Finish exhausting workout at the gym

>finish exhausting workout at the gym
>have to go home and suffer another workout of shoving 1.5k calories down in a meal

Is it even worth it? The suffering

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Is a gf like this obtainable natty?

Have one and yes I’m otter

its honestly beyond me how people can get fat.
i have to eat 2.5k cal/day and already i feel like im literally eating all day

Just eat 200 grams of pb with three bananas?

God damn, I bet if you took that bikini off, those bad boys wouldn't move an inch.

> small blemish on breast
dropped

Yes, but you also need a good paying job

I enjoy the part where you just chew the same mouthful for 5 minutes and try to swallow it but end up coughing up back up into your tupperware

lol I maintain at 3k.

are you active throughout the day or is it mostly limited to when you are in the gym?

I work construction so if I skip lunch or something I might lose 2 pounds a week just from that.

You need a good car

That picture is begging to be cum tributed

Why isn't she smiling?
Why isn't she naked bouncing on my dick with a smile on her face and calling me Daddy.
What gives?

Why when you can go on twitter amd search #jailbait and cum tribute willing thots ;). Shhh dont tell amyone though

Just eat one dirty meal a day and keep the rest clean.

>t. bulkfag

i struggle to eat less than 4000kcal a day once i started lifting hard what does it feel like to not be permanently hungry lmao

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Eat more. Your body is telling you your don't have enough calories. As long as you're eating clean, eat whenever your body tells you.

This

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The further along through puberty I got the more calories I needed, even when I stopped lifting I was still literally starving on poverty macros. By age 17 I needed 3200 to maintain and 4000 if I was lifting when I started at like 16 I needed 2000 to maintain and 2400 if I was lifting. I mean come to think of it I went from 5'10 to 6'0 in that one year so who knows.

>mfw my shit still hasn't slowed up and I need to constantly cram my face not to shrivel up and can't grow without an expensive ass grocery bill
>mfw still have that pain in the ass "growing boy" metabolism

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Do Kinobody

Get a blender
Two scoops, coconut oil, peanut butter, milk, water and whatever the fuck you want can get you 1-1.5k calories easy

literal obese gains goblin mentality
how do you think people like James got so fat in the first place?

unironically this

What the fuck????????

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Shake your tiyties for me PLEEASE!!!!! BABU KIK ME rajpantera1975 BIG COCK

What...

this but you also need to be over 6'0"

post tits
or something

>250g chicken thighs
>100g rice
>100g beans
>1 tbsp of olive oil
you've got 1000 calories, repeat at dinner and you have 2000, add 2 scoops of whey, 100ml milk, 1tbsp peanut butter and a banana on a blender and you've got 2600 calories, super easy and tasty

what dont you understand?

2 cups oats enough milk to allow to blend and fruit makes 1k and not too filling