>cut out all cardio because it makes me fat
>just lift
>start losing bodyfat easily
>sticking to my calories so easily, so easy
>lose 15lbs of bodyfat
>abs coming in
>decide to go out in the sun for a walk for an hour
>end up eating 5k calories that day
When did you realize cardio fucks with your hunger so much?
Retard
I'm even less hungry after cardio. The fuck do you have in your cabinet that you can inhale for 5k
Ever since Rip told me not to do it
Fuck off I am serious.
There is something wrong with me maybe, I don't fucking know, but don't fucking tell me I am retarded or don't know my own fucking life/body.
I am telling you right fucking now, anytime I do any kind of cardio (walking/running/sprinting) anything thats cardiovascular, I end up having insatiable hunger levels for 24-48 hours.
This DOES NOT HAPPEN when I lift, it ONLY happens when I do some form of cardiovascular activity.
Whether or not this is normal I dont fucking care, its just how my body works.
Now - to get lean, the whole point is to be able to stick to your calories long enough to lose bodyfat until you're lean, now sticking to my calories with cardio is fucking impossible for me, I dont fucking know why, I explained it, its just how my body works.
I can lose bodyfat very easily, without that crazy hunger or brain sending me messages to eat when I don't do any form of cardiovascular activity.
So yeah, fuck off and stop telling me I am wrong, as if you're the one experiencing my body, you know it all fucks
Are you retarded?
Reddit spacing.
Same happens to me. I started running two days ago and I've been inhaling food.
>When did YOU realize cardio fucks with your hunger so much?
>fuck off MY body is retarded
Finally someone who relates.
Usually when I post this shit, people just say "HURRR DURRR CARDIO BURN CALORIES THEREFORE IT CANT MAKE YOU FATTER" completely ignoring the statement I make about how it makes my hunger levels skyrocket which means I end up eating fuck loads of calories, easily negating any of the calories burned from the cardio.
I don't understand why this is such an impossible concept for the average Jow Forums poster to comprehend .
Go back to plebbit
Back the fuck off, 99% of you cunts that say "to go back" are literally from there.
I've literally never fucking used any other imageboard in my life.
Before Jow Forums I was using ICQ, MSN messenger, and posting on random forums.
I just like posting with spaces because it triggers you ex-reddit-users who want to look big and tough by calling other people redditors
Faggot
Lmao I bet you actually think you're "cool" for having moved on from reddit to Jow Forums, so you have to always bring it up about how other people are from there
Fucking moron lmao
You are incredibly abrasive. There is something wrong with you as a person.
You would be correct
I’ve never used reddit in my life tho
Reddit spacing
maybe I want to be in good cardiovascular health tho
imagine being strong but being unable to run up a flight of stairs without losing your breath lmao
it's ok, user. just don't do cardio.
cardio is just a fast way to rid yourself of all sugar reserves (in muscles and kidneys where it is stored after having food). once you are out of sugar, you are tempted to get it back and the fastest way is through bad carbs which give you a sugar high (the reserves are refilled).
if you do cardio, do it while having fatty, satiated foods and you will run on feeling full for longer. Or just eat some cheese or avocado instead of shitty, fast-burning stuff and you'll be just fine.
Just don't eat retard
Played volleyball for the first time in my life yesterday, got BTFO bottlenecked by my heart only. Really opened my eyes
Dude what the fuck are you eating? Clean your diet up. Cardio is good for overall health when done right. Maybe your hunger is psychologically or something, I wouldn't know. You can't just hide behind cardio makes me eat 5K cal a day though. That is still your fault.
Ok, this is epic
Fat guy excuses
>sugar reserves (in muscles and kidneys where it is stored after having food)
>kidneys in charge of storing sugar
this guy seems to know his shit, everyone listen to him
Me: runs for 30 mins straight at 9mph. Drinks a bottle of water, eats a banana and takes a shower
OP: walks while the sun exists. Comes back, drinks a 2L of soda and and entire tray of Stouffers lasagna and then 8 Reesse’s cups. Shits on the carpet... rolls in it.
>Cardio is the problem
>Cardio made me fat
Stopped reading there
Stouffer's lasagna has like 350 calories
Yeah
Hahaha
You sure
Told him
Lol
*Snap*
What an autistic little fag
>cut out all cardio because it makes me fat
man, what an appropriate picture you chose
Same, I use to only use this board too but then it got annoying around 2015. I just came back for fit because it's a good tool for motivation and etc.
You should try it.
Broaden your horizons.
OP annihilated kek
cardio doesn't fuck up your hunger at all, don't quote me but i remember reading that it can even reduce hormones that make you feel hungry. chances are it's just placebo for you, or you're weak-willed.
>whole tray
Lists calories for individual personal serving.
>cardio makes you fat
I can't eat after cardio at all. On nights I do boxing, I usually skip dinner completely because I'm just not hungry.