Good Lifting Feels

>one of the gym's big guys asks you for a spot

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Guy training his dyel girlfriend instructs her to watch your form for reference

>Woops forgot greentext
>All heavy dumbbells available on rack

>Small DYEL's benching 1pl8 come and specifically ask me for a spot
what does this mean

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>taking the equipment that some weak dyel is using and he can’t open his mouth

>ask for a spot
>dustcrop all the women jogging nearby and blame it on spotter

>jerking off in the stall after heavy squat day

>Watching your skelly friend growing and taking shape under your guidance
Nothing is more wholesome than helping mates ascend

oh my god so much this, except I like to beat off in the showers, feels amazing tugging my junk as beefcakes walk by without a clue

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This!

I've recently tooken a slightly nerdy skele under my wing. Awesome guy.

Has since started lifting and had his first, feel like a proud father

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>Had his first date*

Stupid phone

>having a home gym

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nobody knows and nobody gets hurt, what's the big deal?

wat

nothing wrong, it's just very gay is all

> no one else in the gym so I can use speakers
> best track on the album comes on just in time for the last set
Based

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>repping your old goal 1rm for 5*5 at the same body weight

If I dropped this bar would you die?

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it means u made it ;)

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be my friend please

>based'ing your own post
Yikes...

Uberdubs

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double doubles

make a wish, user

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based

back when i started my first week some huge dude asked me to spot him when he was doing 3.5pl8 bench for 3 reps. at the time i wasn't even really sure what spots were supposed to do and i was scared i was gonna screw up and let him die. luckily he managed 5 reps, looking back he was probably screwing with me

Where did you take him?

>get old school body builder to spot your bench
>doesnt let me bounce bar off chest :(

>women look at you without disgust