*Blocks your path*

>Don't ever go tuh failure mane. You will get a much more uhfective workout if ya able ta jus do mo reps in da geeim instedda strainin yaself

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The steroid twins

But you shouldn't be failing reps though

BUSTIN ALL KINDS OF NUTS

Not sure if banned. Bump

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Hodge twins are based desu

this isn't a serious thread but i'll give a serious answer

if you intend mass as your primary goal then yes moderate weight with high but not endurance level rep ranges (8-12) is ideal for mass. There are advanced approaches doing something like 8x8@60% of your 1RM of a powerlifting movement with only 30 seconds between to allow you to go up in weight for the normal 8-12 sets.

if you intend to stay at your current weight but gain more muscle density for sports and lose fat then you should do powerlifting combined with a mix of 10-12 rep compound accessories and 15-20 rep compound accessories. if you plateau on progression you will need to add in a period of time of mass gaining workouts and go up in weight.

I didn't proof read this. I'm exhausted.

true, never push yourself

ALL KINDZ

What about starting with reps of 15 or 16 and working down from there while increasing weight?