What’s the WORST mode?

What am I classified as?

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Side angle

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Ottermode. Too big to be a skinny twink but not strong enough to do anything

>88
Auschwitz mode

I'm not skinnyfat, I'm more strongfat, but my fat distribution is shit (except in my chest) so I have this massive glob of fat around my waist but I look almost ripped in my upper abs.

I don't know but I will say this -- ottermode is bestmode
why? he'll outlive the others

Kek

I've been eating big and gained some weight. Also been doing dum bells and jogging. Will I be able to build myself if I keep gaining weight

Skinny but huge belly. Im not sure if its from lots of visceral fat, but every once in a while you’ll run into a guy who is skelly everywhere but has a balloon gut. It doesn’t even hang down like soggy fat, it just sticks straight out like he’s pregnant. Goblin mode. That shit is worse to look at than a plain lardass imo.

I feel you, bro. I start getting fucking love handles if I slack off even for a week. I’d kill to be one of those guys who can have a bit of a belly but still has a lean, flat lower back.

depends on if ur name is jeff or not

1. Eat at 500-700 cal surplus atleast 40% protein
2. Pick a routine (A real one not a meme one or your own made up one)
3. Stop jogging until you actually gain a respectable amount of weight
4. Sleep at least 8 hrs a day
Its that easy

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Fpbp

benjamin button mode

Thanks man. Any recommended routines I should do, I don't know any and I'm not sure what would work with my body type.

Considering your body type i would unironically recommend SS, Greyskull, or Stronglifts.

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I feel like the only way I can bulk is if I eat 50% protein and under 20% carbs desu.

Damn, I don't don't have access to a gym, all I have is a total gym Club1800 and 8 and 15 lbs dum bells. Anything I can do with that or am I kinda screwed? Thanks for the tips btw

chubbyfat blech. at least you have some body horror gains with fat as fatass that you can use to shame, disgust, and intimidate people. Chubbyfat just looks like a badly made burrito.

Calisthenics are pretty much the only real option. I have 0 experience with calisthenics so i cant really help you beyond that.

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Chubby fat and skinny fat

Will try, thanks for the help dude.

thanks for the side view, it helped make your assessment more accurate.

youtu.be/ub4qnyDusqU

EAT FREQUENTLY

I'm a calisthenics guys and there's a ton of good content for free on the internet. It's a bit harder than weightlifting but it's a lot of fun too. Do your research and learn proper form and you can start making gains

Eat some nuts rn

Will do, thanks

HAIL FAGGOT!
HAIL BUTTSEX!
HAIL OUR BUTTHOLES!

natty mode

Accurate.

this is pretty fucking great. It's kind of what I'm doing right now but with a few difference.

Mine's:

A: bench, squat, pull ups, curl
B: ohp, deadlift, incline, shrugs

AxBxAxx

I notice a difference in my traps, which I'm really happy about, and my biceps a bit. I think I need something for the triceps because I'm looking like a t-rex with a wider chest & shoulders but smaller arms.

This has been my goto program for a 4-5 months now, should I move on to something else later on or just stick to this for eternity?

How do I get builtfat?

eat at a higher surplus

Your movie got shit ratings

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chubby mode is the worst, because its like you sort of care but not enough to do anything properly, where as fatass just straight dont give a fuck and skinny is just a junkie.

Spbp

This gave me a good laugh, clean bulking is so fucking hard because all the food I eat leaves me bloated and I'm hungry all the fucking time so when I go to eat more I feel more like shit. At this point do I just fucking eat vegan cheesecake?

Greyskull LP is GOAT. Eventually you wont be able to add weight every session, even after multiple deloads. at that point, it will be necessary to move to an intermmediate program like Madcow, Bill Starr, Texas Method, nsuns, or 5/3/1

Autistic

Are you the skinny dude?

Carbs are the only way to eat and stay hungry

I am indeed the skinny dude. As for staying hungry, I usually eat and am hungry right after or 2 to 3 hours after, so I don't want to be hungry any more than I already am. I do eat carbs tho, usually have 2 bowls of cherrios with a banana, some blackberries, and strawberries.

Am I chubby fat or built fat?

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Chubby 100%, sorry man

you're fattest fat

Thx. I thought so. There is a point missing between chubby fat and fat add fat. But the chubby fat guy in the picture has no muscle I'm definitelyore built than him albeit fatter.

you’re fat fat

Skinnyfat. It is a paradox that requires you to either become builtfat and then lose months of hard work to become quasi-ottermode, or to become a hungry skellington to progress up the athletic line.

Do a year of Stronglifts and eat

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THANK YOU HUNGRY SKELETON

HUNGRYSKELLY

obesefat

Builtfat at 15-17 percent bf is pretty comfy. Let’s you be spontaneous and enjoy life and if shit starts slipping you become autismo for three weeks or so and you’re right back in there

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athletic ottermode is peak physique and a good balance between strength and stamina

Beanmode

>tfw barely on the edge of breaking out of DYEL mode
>had a huge crush on one of my bartenders who was single for a short time
>she just started dating a guy like this

He's really nice, but I need to MOG him, except I'm socially retarded bordering on autistic.

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Athletic, built, bodybuilder and bear mode are all juicing.

Builtfat is the true natty limit.

chubbyfat

What the fuck? Don't listen to numbers 1 and 3.
40% protein is way too much, especially on a bulk. You're gonna be pissing protein if it's not just converted to glycogen like half of it would be. The 500 calorie surplus is fine, though. Eat more carbs and keep your protein between 1.4-1.8g per kg of bodyweight.
Do your cardio. Jogging is fine if it's the best you can do, but you'll want to do something that's more labor intensive. HIIT cardio or swimming would be better for you.
You're a hungry skelly, but taking out cardio will only be detrimental. Just make sure to eat more to make up for the calories you burn.

He probably has diabetes. That's what Insulin Injections do to you.

10/10

Bodybuilder. Dying in your 50s and 60s from heart failure isn't cool. And you can't undo the damage. Fat as fatass can undo a lot of the damage if he really tries.

I am literally this right now and I hate it. What do? (Besides end my own life)

I started in this mode and the rise in T levels when you finally do start working out is remarkable. That remark about gaining muscle being near impossible is balderdash.

thanks for the inspiration user