This is $1.50 a can at costco. Easy open lid and 90 seconds microwave
Per can
580 calories
24g fat (12 saturated, 1 trans)
80mg chol
1640mg sodium
46g carbs (5g sugar)
40g protein
My only concern is the sodium. Is it ok to eat 3 of these a week for lunch?
Too damn convenient, good, and cheap
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Following. Also buying some my next costco trip as a guy at uni I can use shit like this. Stupid question but you don't actually have to cook it before you eat it right because it's beans and some meat?
You microwave cans?
>1640mg sodium
This wtf.
Also, just chuck it in a pan for 5 minutes you lazy git.
>40g protein
Why isn't there an easy can of soup/chili like this available at a place like Walmart or Publix. est I can find is shit that advertises "SUPER HIGH PROTEIN" but barely reaches 20g
It might be closer to $1.25 a can I forget
pour it in a bowl moran
that's only 68% of daily value so eating low sodium rest of day and drinking water you're good
I remember this being discontinued for a while. It's back????
>more carbs than protein
Maybe it’s good for someone that’s not losing weight having to eat 1500 calories of pure protein and little carbs at 232 lbs having only lost 7 in two months
>1640mg sodium
Oh boy you sure love high blood pressure
>>more carbs than protein
aka 95% of food that isn't pure meat
Still totally doable to eat these occasionally on a cut for convenience purposes. 40g protein at 580 cals is rather good
I dunno if you're projecting hard or what but that person is fucking up if they can only lose 7 lbs in 2 months at that weight, assuming they aren't already a low bf%
I really hope I’m just building muscle
49g of carbs is 163% of my carb intake for a day.
ketofaggot general is down the hall and to the left
my pantry is full of these, at least 128 cans. way cheaper than MREs, keep longer
if the happening ever happens the dindus will be able to track me down just from the sound of my constant rapid fire farts
be white, buy a costco membership
sciencealert.com
Everybody is mentioning sodium (which is hardly any issue) but not
>1g of trans fat
It may be 1 gram but it's worse for you than 1.6g of sodium
based and pilled
Keto is the ONLY way to live properly, carbfag.
>at least 128 cans
that's gonna be a yikes from me
Why does Chili always have so much sodium in it?
based and repilled
I want stick Asian GF. Wtf.
I;m thinking about thos beans
40g of protein per can? How is this even possible?
S o y
>Isn't always fully stocked for the impending apocalypse
Never gonna make it
>needs more than his muscles for the end of the world
Lmao at you weakling, just take othrr peoples stuff
hfs ill take everythinf on the left statying with the pimped put rice krispie treats
It is in a can, already been cooked!
it's literally a can of beef, beans and tomatoes
>keto is the ONLY way to live properly
Umm, have you taken your bulletproof coffe in order to have any energy for breakfast? Better drink up that snake juice too, oh and have fun dealing with long term headaches and brainfog and baggy eyes and elevated cortisol levels and hairloss and hypothyroidism
It's what you have to put in it in order for it to taste good, anyone that claims otherwise is just lying to make them look cool.
Chili is shit without a large ammount of salt.