In this thread we post the negative aspects of our current physique. I'll start:
>22% body fat
>weird quad insertions
>wide hips
>torso looks like a fat sausage so no v-taper whatsoever
>arms look like noodles
>pencil neck
>narrow jaw
Am i an estrogen monster?
Why do you post on fit if you don’t exercise?
And you must be wondering why no one wants to fuck you.
Nice tits btw.
I do. Been lifting for two years mostly doing PPL and jonnie candito's programs.
You must have some really bad genetics, what the fuck do you eat?
I have a gf. Mostly because I do normie stuff (going to parties, drinking, having other hobbies than moving mass in a straight line repeatedly). You don't need to lift to get 6-7 out of tens.
Cope
My main problem is that I'm a dyel and my weight doesn't go up anymore and my second problem is that I have big stretch marks which look more like scars.
So you do or don’t exercise? My mind is blown right now at how bad your body looks for someone who has been “lifting for two years”
post what you think a 6/10 is bc got d*mn you have some sh*t if you lift for two years at 22% bf
>6'2
>225 lbs
>im a fat fuck
>it's not a troll thread
>op is actually responding
>close tab
>turn off computer and internet
>go hide in bed
Usually i eat around 2000-2500 kcals with at least 1g of protein per lb of bodyweight. I barely ever snack on unhealthy snacks and never drink sodas but sometimes i eat fast food if i dont feel like cooking. Often my meals are chicken and rice or pasta with ground beef.
>Implying that's OP in the pic which has a filename of an image saved from Jow Forums
>Such a newfag he's never seen the naked fedora guy vaping pic
You're fuckin dumb
...and you’ve been lifting, with that diet... for two years? Have you had your T levels checked?
it's bait
Not him but my friend have small boobs, look like a total skinnyfat dyel yet he got a lot of girls, some of them are legit qts. Nothing impossible about it.
If you don't lift, Mr Fedoranon, what are you doing on fit? Jow Forums is that way over here
It's not bait. Yeah I think I have something wrong with my hormones but I don't have other symptoms of low t other than high bf not that much muscle and sometime tiredness. I don't think the doctors are going to prescribe me TRT. It's just better that I don't know what the levels are desu.
You're so full of shit
Can you post penis then? I can predict your T level using that.
I don't have any images of girls on my computer lol.
Post routine, and you don't track calories
I used to track then on myfitnesspal. Honestly mostly i'm a skinnyfat dyel because i never actually went on a proper cut and kept bulking/maintaining for most of the time.
you know stretch marks are basically scars right
same kind of tissue
Chubby gut, cheeks, and thighs. Bacne.
Literally everything you posted and I have been lifting for like 6-7 years!!!Also adding whiny gay voice,fucked up shoulders,shitty small and weak joints,stretch marks,possible gyno and looking obese and dyel after not lifting for a week.I honestly don't even know why I bother,I have to starve myself just to get to 13-14% bodyfat and I look fat again the second I start eating more.
Yeah but mine are really big and don't fade away. Kinda like these.
Are you doing progressive overload at all?
And my routine is basically
Push
Bench 4x5
Ohp 4x5
Incline bench 4x10-12
Lat raises 3x12-15
Skullcrushers/bent over rope tricep extension 4x10-12
Rope pushdowns 3x10-12
Pull
Deadlift
Row
Lat pulldown
Traps
Bicep
Legs
Squat
Lunges...
Blah blah blah you get the point
Yeah i add weight to the bar slow and steady but my physique is still shit.
>being this new
I hate that I'm getting older and that I can no longer get it up more than 4 times a night.
Also fuck my quad genetics, i've been lifting for 6 years on and off and my squat is still atrocious. As soon as I take some time off I'm right back to where I started