>one of the gym's big guys asks you for a spot
Good Lifting Feels
Guy training his dyel girlfriend instructs her to watch your form for reference
>Woops forgot greentext
>All heavy dumbbells available on rack
>Small DYEL's benching 1pl8 come and specifically ask me for a spot
what does this mean
>taking the equipment that some weak dyel is using and he can’t open his mouth
>ask for a spot
>dustcrop all the women jogging nearby and blame it on spotter
>jerking off in the stall after heavy squat day
>Watching your skelly friend growing and taking shape under your guidance
Nothing is more wholesome than helping mates ascend
oh my god so much this, except I like to beat off in the showers, feels amazing tugging my junk as beefcakes walk by without a clue
This!
I've recently tooken a slightly nerdy skele under my wing. Awesome guy.
Has since started lifting and had his first, feel like a proud father
>Had his first date*
Stupid phone
>having a home gym
nobody knows and nobody gets hurt, what's the big deal?
wat
nothing wrong, it's just very gay is all
> no one else in the gym so I can use speakers
> best track on the album comes on just in time for the last set
Based
>repping your old goal 1rm for 5*5 at the same body weight
If I dropped this bar would you die?
it means u made it ;)
be my friend please
>based'ing your own post
Yikes...
Uberdubs
double doubles
make a wish, user
based
back when i started my first week some huge dude asked me to spot him when he was doing 3.5pl8 bench for 3 reps. at the time i wasn't even really sure what spots were supposed to do and i was scared i was gonna screw up and let him die. luckily he managed 5 reps, looking back he was probably screwing with me
Where did you take him?
>get old school body builder to spot your bench
>doesnt let me bounce bar off chest :(
>women look at you without disgust