What's up guys?
Stop Internally Rotating! (KILLS YOUR SPLEEN!)
Evan Ramirez
Nathaniel Hall
>mfw someone tries to negotiate
Christopher Walker
link his most broscience clickbaity bullshit vid, I want to laugh
Luke Morris
joff gabaleer here
Ethan Lewis
>What's up guys Jeff Cavaliere here. Today we are gonna show the most efficient way how to thrust a baseball bat up your asshole. Remember guys, if you want to be a faggot, you gotta train like a faggot, come here Jesse, let's get a closer look.
Jack Walker
*Has shoulder impingement*
> I don't know why my shoulder hurts
> Proceeds to behind the neck OHP
Jonathan Perry
>BIG MISTAKE GUYS
Caleb Lee
>what did you say about minecraft
Jonathan Butler
>Stop Exercising! (BIG MISTAKE!!!)
Kevin Parker
I love this threads. OP must be some butthurt loser who fucked up his shoulder proving to himself that Jeff is wrong.
Caleb Murphy
>forgetting the AthleanX.com
Landon Cox
>guys if you’re looking for a program that is non-negotiable we have everything you need over at AthleanX.com
BOOM TETRIS FOR JEFF
Jason Murphy
IKUSE MADA KORU NOBA HIROSHI NO FACE PURO! SHIKASHI YAKAMERO KUREWA JESSE NO BUKASHI, SUBETE YAMERO NO WAKADASHI!!! (JOTO FUKA!!)
Bentley Gomez
>what's up guys jeff cavaliere, athlean x dot com, today we're gonna do an athletic bicep back exericse, just grab the cable handle, sit down on your knees and pull the cable in a 52 degree arc, and then jump two times. make sure to fully stretch your lat and put your dick in full external extension
Parker Clark
DO THESE TEN EXTRA EXERCISES EVERY DAY (NON-NEGOTIABLE) ALSO IF YOU SPEND MORE THAN HALF AN HOUR PER WORKOUT YOUR KILLING YOUR GAINS AND TURNING YOUR MUSCLES INTO WELL-DONE STEAK (BIG MISTAKE!)
Leo Butler
based
Landon Perry
i have no spleen
what now, faggot
Gabriel Brooks
So why is that Jesse such a DYEL mess?
There's this video where he has the body of someone who's been going to the gym for a month, except he's been going at it for 3 years and Jeff is all like "there's all these people cheering you on, come on you can do it!"
does Jesse have a medical condition or what
Jose Brooks
YOU ARE COMMITTING SEPUKU WRONG!
THRUSTING THE KATANA THROUGH THE FRONT MAKES YOUR SHOULDERS VULNERABLE TO IMPINGEMENT, YOU DON'T WANT THAT.
WE CANT FIX IT BY SIMPLY USING A WALL TO HOLD THE SWORD AGAINST YOUR BELLY AND THEN PERFORMING A HIP THRUST
Ethan Bennett
Dubs and your rotator cuff is mine
Gabriel Williams
dubs and your rotator cuff is mine
Sebastian Myers
trips and you can't rotate your cuffs anymore
Jace Jones
Dubs and everybody reading this gets a rotator cuff injury within a year.
Christian Nguyen
>broscience
he is the least brosiciene of these fitness "e-celeb whore"
Luis Turner
I want him inside me.
Wyatt Murphy
he was in a bad car accident and shattered a shin or he was in a coma or some shit
Jack Cooper
>continues to BTN press over 250 while people complain about their shoulders
Andrew Reyes
But Jeff I don't to do those pointless ex....
NON NEGOTIABLE REEEEEEEE
Hudson Lee
>sucking this much cock of some some youtuber he doesn't know personally
Wyatt Moore
The camera man is 5'8"
Gabriel Smith
jesse clearly doesnt give a single fuck lol
Michael Davis
>tfw Jeff is part of the movement
Ryan Watson
Congrats
Nathan Hill
Hmm...
Jaxon King
I fucking lost it
Jose Phillips
NANI?!
Parker Thomas
wtf