What's my body fat percentage lads? I'm 5'8" 160 lbs
Bod fat%?
Matthew Walker
Jack Barnes
calculate it yourself you fucking lazy sack of shit. afterwards, do everyone a favor and shoot yourself
Evan Fisher
calm down he's just asking a question who pissed in your cereal
Jackson Bailey
just use bia and track your progress. who cares if it's 1-2% off at least you can see if you're heading in the right direction.
Carter Walker
yeah I looked up how to do it online and I don't have anything to measure my dimensions so I was just looking for an eyeball estimate
Levi Powell
looks like about 25% user you’re fucked XD
Kayden Gomez
Abs are right there
15% is my estimate
this virgin is trolling
Levi Scott
agreed 15-16%
Connor Young
Nah I looked like this, bout 30 lbs heavier at the beginning of may so I ain't worried
Eli Turner
Gut sucked in, a hint of a paunch, the makings of love handles, you're 18-20% bf min.
Jaxon Parker
idk if theres a difference b/w flexing and sucking in but fair
Julian Ross
What do you want to do with this information anyway? If you want to get shredded just keep cutting or bulk if you want to get big. Why obsess over some numbers.
Adam Torres
Let's see how eyeballing it measures up against calipers. 5'10" 142lbs
Noah Rodriguez
For some reason this comment made me kek hard
Jason Gray
I wonder this too. People like it to be easily quantifiable
Hudson Campbell
I’m 5’8 155lbs
Jayden Hernandez
l like your shorts, going to try and find a pair.
Chase Bennett
>Abs are right there
>15%
Fat fucks need not apply. Looks like he's flexing and abs aren't visible. Probably 18ish
Landon Perez
16-18%
20%+
13-14%
Noah Murphy
5’9 140
How bad is my gyno and will it be less obvious when I get more muscle?
Charles Powell
Sorry for being sideways
Joseph Gray
buy better shorts ffs.
Jayden Hill
SAME FUCKING SHIT AGAIN
>OP: hey can u guiz estimate my bf% lol?
>user: hey man your'e X % body fat
>OP: no man, im not X % for sure, i estimated it to be 12%
>in reality faggot asking question is always at least 20% bf with zero muscle
Dominic Wright
48 % ?
Jordan Torres
This is called incel/virgin rage, op just ignore him.
Sebastian Garcia
18-20%
Leo Barnes
You're around 16%. I always know when i get under 11% because my xiphoid process bone slightly protrudes from my chest when I get under 11%.
Aaron Martin
depending on what method i use, measuring tape and calipher and my scale is all telling me different. calipher even fucks me since u can use all sorts of diffetent measuring sites and depending on what formula you use it's like a range of 11-20%
what do you guys use that seems to be the most accurate?
Jaxon Diaz
waist and neck measure, and calipher. I think the first one is most reliable actually. Both my calipher and waist and neck measurement showed same % so i guess i got it right. But its really hard measuring my bellyfat with the calliper, i don't know much to fat to take. I can get it pretty big
Gavin Scott
Those skin rashes makes your back look like a chest lol
Joshua Hughes
why do you care? you aren't ready for a BB show yet
Joshua Reed
Do you even read the sticky bro?
Isaac Lee
no, why would I? Is this a joke type of thread that the sticky warns us about?
Nathaniel Walker
Cus there are several different reasons to care about bodyfat % other then looking good in a bb show. Something you'd know if you read the sticky.
Elijah Carter
Its not me. I just used the pic of the xiphoid process. And if you call a tan a "rash" you must be one pale motherfucker.
Luke Taylor
hearty kek
Mason Sanders
>care about bf%
>but not enough to actually check it objectively
There's no reason to care, unless you've got a gut and are visibly obese, and even then who cares? it just means you gotta lower your bf.
or if you're so skinny your rib cage is protruding, again the actual % is irrelevant.
Instead of reading the sticky, just stick with me kid and read my posts.
Jason Fisher
>These are the people giving you advice