>on day 11 of no fap
>incredibly irritable, anxious, and horny with a side of thoughts of hopelessness
Help me through friends, when will my mood stabilize?
>on day 11 of no fap
>incredibly irritable, anxious, and horny with a side of thoughts of hopelessness
Help me through friends, when will my mood stabilize?
The fact that you're not lifting right now to get rid of said ill feelings is concerning
I'm on vacation at a cottage on the beach no gym here.
I've been going for runs on the beach every morning even though I hate running. Any ideas?
just jack off. whats the worst that could happen
You are probably making the mistake of taking the energy you put into masturbating and putting it towards thinking about not masturbating. Being burdened by NoFap can cause the same kind of impairment as being burdened by masturbation. Break the chains.
Try a cold shower, and channeling that frustration into goals you intend to accomplish in the future.
Just bust a nut but NOT WITH PORN ok?
Lose no fap
this and meditate too
I hope your fucking balls explode and you bleed to death you fucking faggot
You are no longer getting your dopamine fix that youve had on tap whenever you want it for years. Just like a drug addict you have to push through the withdrawal before you become used to not being hooked on it any longer. You want to know something else? Music, tv, movies, phones, computers, video games, food, also produce the same dopamine fix, there is a lot of interconnectedness between the current mental health state of society, modern technology, junk food and the effect of constant dopamine release and subsequent desensitisation to it. People are addicted to the dopamine fix they get from modern lives whereas in the past we would have only had dopamine released at certain special points in our lives, now its on tap and once you overload yourself with dopamine, real life becomes boring and depressing because real life cannot offer the same level of dopamine release.
We are headed down a bumpy road that is going to fuck us up the ass big time and its the result of thinking we can out evolve our nature.
Nofap for 2 weeks and have lost all libido. I have a girl now and this is killing me. Is this supposed to happen? Does it get better?
Explains why I've been on my phone so much today when I have a beautiful sandy beach in front of me
How long does it take to subdue the dopamine jew?
Go out and get real pussy. Forget fapping.
You have to channel this energy into something useful; like running, lifting, or any form of self improvement.
Imagine your body as a pipe network, all you are doing right now is blocking a pipe. This will lead to a build up of pressure and it won't be good. Redirect the flow somewhere else that needs it and the system will be better for it
NoFap is catastrophically retarded. Occasional "release" necessary for mental health. NoPorn is the one that has some merit. Don't masturbate more than once or twice a week and only do it to the idea of yourself fucking a girl you know IRL.
People have been jerking it forever. In and of itself it's not a negative thing. Go down to the zoo and watch the chimpanzees jack off in a tree, it's always been done.
>Nofap for 2 weeks and have lost all libido. I have a girl now and this is killing me.
You haven't lost it, you're just used to having sex with screens and forgot about real women first. Nofap is most beneficial when you only have sex with real women
Listen to this guy, the hopelesness may as well be your dopamine receptors rewiring themselves, seems weird but I have felt it.
Christ everyone on this site that has fallen for nofap. If you're watching porn everyday you need to stop because it sets up unrealistic expectations and you start to go down a rabbit hole of deprived shit. But fapping once a day or every other day isn't terrible for you. But if you fall for the nofap meme then you better be using it to motivate you to get laid. If you're horny but not going out to hook up with someone or go on a date then you're just wasting that sexual energy.
After you remove all stimulus? probably a few months, maybe even longer, I don't know, I'v never been able to remove everything, it would mean essentially withdrawing from modern society, I guess reducing your usage would be a start. you've got to think if you have been getting constant dopamine releases from birth then how has that shaped your brain, what kind of impact has that had and is it reversible. the brain can adapt so you would think if given enough time it could fix itself but it seems like it would take quite some time to fix a lifetime worth of desensitisation and the depression and boredom would be torturous.
This. When you feel it
>rotten.com
This brings back memories
Doesn't even sound possible. I'd rather just cut out porn and cope with my other vices
When you jerk off.
Around day 130 for me at least. It was a weird fucking feeling and I was too afraid to leave humanity behind so I fapped.
What was it like being on the cusp of a new life?
Chimps only masturbate in captivity
We live in a society
It felt like I didn't want to fuck everything that moved anymore, like I was what a normal human is supposed to be like, like we were back in old times before porn and shit. I was just too afraid of becoming impotent, but now I would welcome it if I could g et to that point again
tfw the bogdanoffs bioengineer virgin chimps
They should have answered the call
>But if you fall for the nofap meme then you better be using it to motivate you
This, I'm not masturbating till I pass my exam and it's working so far.
The load is gonna be amazing and rewarding when I'm done.