to work the balls than the shaft.

nice trips

cringe

Iron Maiden is shit.

Post more of that hottie on the left

>leah gotti
Great, now I have to fap.

Uncle Rhabdo called, he wants his compartment syndrome back.

You fucking retard.

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unironically did that a few times

Lol they really are

does the 8 hour piana meme even grow arms?

Like at some point doesnt the volume get so high that its counterproductive? Also spending 8 hours in the gym with protein shakes is pathological unless youre literally an olympic athlete

(You) are shit, faggot

Olympic athletes don't train 8 hours in succession, they usually do 12-14 trainings a week, varying in length. Of which 1 to 3 max effort, depending on the sport.

Maybe if you're on a truckload of androgens, insulin, and human growth hormone.

Lol grateful to whoooooo

Just watched the video, is this pinata guy really the one you faggots aspire to look like?

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I'm a Olympic athlete and this is not true

Based

A human wouldnt understand

She's probably heard like 3 songs if that. It's the new version of the Misfits meme.

The Ramones aswell

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piana looks like a gi joe figurine stuck in a microwave and expanded to weird proportions, I doubt anyone here wants to look like him, he's just a meme but he was a nice guy even if he was a bit eccentric

Alright post your sport and training routine.
I just took the standard olympic rowing trainings according

>that 30yo boomer who still listens to dadrock

You know she's a pornstar, right?

Her name is Noel
I have a dream about her
She rings my bell
I got gym class in half an hour
Oh how she rocks
In Keds and tube socks
But she doesn't know who I am
And she doesn't give a damn about me...

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youtube.com/watch?v=FC3y9llDXuM

made me think of this

'Cause I'm just a teenage dirt bag, baby
Yeah I'm just a teenage dirt bag, baby

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>dude I found a GIRL who listens to the most popular metal band of all time holy shit
Please get out and don't come back until you're 18

i can name 5 metal bands more popular than maiden. kys fagit

metallica...
ehh
linkin park

that's it then

>linkin park
>metal

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>not leaving humanity behind

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>not doing 16 hours arms workout instead of 8 hours

never gonna make it

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Stop laughing please it really hurts

8 HOURS RIGHT ARM
8 HOURS LEFT ARM!
AAAAAAAAAAAAHHHH!!!

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Chance it's rhabdomyolysis.

>Apple
You realize those have the same nutritional value as a small glass of soda.

No problem

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i just had this.
possibility of kidney damage, so you don't want to screw around.
if it is rhabdo and they catch it in time, worst case scenario is you hang out in the hospital hooked up to an iv for a couple days. bring a laptop, even if it's just because waiting around in emerge is boring

MODS!

this bitch is appropriating my culture.

You fucking fool.

Pray you didn't break down your muscle fibers beyond repair or they will literally die off and poison your blood. Rhabdo is no joke

How the fuck did you think this was a good idea?

>Leah Gotti
user, I have some bad news

You always wait a week before you see a doctor, unless you're 100% sure something is wrong.

Except one is full of caffeine and fake processed shit and the other has completely natural, healthy sugars.
Probably bait, but still wanted to point out that you're a faggot.

Sugar is still sugar regardless of source, faggot. Grape is a natural fruit but a sugar dense, nutrition deprived calorie bomb.

shes heard 2 songs, the most popular ones, and cant name a single album. you got played.

Correct.
Steve Harris is a knobjockey
You don’t need 3 guitarists
Only redeeming features or McBrain and the occasional Dickinson moment.
It’s dad metal

2 things

1. He was roided to the teeth and had to provide extreme overloads to spur any hypertrophy stimulus (but not to this degree)
2. He needed to lift. Fucking Yates, Arnie etc, these guys were huge, they made it. They knew when to give up. Piana was a middle aged man who was never big enough, never happy with himself and his appearance. He was a cool guy, but it was obvious that he was incapable of giving up.

...so you say you watched a guy in the mirror masturbating while masturbating... that's gay.
real heteros close their eyes and imagine being a women while masturbating to prevent any gay thoughts.

You realize shes fucking niggers for money ?

Yikes!

Judas priest, black sabbath, dio, pantera, sepultura is pushing it, but they are probably just as popular

sabbath maybe, the others don't really come close to the popularity of iron maiden

Sabbath and Metallica are the only ones that might be more popular. You could very arguably make an argument for Slayer, but I don't tink it would hold up.

then you realize, she doesn't even listen to iron maiden. the shirt was just cool.

literally who

Women don't have preferences.... Its based on impressing the men they surround themselves with

You're a weakling. I have achieved that workout twice.

never even heard of dio

Kys